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    Health & Fitness

    The Meat Mafia Podcast

    Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong, think independently, and lead a life that stands apart in a culture that’s lost its way.

    Advertise

    Copyright: © The Meat Mafia Podcast

    • Apple Podcasts
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    Latest Episodes:
    Robbie Kroger: The Truth about Hunting & Conservation, Blood Origins, & Legacy | MMP #210 Jul 14, 2023
    Show notes

    Robbie Kroger is a documentarian and a fierce conservationist. He also just so happens to love hunting. Robbie is the visionary behind the documentary series Blood Origins. Blood Origins is a deeply important series of stories that sets out to portray the lives of hunters. The goal? Robbie wants the collection of stories to serve as a series of inspiration that speaks to why people love hunting & why we should protect it. As you could imagine, the stories that Robbie has himself through recording the show, and hunting in all different corners of the world, are insane. In our episode, we talk about how Robbie got started hunting as a South African immigrant to Mississippi, the legacy that his grandfather passed down to him, and some of the wild stories he's seen first hand through hunting. His documentary series won an award in 2018/2019 from TMVA for Best Hunting Video of the Year, which speaks to the quality of the stories Robbie is able to find and tell. If you are into hunting or curious about why we should place more emphasis on supporting hunters, please listen to this episode and share it with a friend. Enjoy!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'

    Dom Fusco: Rock Bottom, Establishing Belief, & The Traps for Men in Their 20s | MMP #209 Jul 12, 2023
    Show notes

    Dom Fusco found himself in a dark place during his transition from college athletics to establishing himself in the real world. After battling some injuries during college, his resiliency and desires to play collegiate football were tested. While his buddies competed on the field, he quietly worked to regain his health. He struggled. Dom found himself in a place he never wanted to be: partying, injured, and unsure of what the next steps would look like for him. Would he play football again? Dom battled to regain his footing and found himself lost, until one day a buddy of his sent him a Gary V clip that sparked the change he needed to start to rebuild himself and his passion for life. The Gary V clip led to Dom starting podcasting, which led to him to the realization that he had a knack for media. He continued to lean into his passion for health, which ultimately led him to joining the Upspace team just over a year ago. It was a pleasure getting to hear Dom's story and his insights into navigating the early part of his 20s. It's clear he's on a path to do big things, but it didn't come without agonizing through some tough months trying to find his way in this world. Dom is now the host of the Pure Ambition Podcast and one of the Founders of Upspace - an app focused on helping creators in the health and wellness space build communities of value. If you're in your 20s looking for inspiration on finding what's next for you and how to get there, check out this episode with Dom!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    TIME STAMPS

    2:00- Establishing beliefs within a team setting
    3:00- Masculinity needs to be discussed
    7:00- Background
    16:00- Intern at a corporate company
    18:20- Energy
    22:20- What didn’t you see in yourself?
    28:00- Movement and action
    32:30- Small wins add up
    42:00- Defer senior year
    47:10- We don’t know how to take compliments
    50:00- We have to do the work
    52:00- Having a mentor
    01:01:00- Upspace
    01:16:00- Austin trip
    01:20:00- Quality over quantity


    Matt Worthington: Jeffersonian Dinners, Men in their 20s, & Getting Comfortable Disagreeing | MMP #208 Jul 10, 2023
    Show notes

    We feel strongly about supporting the growth of talented young guys with big dreams. Men in their early 20s today are faced with a mounting number of traps that society has set for them, and it's easy to fall into those traps without the proper friend group, motivations, and guidance. That's why we were excited to have on Matt Worthington, a 24 year old author, podcaster, super connector, and entrepreneur based here in Austin. Matt's the author of the book Ultra Productive and host of the Riser Podcast. He's been featured in New York Weekly Magazine and Business Insider. Just an all-around great dude as well!

    We were first introduced to Matt through a random encounter at the gym, and have since attended one of his famous Jeffersonian-style dinners he hosts in town to bring together a diverse group of change makers in the Austin area. Matt's maturity and discipline have granted him success early in his 20s, and the fun part is he's just getting started. We wanted to bring Matt on as an example of a young man carving out an unconventional path. He shared his insights into frameworks he's used and lessons he's learned to put him in a place to continue to meet great people and build community in Austin. If you're a young guy in his 20s, please give this one a listen!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    TIME STAMP
    1:00- Ziki
    2:00- Mental endurance
    7:00- Setting yearly goals
    11:40- Taking good advice (finding a coach)
    16:00- Leaving the day job
    23:00- Building community and fitness (hosting dinners)
    37:00- Disagreeing with people
    40:00- Relationship with Leo
    46:00- Riser network


    Craig Emmerich: The Secrets of the Carnivore Diet, Living Longer & Better, Feeding Kids | MMP #207 Jul 07, 2023
    Show notes

    Craig Emmerich is one of the most established authors in the Carnivore and Keto communities, having written several books on the benefits of a high fat and high protein diet. Craig shares his tips and tricks with us today and about how to implement the carnivore diet and why it's important not to run from saturated fats! If you haven't experimented with a carnivore diet, but are interested, this is a great place to start!

