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The Michaela Boehm Podcast — Society & Culture
The Michaela Boehm Podcast

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Latest Episodes:

Episode #49: The How and Why of Relationships Sep 02, 2021

Show notes

Michaela and Steve discuss the hows and whys of relationships in this episode of the Michaela Boehm Podcast. Topics Include: 00:00 - Intro 01:58 - Which problems have changed and stayed the same in the last 20 years 08:26 - Different relationship models 15:09 - Problem-solving with different relationship models 24:33 - Relationship problems and why we break up 28:50 - The most important question 39:44 - An ethic of generosity 45:43 - Personal prerequisites for a healthy relationship 49:22 - Future topics For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

Episode #48: Women's Empowerment, Getting Things Done, & Emotional Triggers Jan 12, 2021

Show notes

In this episode, Michaela opens up Q&A to her 9-month Women’s Study Group. Topics include women's empowerment, energy management, emotional triggers, and more!   0:00 - How to get things done as a woman 8:50 - What’s the big deal about kundalini energy? 15:28 - Women’s empowerment vs neotantric views on femininity 19:22 - Strategies for working with emotional triggers … For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

Episode #47: Bad Boys, Energy Vampires, and Multiple Partners Dec 02, 2020

Show notes

In this episode, Michaela Boehm offers a live Q&A during a Wild Woman's Way workshop. Topics include psychological imprints, trauma, relationship patterns, energy leaks, bad boys, and more! 0:00 - Past partners leave psychological imprints and DNA traces 3:54 - How to erase the imprint of a past partner 6:53 - Trauma and the energetics of a woman’s body 11:06 - How our childhood imprints influence our partner selection as adults 14:48 - How to break out of recurring relationship patterns of dysfunction 15:39 - Why don’t I feel attraction to healthy men? 18:07 - How to spot energy vampires and fix energy leaks 24:00 - Wasting energy and time management 28:12 - Why do I only open to bad boys? 32:30 - Working through intimacy blocks with my partner 38:48 - Can a woman have intimacy with multiple partners at the same time? 46:34 - Thoughts about the menopause … For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

Episode #46: Desire, Relationship Dynamics, & Healing the Mother Wound Oct 29, 2020

Show notes

In this episode, Michaela Boehm hosts a Q&A in her Wild Woman’s Way live workshop. Topics include: •Masculine and feminine constructs in tantra •Myths of the perfect man •Polarization in society •Practices for flow and go •Michaela’s writing routine • Self-sabotage and petulant teenage resistance •Mature self-discipline and getting things done •What is s3xual fulfillment? •Guru scandals and how to work with desire •Should women have children? •Michaela on spiritual s3x •Choosing a good partner •Different types of men •Thriving in difficult family situations •Healing the mother wound •He needs freedom, she needs closeness •Men and video games •Top misconceptions about men … For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

Episode #45: Pleasure, Toys and Opening the Body Sep 01, 2020

Show notes

In this episode, Michaela offers a Q&A to her online course ‘Awakening The Pleasure Body’. Topics Include: 0:00 - Intro 0:16 - Pros and cons of using a vibrator 9:36 - Why does my arousal disappear mid-month? 10:36 - Michaela’s top recommendation for wands 13:42 - Why do I crave casual sex during ovulation? 23:08 - Living with spontaneous states of high arousal. 34:13 - What to do when painful memories come up during Non-Linear Movement Practice. 39:33 - Increased body pains at certain times of the month. 40:54 - The bodily yes to penetration. 47:54 - Navigating trauma around the penetration. ... Join the ’Awakening the Pleasure Body’ Online Course: https://www.michaelaboehm.com/product/awakening-pleasure-online/ For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

Episode #44: The Spark, Ceasefires, and Conscious Touch Feb 12, 2020

Show notes

In this episode, Michaela and Steve host a new Q&A for couples and singles from a recent weekend workshop. They talk about recapturing the spark, when to touch and how to renegotiate your relationship. Topics Include: •Intimacy strategies for couples •Connecting with conscious touch •Why doesn’t my man initiate intimacy? •Do what you’re good at. •How to renegotiate your relationship •Training attentional skill •Expansive and contractive flavors of intimacy •How to recapture the spark •Practicing at home with your partner •Calling a ceasefire •Energetics of a woman’s body For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

