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    Fitness & Nutrition

    The Mike Dolce Show

    4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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    Copyright: © Copyright 2017 The Mike Dolce Show

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    Latest Episodes:
    Ep. 135 Call-In Show Mar 22, 2016
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike answers your questions in this call-in show special. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & ...


    Ep. 134 Sleep Smarter Mar 17, 2016
    Show notes

    The Mike Dolce Show – A Fitness Podcast Author Shawn Stevenson joins Mike in studio to tell us all how to increase energy, weight loss, productivity and more with his new book "Sleep Smarter: 21 Proven Tips to Sleep Your Way to a Better Body, Better Health and Bigger Success." Mike Dolce is a 3X ...


    Ep. 133 Winning Is Everything with Pro Gamer Dan Kelly Mar 15, 2016
    Show notes

    The Mike Dolce Show – A Fitness Podcast Professional Gamer Dan Kelly (AKA Wooty Style) joins Mike in studio. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce ...


    Ep. 132 Eat What You Kill Mar 07, 2016
    Show notes

    The Mike Dolce Show – A Fitness Podcast Cameron Hanes is a hunting athlete highly regarded for his prowess as a bow hunter. He prefers to test himself in the harshest terrain against the fiercest beings, such as the black bear. Cameron also competes as an ultra-endurance athlete. Mike Dolce is a 3X World MMA ...


    Ep. 131 Mindfulness Feb 29, 2016
    Show notes

    The Mike Dolce Show – A Fitness Podcast Mike Dolce and The Bob explore the concept of Mindfulness. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet ...


    Ep. 130 Relationship Goals Feb 19, 2016
    Show notes

    The Mike Dolce Show - A Fitness Podcast

    Innovator Adam Ross, owner of Exemplar Design, joins Mike Dolce in studio.

    Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook Vols. 1 & 2. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


    Ep. 129 Science The F*ck Out Of This Feb 16, 2016
    Show notes

    The Mike Dolce Show - A Fitness Podcast

    Joining Mike in the studio today is Rudy Inaba, the Director of Nutrition and Exercise at Cenegenics Medical Institute.

    Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


    Ep. 128 Stronger, Faster, Smarter with Loren Landow Feb 11, 2016
    Show notes

    The Mike Dolce Show - A Fitness Podcast

    Strength and Speed Coach Loren Landow, CSCS, is today's guest on the Mike Dolce Show.

    Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


    Ep. 127 Duane Ludwig & Mirsad Bektic Feb 08, 2016
    Show notes

    The Mike Dolce Show - A Fitness Podcast

    Coach Duane "Bang" Ludwig and UFC Fighter Mirsad Bektic join Mike Dolce in studio.

    Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


    Ep. 126 Choose Your Destiny With Alan Belcher Feb 02, 2016
    Show notes

    The Mike Dolce Show - A Fitness Podcast

    Alan Belcher is a 10-year UFC veteran as well as an entrepreneur, owning three separate companies. He shares his keys to success with us.

    Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


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