    Craig's YouTube

    Maria's YouTube
    The Carnivore Cookbook

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'

    SHOW NOTES

    1:00- Background

    6:00- Healthcare moves at a glacier pace

    9:15- Why so many false positives?

    17:00- What is it about the Keto and Carnivore diet?

    26:40- Show the studies and let them come around

    35:00- Coaching tips on incorporating a natural diet into your lifestyle

    42:00- Longevity

    45:30- Changes in kids switching to a clean diet

    48:20- Things you wouldn’t recommend any more


    Brian Sanders: The Third Place, Hunting with the Hadza, & Community for Our Health | MMP #206 Jul 05, 2023
    Show notes

    Brian Sanders is the founder of the Sapien Center in Austin, Texas, a health and social club that brings together like-minded health enthusiasts. Brian became interested in launching a physical space after spending nearly 6 years working on his upcoming documentary Food Lies, launching his brand Nose-to-Tail, and starting his podcast Peak Human. His passion for re-writing the health narrative was born out of his own health journey that started after both his parents encountered life-altering diagnoses. Since then, Brian has focused his energy on getting more information in the hands of people looking to make a change, and now his community space serves as the epicenter of healthy living in Austin, Texas. In our episode with Brian, we discuss the importance of creating a third place, why community is just part of the bigger picture of health, and the power of learning how to hunt for your own food. We hope you enjoy!

    Instagram
    Twitter
    Sapien Center
    Nose-to-Tail
    Food Lies
    Peak Human

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    Brian Sanders

    1:45- Community building in Austin

    7:20- First event at Sapien

    8:40- Experiences

    12:40- Do events without a space

    22:00- Investment in the people

    27:40- Seeing things in a silo

    31:40- Hunting & tribes

    44:30- Living without wants

    50:50- Bill Schindler

    52:30- Beef cuts that are forgotten about


    Nat Eliason: Blogging as a Business, Helsinki Bus Station Theory, & Seed Oil Sun Burns | MMP #205 Jul 03, 2023
    Show notes

    Nat Eliason is one of the most interesting guests we've had on the show. He started his career as a blogger working for healthy food companies trying to optimize for SEO. He eventually started writing for himself and has since earned a reputation as one of the best writers and thinkers online. He's currently in the process of writing a book on the Crypto Industry during 2019-2020. His depth of knowledge on all sorts of topics from health, entrepreneurship, mindset, habit formation, and more, made this conversation incredibly fun and dynamic. We covered a little bit of everything and, as you'll come to appreciate during the episode, Nat brings a high level of critical thinking to each and every topic. He's an A+ guy and we hope you find this conversation as valuable as we did!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    2. Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIAto earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.
    3. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    5. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    6. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    7. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    TIME STAMPS

    1:20- Triathlon
    5:50- Started in SEO
    11:00- Getting into content marketing
    16:30- Mindset on being an entrepreneur
    21:30- Is being “good” enough?
    25:30- Imposter syndrome
    28:00- Marketing is a must
    33:00- Favorite medium for content
    36:00- Reading style
    39:00- Turning pro
    43:40- Long-form writing and getting a book deal
    47:00- Any health habits that benefit writing?
    50:00- Get healthy.
    54:40- Lessons learned and tips for healthy living
    01:01:00- Elimination diet
    01:03:00- Sunlight
    01:08:00- Tin foil hat theories tend to be right


    Ashleigh Gass: Mobility, Gymnastics Training for Strength, & How to Eat for Performance | MMP #204 Jun 30, 2023
    Show notes

    Ashleigh Gass is the CEO of MOVE Gymnastics, where she teaches her clients how to better utilize their bodies through gymnastics strength training and movement skills. She coaches a number of different types of clients, but does it through a completely different style of coaching: Gymnastics Inspired Strength Training. On top of Ashleigh's strength training background, she also holds several nutrition degrees. This gives her a holistic perspective on what it means to be a high performer. If you're looking to move better and make some serious changes in the way you approach exercise, this episode is for you!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein
    SPONSORS

    1. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    2. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    3. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    4. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    5. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    6. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'

    Dr. Jacey Folkers: The Hormone Crisis in America | MMP #203 Jun 28, 2023
    Show notes

    Testosterone levels have dropped by nearly 50% in America over the last two decades. If you’ve spent any time scrolling through health accounts on social media, you’ll see it plastered everywhere.


    “America’s Hormone Crisis is getting worse”.


    And, the sad thing is, it’s true. We are seeing a sharp decline in overall health, and as a byproduct, our hormone health is suffering. Obesity? On the rise. Chronic diseases? Up. Hypertension? Even more up. Our health as a country is facing some serious problems, but we have a path forward.


