The Michael Chernow Podcast

Latest Episodes:

Ryan Serhant: Choose The Right Habits For YOU Mar 24, 2022

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Ryan Serhant is a real estate broker, CEO, and founder of SERHANT, a vertically-integrated mega brokerage comprising an in-house film studio, education arm, marketing division, and technology platform.
He's also a bestselling author, producer, and star of Bravo's Million Dollar Listing New York and Sell It Like Serhant.
In this jam-packed episode, we talk about the key to choosing the right habits that will work for YOU, how to follow up with someone the right way, and the number one way to get into real estate.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Patricia Santos: Network The Right Way Mar 17, 2022

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Patricia Santos has over 17 years of experience in finance and venture capital, focused on the beauty, retail and apparel sectors. She has been behind the curtain of hundreds of beauty brands and helped numerous management teams build their companies.
Patricia's journey to founding Volition started back in the late 2000s, where she was the only female investor at a big venture capital fund. She was able to meet and fund some amazing entrepreneurs but was faced with the sad reality that a lot of incredible female founders weren't getting funded.
She noticed part of the problem was these female entrepreneurs didn’t look like the investors they were pitching and were selling to people who didn't fully understand their companies or brands. She became obsessed with changing that and giving those amazing female entrepreneurs an alternative way to get their groundbreaking product ideas to market. At Volition, these entrepreneurs don't pitch to board rooms full of male investors, but the actual customers.
Patricia has a MBA from Harvard Business School and a BA from Harvard College.
In this episode, we touch on the the importance of wearing SPF every single day, how to network the right way, and the one thing that most dictates your happiness.

Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Nate Checketts: How To Be A CEO In 2022 Mar 10, 2022

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Nate Checketts is the Co-Founder & CEO of Rhone, a men’s performance lifestyle brand founded in 2014. Prior to Rhone, Nate worked for and consulted with some of the biggest technology and entertainment properties in the world including Cisco, The National Football League, Legends, FanVision and Sport Radar. Nate is also an avid entrepreneur who founded and launched 4 companies before the age of 30, including Rhone and Mangia Technologies, whose patents were later acquired by the San Francisco 49ers.
In 2020 Nate was selected by the Sports Business Journal to their 2020 list of Forty leaders under Forty. In addition to Rhone, Nate also serves as Chairman of the Board to Beyond Type 1, a non-profit dedicated to the community of those with Type 1 Diabetes.
Nate graduated from Brigham Young University with a BA in Finance. He and his wife Dayna reside in Connecticut with their three young boys, Gabriel, William and Nicholas.
In this episode, we chat about what it means to be a CEO in 2022, how to create an amazing family culture, and the best way to ask for help if you are struggling.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Colleen Fotsch: Maximize Your Training With Nutrition Mar 03, 2022

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Colleen Fotsch is an NCAA Swimming Champion, American Record Holder, CrossFit Games Athlete, and former Team USA Bobsled National Team Member.
She’s the oldest of six kids, loves watching football, and loves lifting weights.
In this episode, we discuss tips for working from home, the optimal way to eat for your training, and the importance of something as simple as going for a walk.

Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Adam Bornstein: Fill Up Your Life’s Bucket Feb 24, 2022

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Adam Bornstein is a New York Times bestselling author and, according to The Huffington Post, “one of the most inspiring sources in all of health and fitness.”
Bornstein is the founder of Pen Name Consulting and Born Fitness. At Pen Name, Bornstein has consulted with everyone from Reid Hoffman (founder of LinkedIn), Eric Schmidt (former CEO of Google), and Tim Ferriss (The Tim Ferriss Show), as well as Equinox, Microsoft, Tonal, Beachbody, and Dollar Shave Club.
An award-winning writer and editor, Bornstein has worked with some of the biggest wellness brands. He is the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world. Previously, he was fitness editor for Men’s Health magazine and Editorial Director at LIVESTRONG.com. He’s also served as nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger.
His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar.
In this episode, we touch on the importance of goal-setting, when it’s okay to break a good habit, and how to fill up your life’s bucket with what you’re truly proud of.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Rob Dyrdek: Open Your Mind To Evolve Feb 17, 2022

