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The Michaela Boehm Podcast — Society & Culture
The Michaela Boehm Podcast

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Latest Episodes:

Episode #69 - Boundary Function and Pushy People - Live Q&A Nov 20, 2022

Show notes

Michaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The entity of the relationship 03:06 - Boundaries functions and wanting love 04:00 - Personal integrity and selling yourself out 05:54 - Dependents, children, and animals 09:08 - Pushy people and manipulation For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&A Nov 12, 2022

Show notes

Michaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The untapped power of relaxation 01:25 - How to relax the monkey mind 04:10 - How to relax the body 06:08 - Releasing the fascia and the nervous system 07:17 - Emotional relaxation and seeing visuals 08:41 - Dreaming while awake 10:40 - Non sleep deep rest (NSDR) 11:40 - Getting over concern about how I look 13:14 - How Michaela overcame her self-consciousness 16:34 - Undoing patterns and freeing possibility 18:44 - The eternal child and growing up 21:42 - Flying the nest and freeing one’s parents 26:32 - Gods, gurus, and childhood patterns 29:23 - Grief and praise and Martin Prechtel 32:58 - Grief cheerleaders 33:50 - How Michaela grieved when her house burned down 36:40 - Survival beats all other emotions 40:12 - Death of Michaela’s best friend For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #67 - Love, Challenge, And Living The Dream - Live Q&A Nov 06, 2022

Show notes

Michaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Early influences on relationship 01:30 - Pros and cons of breath work 05:01 - Developmental stages 07:15 - Boundaries and override 09:46 - Learning to say ‘yes’ and ‘no’ 10:39 - Your love imprint 12:42 - Parental relationship styles 14:36 - Michaela’s university therapist 15:47 - Brother’s attempted suicide 16:41 - Facing horrible circumstances 17:22 - Michaela critiques meditation 19:36 - Loving even when it hurts 24:50 - I can’t connect with people 26:50 - The limits of attachment theory 28:17 - Michaela shares a client anecdote 33:46 - Beyond attachment theory 37:48 - Is recovery possible? 41:14 - All of my dreams have died 47:06 - Michaela’s pespective with age 47:26 - Michaela’s dream of big wave surfing For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #66 - Women's Social Dynamics, Attachment, & Divorce - Live Q&A Oct 29, 2022

Show notes

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Get a glimpse inside Michaela’s recent live Wild Woman’s Way retreat as Michaela answers questions about social dynamics among women, how to know if you’re too attached to your husband, 00:00 - Social dynamics among women 00:59 - Common mistakes when relating with other women 03:14 - Appreciating our differences 04:40 - Settling down 05:09 - Challenges in the workplace 06:08 - How to go deeper and the pros and cons of conversation 07:47 - What cured Michaela’s introversion 08:56 - Am I too attached to my husband? 13:56 - Dick fog and divorce 18:13 - A surprising divorce story 21:25 - Bad counsellors For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #65 - Polarity, Gender Roles, & Death - Live Q&A Oct 22, 2022

Show notes

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Q&A with Michaela Boehm recorded at a recent in-person Wild Woman’s Way retreat in Ojai, California. 00:00 - Stories of Michaela’s early life and training 01:54 - The death of Michaela’s first best friend 03:23 - The suicide of Michaela’s next best friend 05:47 - Clinical work in a dual diagnosis rehab 07:02 - Michaela’s house burning down 08:24 - How much feedback is too much in love making? 09:24 - Neo-tantric gender role dogmas 15:30 - Skill development as a paradigm 26:41 - Give yourself a break 27:22 - Preferences in love making 31:19 - Don’t inhibit your capabilities for your partner 32:40 - Instagram polarity coaches and the value of relationship 33:54 - Going beyond over-simplification 39:17 - Building your own distinctions For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #64 - Sovereignty, Trauma, & Rewilding - Live Q&A Oct 15, 2022

Show notes

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Michaela answers questions at a recent live Wild Woman’s Way retreat in Ojai, California. 00:00 - How trauma works 07:44 - Fads in therapy and recovering from dating a narcissist 09:01 - Fawning as a trauma response 10:31 - Releasing trauma through embodiment practice 13:18 - NLMM and children 17:06 - How to rewild the body 21:23 - Dissociation vs dislocation 23:49 - Personal sovereignty 25:02 - Am I in or out? 26:14 - Union with God vs spiritual bypass 27:02 - Michaela’s stressful afternoon 29:10 - How to heal chronic nervous system stress 31:36 - How to choose an embodiment practice 34:16 - The deficit 35:36 - True authenticity and non-habitual movement 38:16 - Breaking out of a rut For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #63 - Journey to Full Body Orgasm Oct 08, 2022

Show notes

In this episode, Michaela answers a viewer question about the journey to full body orgasm. 00:00 - What is the journey to full body orgasm? 03:41 - Openness and conductivity 10:26 - The role of technique 11:50 - The role of love 14:41 - Use of heart practices 18:01 - Energetic locks and energy conversation 21:17 - A common mistake 24:48 - Pelvic health affects a lot of areas of life 26:21 - Where to start For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #62 - The Season of Autumn Oct 01, 2022

Show notes

In this episode, Michaela reflects on the Autumn season and discusses the symbolic and archetypal themes of harvest and Halloween, as well as traditional European practices and her own seasonal lifestyle adjustments. 00:00 - Michaela reflects on the Autumn season 02:17 - Working with the symbolism of the harvest 05:08 - Michaela comments on Halloween and traditional European practices 09:53 - Lifestyle changes in Autumn 12:57 - Light exposure and caffeine adjustments 19:58 - Mood support as the days get shorter 23:02 - Final season of the 12 Facets archetype program 25:31 - Summary of things to consider in Autumn For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com Resources Mentioned: Huberman Lab episode on light exposure: https://www.youtube.com/watch?v=UF0nqolsNZc

Episode #61 - Spicing Things Up & Modern Dating Sep 17, 2022

Show notes

In this episode, Michaela answers viewer questions about exploring new things in the bedroom, communicating with partners about fantasies, and discusses a viewer’s frustrations about dating and relationships in the modern day. 00:00 - What if my partner doesn’t want to explore in the bedroom? 05:41- How important is physical intimacy in relationship? 08:56 - How do I evoke more darkness from my partner? 12:42 - How to suggest something new to a partner? 17:06 - Why are men struggling to measure up? 21:15 - Expectations vs reality 28:16 - Considerations when selecting a partner 34:40 - Don’t date potential Use promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only! https://www.michaelaboehm.com/product/awakening-pleasure-online/ For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #60 - The Path of Pleasure Sep 10, 2022

Show notes

In this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path. 00:00 - Can pleasure be a spiritual practice? 00:22 - What is pleasure? 02:46 - Tantric approach to pleasure 03:34 - The spiritual potential of pleasure 04:35 - Pleasure as a discipline 07:26 - Tracking your life through practice 09:11 - Gaining skill and training the body 10:49 - Tuning the practice 15:20 - How to build a practice 18:12 - A simple pleasure practice 20:07 - Exploring different types of pleasure 23:26 - What to expect when you begin a pleasure practice 26:22 - Improving technical skill 28:30 - What if I don’t feel like it? 28:52 - The power of ritual 34:45 - Awakening the pleasure body 35:01 - September-only 20% course discount Use promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only! https://www.michaelaboehm.com/product/awakening-pleasure-online/ For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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