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    Society & Culture

    The Michaela Boehm Podcast

    Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

    Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

    www.michaelaboehm.com

    Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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    Latest Episodes:
    Ep100 - Experience, The Unconscious, And Tales Of Recovery Sep 23, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as visual experiences during somatic work, Michaela’s evening routine, holding the energy down, and a story of healing. 00:00 - Visual experiences during somatic work 01:36 - NLMM practice advice 02:01 - Michaela’s evening routine 03:27 - Holding the energy down 04:42 - The egg sqwak 05:27 - NLMM and unconscious processing 06:18 - A ritual abuse client’s recovery For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #99: Cycles, Desire, & Dogma Sep 17, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as navigating the complex cycles of womanhood, finding out what you really want, and whether woman have it worse than men. 00:00 - Navigating the complex cycles of womanhood 03:33 - Finding out what you really want 05:08 - When you don’t want to feel 06:28 - Giving your system a break 07:48 - Feeling what you want 09:00 - Ideology about women’s sexuality 11:35 - Do women have it worse than men? 12:53 - The concentric circles of relationship For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #98: Should I Do It For My Husband? Sep 10, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as how to access the varieties of one’s expression, how much should to give to your husband physically, the art of generosity, and the tale of dating the 5 Rhythms guy. 00:00 - Varieties of expression 01:50 - There is energy behind our contractions 02:17 - How much should I do for my husband physically? 05:02 - The playing ground of relational engagement 08:37 - The art of generosity 11:54 - Dating the 5 Rhythms guy For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #96: Freedom From Your Ex & Finding Your Voice Aug 26, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as why s*x can be so disappointing, how to be free of the imprints of an ex-lover, and how to find your voice. 00:00 - God s*x vs disappointing s*x 02:56 - Craving the imprint of my ex 06:35 - How to be free of the imprints of my ex 09:58 - Finding your voice For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #95: Healing Energetic Injury & Self Blame Aug 21, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as breaking through glass ceilings, healing energetic injury, and dealing with self blame. 00:00 - Losing touch with my heart when working with trauma 01:34 - Forcing trauma to open 03:30 - Breaking through developmental ceilings 05:50 - Working with the body’s energy systems 11:31 - Healing energetic injury 16:13 - Self blame and self importance For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #94: Liberating Lineage & Building Resilience Aug 13, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as home practice, liberating a lineage, resilience, and high sensitivity. 00:00 - Home practice tips 03:49 - Lineage and liberation 08:28 - High sensitivity and regulating intensity For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #93: Tantra, Triggers, & The Subtle Arts Aug 06, 2023
    Show notes

    Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses working with trauma, the art of subtle sifting, how to go deep in practice, and when to begin tantric exploration. 00:00 - Turning towards triggered trauma responses 02:30 - How Michaela worked with her own traumas 03:22 - The art of subtle sifting 05:06 - Letting the body lead 06:33 - Boredom as a portal 09:19 - How to go deep in practice 09:58 - Remedying physical tension that comes from mental activity 16:34 - Sexuality and tantric practice 22:11 - How to know when tantric practice is working For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #92: Trauma & Escaping Toxic Relationship Jul 30, 2023
    Show notes

    Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses trauma, the Zen of freeze, the pros and cons of holotropic breathwork, and how to navigate a relationship with an abusive, traumatised partner. 00:00 - What is trauma? 04:39 - How to recognise a trauma response 05:51 - The freeze response 08:04 - The Zen of freeze 09:41 - Embodiment and trauma release 13:48 - Pros and cons of holotropic breathing 18:50 - Help, my partner is traumatised and abusive! For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #91: How To Get Out Of Your Head Jul 23, 2023
    Show notes

    Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses how to listen to the body, how to work with stress and anxiety, how to get out of the head, and how to deal with overload. 00:00 - Listening to the messages of the body 01:58 - Barriers to embodiment 03:08 - How to deal with stress and anxiety 11:05 - Michaela’s cup metaphor 13:40 - How to empty your cup 16:43 - Plug your leaks 17:30 - Increasing capacity 18:49 - Dealing with overload 19:54 - Getting stuck in your head 29:32 - Trauma For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


    Episode #90: X-Factor Attraction, Imprints, And Trauma Jul 16, 2023
    Show notes

    Listen to Michaela answer questions from a recent live workshop on topics such as the x-factor of attraction, trauma bonding, relationship imprints, and when praise becomes manipulation. 00:00 - Ways in which humans are imprinted 04:58 - An example of early-family imprinting 06:52 - How we search for love 08:19 - Safe but boring 11:40 - Epigenetics and ancestral trauma 15:23 - The x-factor of attraction and trauma bonding 17:41 - Arranged marriage vs love marriage 19:20 - The #1 marker of successful relationships 20:11 - Correction vs praise 24:48 - When is it manipulation? For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com


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