The Milk Minute- A Lactation Podcast

Latest Episodes:

Ep. 35 - The 'Rona VACCINE during Lactation: Part 1 Dec 16, 2020

Show notes

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
Thank you to our sponsors, Heather and Maureen! We're your hosts and we both run side businesses that focus on breastfeeding.
Maureen creates for and runs the Esty shop The Wandering Womb
etsy.com/shop/thewanderingwom6
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Table of Contents
0:40 Bonus episode: discussing the vaccine, for lactating people
1:15 We read one (of many!) listener questions
1:35 Thank you to our sponsor The Wandering Womb
2:20 The listener question
3:05 Thank you to our sponsor Breastfeeding for Busy Moms
3:55 Vaccine approval: where we’re at right now
5:05 Previously, approved in UK and Canada
5:15 UK and Canada guidelines, if lactating and pregnant
6:00 CDC guidelines are similar (and why)
6:40 No vaccine data for lactating and pregnant people (and why)
7:25 Collecting vaccine data, touching on the topic
8:45 Physiology and risks for lactating (vs.) pregnant people
10:00 Academy of Breastfeeding Medicine statement (helpful!)
11:26 Details about vaccine, you, and baby
11:40 This is an MRNA vaccine, not new technology
12:15 The vaccine journey in a lactating person
14:43 Four barriers to breastfeeding baby: recap
15:44 Possible risks, possible benefits
17:20 Most other vaccines are approved for lactation
17:55 The choice is always yours
18:11 Why this vaccine is a big deal
19:05 Addressing MRNA technology
20:00 Fear of forced vaccination, please don’t panic
21:15 Places you can do your own research
22:27 Baby in utero vs. breastfeeding baby: very different!
24:00 Pregnancy and vaccine vs. pregnancy and getting sick: risk considerations
25:00 What can we look forward to with this vaccine
27:11 A step in the right direction
27:47 This is science in real time
28:30 Thank you for listening!
Resources
Credits and contact
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Cherie’s podcast about female ultrarunners is Strides Forward: stridesforwardpodcast.com
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 34 - Acupuncture while Breastfeeding: interview with Sasha May of Impact Healing Dec 11, 2020

Show notes

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast
Thank you to our sponsors:
Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping: https://glnk.io/koyv/breastfeeding-for-busy-moms
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA
Use Special Code: BreastFriends10 to get 10% off your order!
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
Sasha's website- https://www.impacthealing.com
Table of Contents
0:30 Welcome! We’ve got a new format!
1:07 We answer a listener question
3:00 Thank you to our sponsor Liquid IV
4:10 Interview with acupuncturist Sasha May
4:40 Sasha’s journey to acupuncture
8:45 Basics of acupuncture and how it works
9:35 Acupuncture is just one part of Chinese medicine
10:00 It’s all about balance and flow
11:00 The impact of stress
11:30 A little acupuncture recap
13:13 Common reasons lactating people go to Sasha
14:40 Stress and lactation
15:05 Total health and lactation health go together
15:45 Acupuncture needles aren’t painful
16:30 Acupuncture is self-care
17:15 Where are needles placed?
17:30 Sasha’s process
18:10 A helpful PDF from Sasha for you, see link below!
19:00 It’s not just about needles, other methods
19:25 Nutrition and rest is important
20:00 Heather sums up the acupuncture journey
20:40 Approaches: Chinese vs. Western medicine
21:20 What the problem really is
22:00 Give your body the best chance of healing
22:20 One session vs. multiple sessions
24:10 Tips for breastfeeding people, what you can do
25:20 Sasha says, Just give acupuncture a try
25:35 Are there side effects to acupuncture?
25:55 Thank you, Sasha
26:05 Thank you to our sponsor Happi Tummi
27:20 Research segment: lactation and acupuncture
34:52 The First Ever Breastfeeding Award!!
36:10 Thank you for listening!
Resources
The LactMed website
https://www.ncbi.nlm.nih.gov/books/NBK501922/
Sasha’s helpful PDF for lactating people
https://www.milkminutepodcast.com/acupuncture/
Credits and contact
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 33 - BONUS Behind the scenes with our producer, and some updates! Dec 09, 2020

Show notes

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.

Thank you to our sponsors, Heather and Maureen! We're your hosts and we both run side businesses that focus on breastfeeding.

Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Maureen creates for and runs the Esty shop, The Wandering Womb
etsy.com/shop/thewanderingwom6

Table of Contents
0:30 Welcome, it's an insider's bonus episode! With some show news!
1:38 We’re talking to our producer, Cherie Louise Turner
2:23 Thank you to our sponsor Breastfeeding for Busy Moms
3:08 How we met Cherie
5:33 Cherie used to work in magazines
5:50 How does Cherie describe herself?
7:00 A bit more about Cherie: runner, podcaster, writer, traveler
9:56 Childbirth is fascinating! It’s unique to every person!
12:08 Our relationship with our bodies
15:08 We need breastfeeding awards!
17:00 Society, modern life, and our bodies
21:33 Thank you to our sponsor The Wandering Womb
22:18 Behind the scenes of editing the podcast
23:54 Upcoming changes we’re making: new segments!
24:53 Coming soon: awards!
26:31 Thank you, Cherie, for coming on the show

Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.

Cherie’s podcast about female marathon and ultramarathon runners is Strides Forward: stridesforwardpodcast.com

Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.

Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.

To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 32 - Pumping Hacks: Tips for maximizing your pumping output! Dec 04, 2020

Show notes

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.

Thank you to our sponsors:
Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping: https://glnk.io/koyv/breastfeeding-for-busy-moms
Taking Cara Babies Sleep Courses
https://TakingCaraBbies.samcart.com/.../sci1hIcpVyQ77Vgb
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Table of Contents
0:45 This episode: getting max pumping output
1:15 Every pump has a lifespan
2:05 Many people don’t use pumps correctly
2:35 Thank you to our sponsor Liquid IV
3:35 Steps to getting the most out of your pump
3:52 Step 1: know how your pump works
6:20 Tips on using the Spectra (or similar)
7:55 Step 2: destressing for better letdown
9:47 Breast compressions at halfway are helpful
10:10 Gravity helps, too
10:30 Feel for and hand express hard areas at end
11:20 Thank you to our sponsor Taking Cara Babies Sleep Courses
12:10 Step 3: get the right equipment
12:20 Before your 1st pump, measure both nipples!
14:12 Get some type of breast massager
15:13 Also, hands-free nursing bra, yes!
16:36 Hot compresses are helpful
17:20 Maintaining your equipment
18:00 Aeroflow and Edgepark are great resources (see below)
19:05 Now you have our tips for max pumping output
19:20 We have a freebie summary PDF for you! (see below)
19:40 Thank you for listening!

Helpful Links
Aeroflow: Click the link below to order your breast pump and accessories through your insurance
www.dpbolvw.net/click-9269202-13028985

Edgepark: Click the link below to order your breast pump and accessories through your insurance
https://www.tkqlhce.com/click-9269202-14331168

Freebie! Summary Max Pumping Output PDF
https://breastfeedingforbusymoms.com/supply-boost/

Credits and Contact Us
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.

Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.

To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 31- Vitamin D: How to supplement and Why we need to Nov 27, 2020

Show notes

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast

Thank you to our sponsors:
Taking Cara Babies- https://takingcarababies.com/?sc_ref=sci1hIcpVyQ77Vgb
The Wandering Womb Etsy shop- etsy.com/shop/thewanderingwom6
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Table of Contents

0:35 Today’s topic is Vitamin D
1:05 More than for healthy bones
1:10 Vit. D, great for your immune system!
1:35 Thank you to our sponsor Taking Cara Babies
2:30 Not enough Vit. D: It's not good!
3:35 Most people are Vit. D deficient
4:40 Won’t nature just take care of us?
5:25 Modern hygiene and low Vit. D
6:50 Vit. D dietary sources (hint: they’re not enough)
8:35 Bodies can make a lot of D in the sun
9:08 Using sunscreen: a debate
11:12 Gaps in Vit. D research (there are too many!)
12:05 Evidence that low D is quite bad
13:43 Anecdote: low D and dysfunctional labor
15:50 Low D and vaginitis
16:40 Thank you to our sponsor The Wandering Womb Etsy shop
17:24 What are normal Vit. D levels?
17:40 Supplementation, some thoughts
18:30 Recommended supplements amounts
18:55 Why start supplementing in pregnancy
20:22 Supplements and your baby
22:00 Tips for giving vitamins to babies
24:30 Supplementing yourself for baby
26:15 Respiratory illness and low D in babies
26:55 Our takes on supplementation
28:30 Heather watched “Hamilton”
29:30 Summary of information
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 30 - Top 8 Early Breastfeeding Mistakes - We’re here to help! You got this! Nov 20, 2020

