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    Fitness & Nutrition

    The Mike Dolce Show

    4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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    Copyright: © Copyright 2017 The Mike Dolce Show

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    Latest Episodes:
    Ep. 155 Do No Harm Jul 10, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Dr. Beau Hightower has successfully treated NFL players, major league baseball players, national champion NCAA wrestlers, champion UFC fighters, Ironman triathletes, elite marathon runners, Olympic athletes, and IFBB professional bodybuilders. He holds two Doctorate degrees and is pursuing his third. He has a Masters degree in exercise ...

    Ep. 154 World's Strongest Bodybuilder Jul 01, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast On this episode we're joined by World's Strongest Bodybuilder Stan Efferding, a serial entrepreneur who recently appeared on Shark Tank. He talks about earning a deal with Daymond John, training "The Mountain" from Game of Thrones and the world's obesity epidemic. Mike Dolce is a 4X World ...

    Ep. 153 Carb-Fueled Fat loss May 31, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike details the differences between a ketogenic diet and the metabolic state of ketosis. He explains how certain carbohydrates will increase total fat loss while growing muscle. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and ...

    Ep. 152 Keto Confusion – Building Mass – UFC Pay Scale Apr 24, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

    Ep. 151 You Can Find The Time with Dan Cox Apr 18, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce interviews Dan Cox – Ironman athlete, supplement manufacturer, and reality television star. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder ...

    Ep. 150 No Room For Guilt with Robb Wolf Apr 10, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce interviews Robb Wolf, author of The Paleo Solution. Robb is a former research biochemist and one of the world's leading experts in Paleolithic nutrition. He has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and ...

    Ep. 149 Check Your Ego with Coach Joe DeFranco Apr 06, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

    Ep. 148 Body Fat Be Gone With Rudy Inaba Mar 28, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike talks to Director of Nutrition & Exercise for Cenegenics® Rudy M. Inaba, BS, CCS, Nutrition & Exercise Instructor, AMMEF. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 ...

    Ep. 147 Busy Walking Mar 10, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

    Ep. 146 Wimp 2 Warrior Feb 20, 2017
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

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