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The Michaela Boehm Podcast — Society & Culture
The Michaela Boehm Podcast

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Latest Episodes:

Episode #59 - Hotness In Your Long Term Relationship Sep 03, 2022

Show notes

In this episode, Michaela answers viewer questions about hot to keep a long term relationship hot, why the spark dies, and how to get it back. 00:00 - What makes the first flush of intimacy so exciting? 02:29 - The gold standard trap 03:42 - Attraction vs compatibility 05:13 - How the spark dies 08:22 - The danger of resentment 09:41 - 5 things that kill the of spark 12:22 - Where to start 15:05 - Spontaneity isn’t everything 18:41 - 3 tips for getting the hotness back Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #58: Relationship Dealbreakers & Manifestation Aug 27, 2022

Show notes

In this episode, Michaela answers viewer questions about dealbreakers in relationships, manifestation and goal setting, when to discuss the possibility of children and more. ... 00:00 - Flow vs manifestation 01:10 - Focus and goal setting 04:19 - Deciding whether or not to have children 06:59 - Dealing with what is outside of our control 09:13 - What if my partner isn’t clear if they want children 12:57 - Are differences in life approach necessarily dealbreakers in relationship? 17:16 - How to harmonise different life approaches 18:45 - No such thing as a little bit pregnant 21:07 - When to discuss children when dating? 23:08 - Embodied goal setting 24:46 - How to become a Non-Linear Movement Method® practitioner … Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #57: Love and Grief Aug 13, 2022

Show notes

In this episode, Michaela explores the themes of love and grief, answering view questions about unresolved emotions, rebuilding after loss of a relationship or loved one, involving the body in the grief process, and shares how Michaela dealt with grief and loss in her own life. 00:00 - Why grief? 01:12 - How to work with with unresolved emotions about the deceased 04:02 - Working with guilt 05:38 - Positive and negative influences of our parents 08:04 - Lineage and liberation 10:29 - Different models of grief and moving beyond Kübler-Ross’ five stage model 11:39 - Grief takes energy and can’t be rushed 14:18 - Involving the body in the grief process 17:59 - Michaela’s house fire 19:33 - How others diminish your grief 21:31 - Belongings vs beings 23:23 - Loss of Michaela’s library 25:02 - Michaela’s missing book 26:16 - The meaning of home 27:20 - How to rebuild a life 32:10 - How to support those who are grieving 37:00 - Death as part of life Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Martin Prechtel's 'The Smell of Rain on Dust: Grief and Praise': https://amzn.to/3SQ9tcL Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #56: Books, Podcasts & the Love of Reading Jul 30, 2022

Show notes

In this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English. 00:00 - E-readers vs physical books 02:31 - Michaela’s love of reading 05:31 - Michaela’s esoteric reading 07:15 - How Michaela acquired advanced English language 10:09 - Michaela’s reading habits 12:51 - The power of imagination 13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson 17:32 - Herman Hesse’s collected works 19:53 - Who was Herman Hesse? 21:36 - Rilke’s ‘Buddha in der Glorie’ 22:20 - Recommendation No.1: ‘The Garden Awakening’ by Mary Reynolds (https://amzn.to/3pbAqu9) 27:36 - The food forest on Michaela’s ranch 32:39 - Recommendation No.2: ‘Sonora’ by David Yetman (https://amzn.to/3zTiH0q) 35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/) 43:24 - Optimizing sleep and light exposure routine 50:47 - Hot and cold exposure for well being 53:09 - Sauna culture in Europe 54:39 - How to become a teacher of the Non-Linear Movement Method® For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #55: Age Gaps, Jealousy and Gold Standard Relationship Jul 23, 2022

Show notes

In this episode, Michaela answers viewer questions including navigating age gaps between partners, dealing with jealousy, and what is the gold standard of relationship. 00:00 - Can an age gap relationship work when the woman is 15 years older? 05:36 - - How do I navigate jealousy from partner about opposite sex friends? 10:15 - How do deal with the desire for freedom and exploration outside of a monogamous relationship? 18:41 - How do I know if my relationship is going well? 20:24 - Are some people just not built for monogamy? 27:00 - Anthony Storr’s ‘Solitude’ 29:47 - Is relationship the gold standard of psychological health? 35:15 - Are relationships about my enjoyment or serving others? 40:16 - Is the prospect of costly divorce a deterrent for relationship? For workshops, teacher training and audio courses: www.michaelaboehm.com Access 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/ To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #54: Obsession, Attachment & Libido Jul 07, 2022