Show notes

Thank you to our sponsors:
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Use Special Code: MilkMinute10 to get 10% off your order!
Aeroflow. Click the link below to order your breast pump and accessories through your insurance! www.dpbolvw.net/click-9269202-13028985
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
SHOWNOTES: https://breastfeedingforbusymoms.com/podcast/2020-11-030/
Table of Contents
0:43 Welcome! Addressing early breastfeeding difficulties
0:56 We know the mistakes; we can help!
1:20 Thank you to our sponsor Happi Tummi
3:00 #1: feeding on a schedule . . . nope!
5:08 Your baby can’t feed too often
5:30 Every baby has unique feeding habits
6:10 Look for feeding cues
7:25 #2: don’t supplement too soon
9:45 Avoid the top off cycle
9:55 The top off cycle defined
13:15 Baby on and off? Try chest compressions
14:40 Baby and reflex integration (it’s cool, but annoying)
16:10 #3: address nipple pain!
21:25 #4: high postpartum expectations? Ditch ‘em!
22:55 The 4th trimester (it’s a thing)
24:10 Boycott housework (we’re not kidding)
24:22 Milk Minute paper plates?!?!
26:20 Thank you to our sponsor Aeroflow
28:20 #5: forcing baby to feed immediately after birth (no!)
28:35 Baby’s wild birth journey: let’s consider it
29:15 Mom’s post-birth reality (it’s beautiful, but lots going on!)
30:25 What happens right after birth (it’s so cool!)
33:12 Avoid shoving baby’s head and your boob together
35:10 #6: cluster feeding: it’s going to happen
36:03 Have confidence, cluster feeding is normal
37:20 #7 don’t assume it’s your fault
37:40 Beliefs impact abilities (remember, you got this!)
39:00 Partners: confirming your awesomeness! (it matters!)
39:55 Your milk volume does not equal your value
40:15 Celebrate your wins!
40:55 #8 let’s talk pacifiers
47:05 Baby’s like access to hands
48:23 Wrapping up, getting weird (we leave you with laughter!)
49:15 Thank you for listening!

Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 29 - Breastfeeding a Premature Baby Nov 13, 2020

Show notes

Thank you to our sponsors:
Aeroflow. Click the link below to order your breast pump and accessories through your insurance! www.dpbolvw.net/click-9269202-13028985
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Use Special Code: MilkMinute10 to get 10% off your order!
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
SHOW NOTES:
https://breastfeedingforbusymoms.com/podcast/breastfeeding-a-premature-baby/

Table of Contents
0:30 Welcome! All about feeding premature babies
0:45 Focusing on babies less than 35 weeks
1:25 Thank you to our sponsor Aeroflow
3:20 Preparing to have a premature baby
5:39 If you’re leaking colostrum, do this
8:36 Preemies and doing things differently
9:10 NICU baby? Start pumping
10:14 The importance of delayed cord clamping
12:00 Skin-to-skin ASAP
14:17 Can you room-in with baby? It’s OK to ask
15:03 Can’t room in? Tips for pumping
15:49 Housing for NICU parents
16:25 Thank you to our sponsor Happi Tummi
17:58 NICU baby issues and feeding
18:45 Preemie “spelling”: what it is, what to do
20:11 Owlet socks: a debate
20:32 Preemies and energy expenditure
21:20 NICU options to advocate for
24:18 Breastfeeding benefits to NICU babies
25:00 Options other than bottle feeding
26:15 Cleanliness is critical; see Epi.
26:50 Follow all guidelines
27:07 Taking baby home!
30:12 We’re here to help
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 28 - Insomnia Medications and Herbs during Lactation Nov 06, 2020

