The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Latest Episodes:

100. The Do's and Don't of Transitions with Adult Kids, featuring Pamela's Daughters Jan 25, 2024

Show notes

How a mom shows up for college drop off, engagement/wedding season, new careers and young marriage matters. My daughters offer helpful tips so the mom can have a more positive outcome with her kids.

HELPFUL LINKS:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

99. Stay Present in Your Empty Nest with Author, Julie Lefebure Jan 18, 2024

Show notes

How do we make sense of it all so we can be present with our adult children and our spouse, in the empty nest? Author and friend, Julie Lefebure, joins me to discuss the principles of her new book and study guide, Right Now Matters. I gobbled up this book like a juicy burger. I saw myself in its pages and relished her helpful tips. I pray they encourage you too.

HELPFUL LINKS:

Julie's Website here

Follow Julie on Instagram here

Follow Julie on Facebook here

Listen to Julie's podcast, Encouragement for Real Life here

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate The Midlife Momma Podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

98. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 2 Jan 11, 2024

Show notes

Instead of longing for the past, moms can learn to be present with their adult kids. There is so much good to behold as we use these three tips to help us stay present with our grown-up kids. Now is all we have! Let's be present!

HELPFUL LINKS:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

97. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 1 Jan 04, 2024

Show notes

Did you know regret is often tied to the past? Let’s learn how to embrace the present with our adult kids as we address three pitfalls of living in the past.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

96. BEST of 2023: How to Reconnect When You Feel Distant Dec 28, 2023

Show notes

Join us as we discuss practical ways to reconnect with your husband in this empty nest phase of marriage.

Helpful Links:

Free Guide: Marriage Awareness Worksheet here

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

95. BEST of 2023: Remarkably Better Ways to Help Your Hurting Adult Child with Jill Savage Dec 21, 2023

Show notes

Let’s face it, our adult children will struggle. Let’s talk about what it means to lovingly detach, not make our children idols, and to practice the grace of growth. You’re going to love this conversation.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

94. Best of 2023: Finding Your Purpose in the Empty Nest with Suzy Mighell Dec 14, 2023

Show notes

We had a delightful conversation about her tried and true formula which helps moms identify their purpose once their kids are grown. You’re going to love these tips.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

93. Stress-Free Holidays with Grownup Kids, Part 2 Dec 07, 2023

Show notes

Let’s talk about how having a family plan for holiday meal prep and cooking and learning how to be unoffendable can remove some of the holiday stress with our adult children.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

92. Stress-Free Holidays with Grown-up Kids, Part 1 Nov 30, 2023

Show notes

Join me as I talk about how to focus less on the perfect holiday and more on making meaningful connections with your adult kids. I’ll also discuss the importance of understanding that every person’s opinion matters and will be considered in holiday planning.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

91. Expert Tips for Navigating Holiday Expectations with Adult Kids, Part 2 Nov 22, 2023

Show notes

Join me as we talk about how to have open communication with your kids. Mom still has a voice but she needs to choose what matters most and let the rest go in order to have a more peaceful holiday season.

Helpful Links:

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here