Show notes

Rob Dyrdek is an American entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He runs Dyrdek Machine, a venture creation studio, which has created 14 brands, 5 of which have exited for an aggregate value of over $450M.
Rob’s unquenchable desire to live life to the fullest pushed him to develop a strategy for success in life, not unlike the formula he created for his venture creation studio. Following his life plan for happiness, balance and love, while still achieving greatness in his career, Rob now enjoys a fulfilling life with his family in Beverly Hills and continues to build his dream as he had not only envisioned, but designed it.
Rob has co-founded 26 different brands including the Dyrdek Machine. He is also a board member of Outstanding Foods and publicly traded Motorsports Gaming.
In this epic and value-packed episode, we talk about the habits he utilizes to drive a consistently high-quality life, the importance of tracking your sleep, and how to open your mind to grow and evolve.

Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Georganne Moline: Fitness Hacks From An Olympian Feb 10, 2022

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Georganne Moline specializes in the 400 meter hurdles. She won a spot in the 2012 Summer Olympics representing the USA where she placed 5th in the final. She also made the World Team, running the 4x4 relay that won gold and took home the American Record.
Five months ago, Georganne retired from the sport and is now using the knowledge and tools she has learned over the past 15 years to give back. She is currently a volunteer assistant coach at the University of Arizona, but is moving to LA to work closely with her agent to organize her own camps/clinics. She has hopes of traveling the country and hosting clinics in small towns/underprivileged areas.
In this episode, we discuss the fitness hacks of an Olympian athlete, why you MUST take advantage of the present, and how to best implement new habits that will change your life.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Julian Reis: The Keys To Being A Kind Leader Feb 03, 2022

Show notes

Julian’s passion is discovering the small patterns that lead to big change across industries - from finance to energy to consumer brands. After getting his start as a macro-trader with an eye for market-shaking trends, he used those talents to build and sell two successful hedge funds (including Pagoda Capital, later acquired by Tudor Capital) as well as an international oil services business (Kuiper International, later acquired by Gulf Capital).
In 2013, he was inspired by exciting changes in the beauty space to become angel investor to cosmetics e-tailer Luxola (later sold to LVMH) and to Skin Laundry, the disruptive dermatology business quickly expanding across the US, Europe, Asia, and the Middle East. Tracking the social commerce phenomenon in China, he founded SuperOrdinaryin Shanghai in 2017 as a laboratory to grow the next generation of innovative consumer brands.
He’s proud to lead a team that currently includes over 250+ employees from companies such as L’Oreal, Nike, Airbnb, Tencent, Microsoft and Paypal.
In this episode, we chat about one habit that can help you stay focused, how to stay more patient, and the keys to being a kind leader.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Eric Hinman: Build Your Day Around Tiny Wins Jan 27, 2022

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Eric Hinman is an endurance athlete (5x Ironman), content creator, and social media influencer, sponsored by dozens of consumer brands. He’s also a health + wellness, tech, and hospitality entrepreneur/angel investor. Eric is the co-founder of Original Grain, a multi-unit, healthy-fast-casual restaurant, and XO Taco, a trendy-Mexican restaurant in Syracuse, NY.

In this episode, we discuss how to build your day around tiny wins, a simply key to stimulate a flow state, and the benefits of utilizing cold therapy.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Melissa Urban: Get Yourself Unstuck Jan 20, 2022

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Melissa Urban is the co-founder and CEO of the Whole30 program and a six-time New York Times bestselling author. She is the host of the Do the Thing podcast, a prominent keynote speaker on social media and branding, health trends, and entrepreneurship, and ranks #19 on Greatist’s Top 100 Most Influential People in Health and Fitness.
In this episode, we chat about the importance of starting and ending your day with a routine, the factors that make it easier to stick to a habit, how to get “unstuck,” and the number one thing that drives people to change.
Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

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