Show notes

In this episode, Michaela answers viewer questions about trends in psychology and therapy, attachment theory, obsessive thoughts about new relationship, and the decline in men’s libido. 00:00 - Attachment styles 00:24 - Trends in psychology and therapy 02:29 - Different causes of anxious attachment 05:17 - Personality profiling, Myers Briggs, and the Big 5 09:45 - Can attachment styles be changed? 13:49 - Gaining courage in relationship 17:21 - How to access the genius of the body 21:19 - How to stop obsessive thoughts about a new partner 29:22 - Dating potential 30:22 - A powerful thought experiment about acceptance and rejection 37:15 - Why is there a decrease in men’s libido? 48:03 - Non-Linear Movement Method® teacher training Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #53: When is it Time to Break Up? Jan 17, 2022

Show notes

In this episode, Michaela answers viewer questions including how to know when it’s time to break up, how to navigate attachment styles, how to differentiate old trauma and current threat, and more. .. 00:00 - How to know when it’s time to break up? 01:39 - Imprints and attachment styles 05:18 - Incompatible why’s 06:54 - We can work it out? 08:31 - Detecting repulsion in the body 10:42 - How to navigate anxious attachment style and repulsion? 15:55 - Current threat vs past trauma patterns 19:00 - The benefits of good counselling 20:14 - Building your self-roadmap 21:08 - How can I tell my partner to be more masculine? 25:11 - Comparing to others and social media 28:56 - Bringing the body to the body of the advisors 30:44 - Bad therapy 32:56 - Michaela summarises … For workshops, teacher training and audio courses: www.michaelaboehm.com Access 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/ To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #52: Wild Woman's Way Revisited Jan 07, 2022

Show notes

To celebrate the paperback release of ‘The Wild Woman’s Way’, Michaela and Steve sit down to discuss Michaela’s writing process, her creative regime, and the challenges she faced along the way. Michaela also shares insight on resilience, the Superwoman Syndrome, how to reconnect to pleasure and enjoyment, and why she describes the book as her ‘love letter to the body’. … 00:00 - What it’s like to record an audiobook 02:52 - Michaela’s writing process and creative regime 10:18 - Losing everything in the wildfires 12:55 - Featured in Will Smith’s memoir 14:14 - A love letter to the body + what inspired the book? 18:41 - What did Michaela learn from losing her house? 22:07 - Michaela on resilience 26:40 - Why Michaela’s book is so practical 30:28 - Receiving the lineage and a reorientation 34:57 - What is rewilding + pleasure as a birthright 42:15 - Superwoman syndrome and Michaela’s foundational practice 50:04 - Bonus Superwoman Syndrome Seminar … Free Superwoman Syndrome Seminar: https://bit.ly/powerpassionclass 2017 Wildfire podcast: https://www.guruviking.com/podcast/guru-viking-interviews-ep7-michaela-boehm-thomas-fire-special ... For workshops, teacher training and audio courses: www.michaelaboehm.com Access 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/ To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com

Episode #51: Cheating Dec 01, 2021

Show notes

Michaela and Steve discuss cheating and infidelity in relationships. 00:00 - How common is infidelity? 02:07 - What counts as cheating? 05:48 - Snacking vs intimacy 12:10 - Different cultural views on infidelity 15:24 - Protocol and respect in more open relationships 27:31 - Early warning signs of infidelity 32:37 - Good instincts vs jealousy and insecurity 41:16 - Can a relationship recover from infidelity? 36:33 - Advice for when you are tempted to cheat For workshops, teacher training and audio courses: www.michaelaboehm.com Access 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/ To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music by Steve James at www.guruviking.com

Episode #50: So You Want A Relationship... Sep 14, 2021

Show notes

Michaela and Steve discuss advice for those seeking a relationship, including lifestyle choices, self-inventory, and the 3 most common mistakes made by singles. Topics include: 00:00 - What kind of relationship do you want? 05:51 - Find yourself or improve yourself? 14:04 - Trauma and seeking relationship 20:42 - Therapy pitfalls 29:00 - Lifestyle and routine when seeking a relationship 34:14 - To settle or not to settle? 37:31 - Are you dateable? 42:21 - Top 3 mistakes made by singles For workshops, teacher training, and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music by Steve James at www.guruviking.com

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