Episode #43: Bliss, Attraction, and a Secondary Husband Jan 09, 2020

Show notes

In this episode, Michaela shares a new Q&A session from her residential retreat 'Awakening the Pleasure Body', exploring attraction, pleasure, and marriage. Topics include: •Pleasure lecture •Why pleasure? •Pleasure is your birthright •Pleasure is necessary for survival •Meeting life in all its fullness •Barriers to pleasure •The effect of stress on pleasure •Trauma and pleasure •Negative cultural conditioning and body shame •Increasing your pleasure threshold •Sometimes ignorance is bliss •Dealing with life when sensitive •Pleasure as a spiritual practice •Becoming self sufficient •Bad compromises people make for pleasure •I’m no longer attracted to my husband •The secondary husband •The conundrum of being a modern woman ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

Episode #42: Dopamine, Disembodied Men and Psychic Bonds Oct 29, 2019

Show notes

In this episode, Michaela dives into infatuation, astrology, psychic bonds, dopamine, meditation and more, during this Q&A from her recent residential retreat 'Awakening the Pleasure Body'. Topics include: • Help, my man is disembodied! • How to teach your partner • How to bring your partner into their body • Dopamine and the honeymoon period • How do I know if a partner is right for me? • Infatuation or true love, how to tell • Astrology vs finding your own guidance • Michaela’s astrology story • Intuition and psychic bonds • Tuning into someone from a distance • Never override your ‘no’ • Unrealistic standards or good boundary function? • The inconvenient truth about compatibility • The pros and cons of shamata meditation • Strategies for soothing overactive thinking • Shinzen Young’s ‘Do Nothing’ • Michaela’s favourite meditation technique • Offloading the brain’s loops • Moving energy from the head to the body • Using pleasure to sooth the mind • Michaela on the Wim Hof Method • Intelligent use of stress • Laird Hamilton’s approach to training • A jacked up vs a smooth nervous system ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

Episode #41: Kali, Climate Change, and the Ideal Man Sep 25, 2019

Show notes

In this episode, Michaela does a round of Q&A with her first full residential retreat group in Yorkshire. Curious about what happens during a live-in retreat? Topics include: •How to be who you are  •Why we conform   •Pecking order in groups of women  •Successful group dynamics  •Finding your unique gifts   •Trusting the body to guide you   •Interpreting dreams and visions   •Uses of plant medicines in ritual   •How to overcome fight, flight, and freeze  •Increasing capacity and learning new skills  •Finding your inner darkness as a woman  •Michaela meets a snake   •Preparing for a relationship with a great man   •Psychic and shamanic uses for NLMM  •How to use practice and ritual  •Different types of practice  •Self improvement vs Self Inquiry  •Integrating personality changes into daily life  •Healing the family construct   •Traits of high performers   •The misinterpretation of Kali  •Kali and Earth element practices   •Kali and climate change  •Martin Prechtel’s ‘Grief and Praise’  •How to deal with profound loss  •The appropriateness of Big Grief ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

Episode #40: Trustable Men, Dream Work, and Red Flags Aug 13, 2019

Show notes

In this episode, Michaela dives into trauma topics surrounding relationships, trust and limiting beliefs. She also discusses the role of The Non-Linear Movement Method™ in moving through and treating trauma. Topics include: •How to work with recurring trauma dreams •General dream work strategies •Limiting beliefs about relationships •The positive and negative effects of relationship imprints •Burnout and relationship •Working the freeze response in Non-Linear Movement Method® •Should I trust a man? •Recovering from a traumatic relationship •Benefits of the Non-Linear Movement Method® •Glass ceilings in practice •What makes a relationship unworkable? •Relationship red flags •Personality disorders and unresolved trauma •Michaela’s productivity tips •How to channel your energy ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

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