The Midlife Sex Coach for Women™ Podcast

Latest Episodes:

96. Revisiting For-You Sex: Why You Should Make It A Priority Jul 13, 2022

Show notes

Join me this week as I'm sharing some of the incredible benefits of for-you sex and showing you how to create the for-you sex life you deserve. Discover the importance of prioritizing self-care and the impact this has on for-you sex, and how for-you sex leads to overall enhanced wellbeing.

Get full show notes and more information here: https://soniawrightmd.com/96

95. Revisiting To-Do List Sex: What It Is and Why It's Not Serving You Jul 06, 2022

Show notes

In this episode, I share the concept of to-do list sex and the most common factors that contribute to it. Discover why to-do list sex might be more efficient, but does not lead to more intimacy, connection or pleasure, and how to finally put an end to your to-do list sex and start having the for-you sex you deserve.

Get full show notes and more information here: https://soniawrightmd.com/95

94. Appreciating the Middling Jun 29, 2022

Show notes

In this episode, I'm showing you how to know if you are middling and some steps you can take to start appreciating the messy middle. I'm sharing the importance of taking a moment for gratitude for what's improving and changing over time, and the problem with not taking time to celebrate your wins on this journey.

Get full show notes and more information here: https://soniawrightmd.com/94

93. Q&A: Partner Requests Jun 22, 2022

Show notes

Join me for this Q&A episode as I'm breaking down consent, boundaries, and communication in relationships. Find out what to do if your partner changes sexual orientation, what to do if your partner has health concerns that prevent them from engaging in sexual intimacy, some questions to ask yourself if you or your partner are contemplating opening up your relationship, plus much more.

Get full show notes and more information here: https://soniawrightmd.com/93

92. Revisiting Un-doctrination: The Rise of The Wise One Jun 15, 2022

Show notes

Discover the real reason your libido seems to have gone into hiding, and how to start approaching yourself from a place of honoring your wants and needs. I'm also offering some questions to help you both identify your ideal experience of sexual intimacy, as well as what you want your overall life to look like.

Get full show notes and more information here: https://soniawrightmd.com/92

91. The Kink Request Jun 08, 2022

Show notes

In this episode, I'm sharing some things you need to consider when you receive a request from your partner to try something new in or outside of the bedroom and how to ensure that it is fun for all parties. Discover why you should never engage in an activity you are not comfortable with, and some things you should consider when thinking about trying out kink, BDSM, or power play.

Get full show notes and more information here: https://soniawrightmd.com/91

90. Empowering Conversations: Consensual Non-Monogamy Jun 01, 2022

Show notes

Listen in this week and hear what consensual non-monogamy is and the various types of activities it can include. Mindful Mike shares his journey with consensual non-monogamy, how he went into the process of opening up his marriage, what he believes are the foundations of it, and his advice to anybody looking to open up their relationship.

Get full show notes and more information here: https://soniawrightmd.com/90

89. Ethical Non-Monogamy May 25, 2022

Show notes

I'm giving you a short introduction to ethical non-monogamy and sharing some important aspects to discuss if you are considering opening up your relationship. Hear some of the many reasons people choose to engage in this type of relationship, some examples of what it can look like, and one main reason you should never open up your relationship.

Get full show notes and more information here: https://soniawrightmd.com/89

88. Exciting Changes in OYSN! May 18, 2022

Show notes

Find out what relationship coaching is, how it can benefit you, and the opportunities available inside the OYSN! program to receive this coaching. Learn more about Dr. Kimmery Newsom, how we're going to collaborate and what we're going to provide for our Diamonds, and why there has never been a better time to join the OYSN! program.

Get full show notes and more information here: https://soniawrightmd.com/88

87. The Kitty Cat Suit May 11, 2022

Show notes

In this episode, I'm diving into the concept of The Kitty Cat Suit and showing you how to finally take it off and start focusing on your own pleasure. Discover how to find the empowerment to evolve into your true sexual self and figure out who you are as a sexual being, and how to start experiencing the pleasure you truly deserve.

Get full show notes and more information here: https://soniawrightmd.com/87

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