Show notes

Thank you to our sponsors:
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Use Special Code: MilkMinute10 to get 10% off your order!
Aeroflow. Click the link below to order your breast pump and accessories through your insurance! www.dpbolvw.net/click-9269202-13028985
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
Table of Contents
0:30 We’re talking about insomnia
1:15 Insomnia can mask other issues
2:05 Importance of treating insomnia
2:35 There are safe meds
2:55 Thank you to our sponsor Happi Tummi
4:35 DIY research tools
4:55 LactMed (by NIH) database
6:50 Infant risk database
7:40 Prep to see your provider
8:55 When to take meds; half-life consideration
9:30 First up: over-the-counter meds
9:35 Drugs like Aleve PM, Benadryl
10:30 Unisom
11:40 Melatonin
14:10 Thank you to our sponsor Aeroflow
16:05 On to prescription meds
16:15 Benzodiazepines, like Restoril and Halcion
16:45 Heather often recommends Trazodone
17:42 Silenor and Doxepin
18:26 Lunesta
19:05 Rozerem
19:44 Sonata and Zaleplon
20:05 Ambien
21:00 Birth can trigger earlier trauma
22:05 A few helpful DIY tactics
22:45 Five herbs from Herbalist Maureen
23:35 Valerian root
25:05 Hops (yes, what beer’s made of!)
26:57 Passion flower
28:55 Oat straw
30:25 Chamomile (aka Chi-momo-lay!)
34:00 Sources for quality herbs
34:52 What about catnip?
36:20 Thank you for tuning in! The LactMed app is no longer available, but the database is: https://www.ncbi.nlm.nih.gov/books/NBK501922/
The Infant risk database: https://www.infantrisk.com/
Mountain Rose Herbs: https://mountainroseherbs.com/
Starwest Botanicals: https://www.starwest-botanicals.com/
Pacific Botanicals: https://www.pacificbotanicals.com/
Thanks to Cherie Louise Turner for editing and production, and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you beetpro and Quality Online Media from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 27 - A big announcement - Let’s talk about having babies Oct 30, 2020

Show notes

Thank you to our sponsors:
Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
Table of Contents
0:40 Maureen’s big announcement!1:10 Feelings about newborns1:55 Birth and newborn experiences4:30 Thank you to our sponsor Aeroflow6:40 Birth control, periods, pregnancy tests8:05 Processing pregnancy choices and plans10:30 We’re barfers! Pregnancy challenges12:15 Return to birth control, periods, pregnancy tests15:55 Birth control does fail17:20 Talking about family planning (vasectomies!)21:45 To look forward to: Maureen’s lactation journey22:05 Birth photos and videos?23:11 Thank you for listening! Hurray Maureen the mom!
Thanks to Cherie Louise Turner for editing and production, and to Lindsay Brett Carothers for her musical stylings of our intro and outro. For all other music credits, thank you Wataboi from Pixabay. Track title is "Cali."Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen. If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

Ep. 26 - Workplace accommodations with guest Juliana Franco - Know your rights! Oct 23, 2020

Show notes

Episode 26: Workplace Accommodation with guest Juliana Franco - Know your rights!
Table of Contents0:42 Welcome. Guest introduction: Juliana Franco1:45 Juliana describes work at Center for Worklife Law3:07 Thank you to our sponsor Happi Tummi4:40 Juliana’s workplace and accommodations5:20 Discuss Juliana’s magazine article5:50 Wage earning moms and workplace accommodation denial7:35 Workplace accommodation denial stats8:24 Asking for accommodations9:15 Accommodations as flashpoint for discrimination10:00 Cases of workplace lactation descrimination12:15 Workplace as hurdle for lactating moms13:40 Cold mop closet as “pumping room”14:50 Thank you to our sponsor Aeroflow17:00 Advocating for workplace accommodations17:42 Play to request accommodations19:15 For healthcare providers: effective accommodation letters19:42 Effective healthcare provider letters22:02 Requesting accommodations, fearing retaliation25:00 Litigation and workplace accommodation27:08 Free information and support resources are available27:57 How do we make a better future?29:50 Juliana’s takeaway thoughts, resources31:19 Thank yous to new Patreon patrons! Happy birthday Molly!
Ad Sponsors:
Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985
Happi Tummi click here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA
Use Special Code: MilkMinute10 to get 10% off your order!
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather
Thanks to Cherie Louise Turner for editing and production, and to Lindsay Brett Carothers for her musical stylings of our intro and outro.For all other music credits, thank you Walter Mazzaccaro from Pixabay (https://bit.ly/3klPCjX). Tracks include: “Solo un fiore,” “Semplici illusioni,” “Balliamo ancora.”Thanks for listening to "The Milk Minute." If you haven’t already please like, subscribe, and review our podcast wherever you listen.If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comResourcesPregnantAtWork.org: https://www.pregnantatwork.org/“The Health Care Provider’s Role in Securing Work Accommodations for Pregnant and Postpartum Patients,” in Journal of Midwifery & Women’s Health, by Juliana Franco, Liz Morris, Jessica Lee, and Joan C. Williams: https://onlinelibrary.wiley.com/doi/abs/10.1111/jmwh.13131?af=RFree legal helpline, Center for Worklife Law: (415) 703-8276, hotline@worklifelaw.org

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
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