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The Michaela Boehm Podcast — Society & Culture
The Michaela Boehm Podcast

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Latest Episodes:

Episode #79: Hot Happy Relationship & Getting It Done Mar 13, 2023

Show notes

Listen to Michaela give a summary of her best advice for happy, hot relationships and hear her work live with participants from a recent in-person event on questions such as giving authority to the body, emotion vs control, and the secret to getting things done. … 00:00 - #1 relationship complaint 01:33 - Diminishing of hotness and attraction in relationship 02:19 - The key to hot relationship 04:23 - Mechanics of attraction 06:20 - Crispness in touch 09:50 - Spending time apart 10:32 - Date night discipline 11:47 - Giving the authority back to the body 13:02 - Emotion vs control 14:08 - The secret to getting things done … For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #78 - How Do I Get Sh*T Done But Not Get Stuck In My Head? Feb 25, 2023

Show notes

Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’. 00:00 - How do I get more done without getting stuck in my head? 02:30 - Go and flow 03:13 - We are electrical beings 06:33 - Building habits and energy distribution 12:19 - The role of female hormones 13:20 - The important of adrenal health 16:23 - How to get better at making decisions and following through 18:25 - Counteracting the toxic effects of modern society 19:58 - Secret to learning to make decisions For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #77 - How Do I Date In My 30s and 40s? Feb 12, 2023

Show notes

Michaela analyses today’s dating scene and answers a viewer question about finding a partner in one’s 30’s and 40’s. 00:00 - How to find a partner in my late 30’s and 40’s. 00:56 - Is it unfeminist to want a partner? 04:58 - Why are so many people unpartnered these days? 07:56 - Dating has changed 09:23 - Reverse engineering dating 11:47 - How to attract the right partner for you 16:44 - The relationship toolkit 18:43 - Casual encounters vs committed relationships 23:01 - Staying true to yourself 25:07 - Words of hope Relationship Discovery Toolkit: https://www.michaelaboehm.com/product/the-relationship-discovery-tool-kit/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #76 - How Do I Know If He’s Right For Me? Jan 28, 2023

Show notes

Michaela answers a viewer question about how to know if a man is right for a serious relationship. 00:00 - How do I find a man for a serious relationship? 01:02 - The fairytale of soul mates and twin flames 03:00 - Excitement, safety, and familiarity 05:52 - Perceived vs real imprints 12:29 - What is the goal of the relationship? 18:50 - Having children and the biological clock 25:38 - Concluding thoughts For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #75 - Romantic Obsession & Rebound Relationships Jan 21, 2023

Show notes

Michaela answers viewer questions about obsessive romantic thoughts about one’s current partner, and how to cleanse the memory of an ex lover. 00:00 - How to stop obsessive thoughts about a new partner 01:04 - What makes us attracted to people? 06:25 - Novelty and obsession 08:32 - What to do with obsessive romantic thoughts? 11:56 - How to tell if I am obsessed? 15:15 - Cycles of idealisation and devaluation 20:38 - Narcissism and personality disorders 24:30 - Why can’t I forget my ex? 28:46 - How to replace an imprint of a past lover For workshops, teacher training and courses: https://www.michaelaboehm.com Steve’s ‘Get A Daily Practice’ meditation course: https://www.guruviking.com/get-a-daily-practice To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #74 - Archetypes, Myth, and Shadow Jan 11, 2023

Show notes

Michaela and Steve discuss how to work with archetypes, myth, and taboo to unlock expression, integrate the shadow, and much more. 00:00 - Carl Jung and the power of archetypes 02:47 - Misunderstandings about the shadow 04:45 - Working with the shadow 07:39 - The embodiment key 09:29 - Unlocking expression and integration 11:30 - Archetype as medicine 12:05 - The ‘Wild Woman’ archetype 13:57 - Owning our flavours and working with taboo 17:38 - Common mistakes and misunderstandings 21:22 - 12 Facets of Union 24:25 - Closing remarks For workshops, teacher training and courses: https://www.michaelaboehm.com 12 Facets of Union: https://michaelaboehm.ac-page.com/12-facets-of-union To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #73 - Embodied Manifestation & New Year's Resolutions Jan 02, 2023

Show notes

Michaela and Steve discuss how to make effective new year’s resolutions, embodied manifestation techniques, the power of building habits, and announce a special free ‘Calling In’ NLMM class. 00:00 - Michaela on new year’s resolutions 02:28 - Common mistakes when setting goals 06:27 - Health, wealth, & relationships 09:24 - Wealth vs manifestation 10:38 - Relationship goals 14:01 - Embodied manifestation 15:57 - Michaela’s upcoming free NLMM goal setting class 18:48 - Get A Daily Practice free meditation course 21:37 - The Golden Minimum 25:42 - Michaela’s insights on habits 29:13 - New in person and online courses in 2023 33:47 - Michaela’s parting words For workshops, teacher training and courses: https://www.michaelaboehm.com Steve’s ‘Get A Daily Practice’ meditation course: https://www.guruviking.com/get-a-daily-practice To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #72 - Festivals, Ritual, & the Winter Solstice Dec 24, 2022

Show notes

Michaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The seasonal rhythms of body and mind 05:21 - Michaela on the Winter Solstice 08:04 - The multi-layered power of festivals and rituals 13:34 - Communal aspects of ritual 15:23 - Michaela’s close knit neighbourhood community 20:03 - Thoughts for those who are alone 21:40 - Creating your own rituals 23:54 - Closing thoughts on the festive season For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #71 - Energy Allocation & Trauma Release - Live Q&A Dec 04, 2022

Show notes

Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michaela’s trauma story 15:20 - Trust your body For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #70 - Heart, Armor, And Mommy Issues - Live Q&A Nov 27, 2022

Show notes

Michaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - How to keep my heart open in day-to-day life 04:12 - Cultivating the heart skill of compassion 07:32 - Advice for when your children withdraw during teenage years 11:35 - I always have to manage my partner’s anxiety 16:20 - Growing up our immature aspects 17:03 - Mommy issues 22:56 - European parenting styles 23:47 - Strategies to change toxic relationship patterns 31:59 - How to armor yourself without losing your humanity For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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