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    Fitness & Nutrition

    The Mike Dolce Show

    4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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    Copyright: © Copyright 2017 The Mike Dolce Show

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    Latest Episodes:
    Ep. 165 Be Like Tom Brady Sep 15, 2017
    Show notes

    Bob complains about sports celebrities! He joins Mike in studio

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 164 Final Destination Sep 14, 2017
    Show notes

    Mike Dolce discusses your destination and how to get there.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 163 How I Lost 21 Pounds in 21 Days Sep 13, 2017
    Show notes

    Mike Dolce discusses his current weight loss and training regimen.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 162 Mayweather Vs. McGregor & Other Weird Things Aug 25, 2017
    Show notes

    Bob joins Mike in studio to discuss the Mayweather-McGregor fight, and some other weird things.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 161 A Plan Emerges Aug 24, 2017
    Show notes

    Mike talks about his training plan as he works toward his goal of running 10 miles.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 160 Friday November 17 Aug 18, 2017
    Show notes

    Mike makes a decision that may shock you.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 159 For The Love Of God! Aug 08, 2017
    Show notes

    Mike reveals the No. 1 mistake that you don't even know you're doing. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 158 Jerry Ward Jul 31, 2017
    Show notes

    Mike Dolce has a candid interview with Bios3 Founder Jerry Ward. A high-level competitive NPC body builder and physique competitor, Jerry opens up about past drug use. He is the host of the famous YouTube fitness videocast Bios3 RAW TV.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 157 Frank Curreri Jul 24, 2017
    Show notes

    Frank Curreri is an award-winning journalist featured on CNN, UFC, USA Today, etc. He is a three-time IBJJF Masters World Champion and Brazilian Jiu Jitsu black belt.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

    DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

    Ep. 156 From Fargo With Love Jul 15, 2017
    Show notes

    Meg Forde, MS, RD, LRD, holds a masters degree in nutrition and exercise science, a bachelors degree in dietetics and chemistry, while also being a registered dietitian. Meg was a collegiate swimmer, while also holding the distinction of being Miss North Dakota. We are proud to have Meg on our team as the lead dietitian for The Dolce Diet & Fitness. Many topics are discussed.

    Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

    His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

    Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

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