    In our conversation with Dr. Jacey Folkers, we discussed how to take ownership of your life and your health. Dr. Jacey brings a holistic approach to health, which starts with blood panels, food sensitivities, and nutritional guidance. If further interventions are needed to improve quality of life through supplementation, peptides, or hormone replacement therapy, he and his team at Blokes consults with patients to make informed protocols to support their clients. We love Dr. Jacey’s approach to health and well-being, and can not emphasize enough the importance of getting blood work done as a preventative lifestyle measure. In this episode, we took a wide range of topics and brought them into the conversation of what’s currently happening with our health in the US and what you can do to make changes to avoid getting trapped in the cycle of ill health. Enjoy!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein


    SPONSORS

    1. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    2. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    3. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    4. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    5. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    6. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    TIME STAMPS

    1:00- Nashville panel
    2:30- Most common hormone question
    7:20- Early stages of realizing food is medicine
    10:30- Chiropractors are more than just neck doctors
    13:10- Exploring alternative health
    18:00- Auto imune conditions
    23:20- Testosterone and saving the modern man
    32:10- Estrogen in men
    35:00- Low vitamin D
    36:20- Non-negotiables life practices and workouts
    41:00- Jerry, the walking poster boy for Blokes
    46:00- Getting off TRT
    47:00- The supplement industry
    52:00- Peptide therapy
    56:00- Food sensitivity
    01:01:30- What should men know about female hormones
    01:05:30- Take ownership of your health
    01:07:30- The role faith plays in life


    Angelo Keely: Encountering Death, Regaining His Vitality, & The Power of Stillness | MMP #202 Jun 26, 2023
    Show notes

    Angelo Keely found himself in a bad place. At the age of 16, Angelo found himself beaten and stabbed. His abdomen ripped open, Angelo found himself fighting for his life. It marked a turning point in Angelo's life. He had to rebuild himself from scratch from that day forward with very little support. It was on him. Angelo's recovery has led him to many places - silent 10-day meditation retreats, traveling through the Himalayas, living in France, and launching Kion. Angelo's recovery started with improving his diet and lifestyle, but he dabbled in just about everything: barefoot running, yoga, breathwork to martial arts. Angelo turned his trials into triumphs by truly challenging himself to answer the tough questions and keeping an open mind to new experiences to grow. His story of starting Kion epic and inspiring. For anyone looking to learn more about overcoming adversity, launching a business, and (most importantly) tapping into optimal health through diet and lifestyle, this ones for you. One of the best parts of the conversation is when Angelo takes us through a deep dive of 'what is an essential amino acid?' and 'why do we need essential amino acids?'. This was a rollercoaster of a conversation with so many unique pieces of value - we hope you enjoy!

    Connect with Meat Mafia:

    Instagram - Meat Mafia
    Twitter - Meat Mafia
    YouTube - Meat Mafia

    Connect with Noble Protein:

    Website - Noble Protein
    Twitter - Noble Protein
    Instagram - Noble Protein

    SPONSORS

    1. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
    2. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
    3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
    4. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
    2. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF
    3. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
    4. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
    5. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
    6. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


    TIME STAMPS

    1:00- Austin native
    3:30- Background (2005)
    6:00- Close to death
    12:50- Emancipated
    14:50- Getting serious about Nutrition and health
    18:00- Old Whole Foods
    21:20- Getting into the supplement & health business
    24:00- Living overseas
    29:00- Embedding yourself as a local and learning a language
    34:00- Going on meditation retreats
    37:40- Previous companies and finding the right opportunity
    41:00- Hero products
    45:00- “There may be more than one truth.”
    48:00- Recipe to discover the belief
    55:20- EAA’s
    59:00- EAA’s FUD and truths
    01:16:00- Teaching kids Nutrition
    01:21:00- Turning 40


    Joe & Serenity Carr: Infant Nutrition, The History of Baby Food, & Building Serenity Kids | MMP #201 Jun 23, 2023
    Show notes

    Joe and Serenity Carr seem to be doing exactly what they were meant to do: building the healthiest baby food company on the market. Both have dealt with their share of health struggles. Both were sick as children, eating readily available junk food and not minding much attention to their health. Serenity and Joe's food choices as children ultimately led to ill health. Serenity struggled with leaky gut and inflammation after her poor diet put her on antibiotics. Joe struggled with a poor diet, which ultimately led to complications when it came to managing his diagnosis with a form of Autism Spectrum Disorder. Both found themselves looking for answers. It wasn't until they discovered the power of the Paleo diet that the light bulb went off: food is medicine. As young parents, Joe & Serenity felt an obligation to feed their family the best food possible, yet when it came to finding baby food they found nothing that met their standards. What started out as a personal need, quickly turned into a serious business opportunity and the creation of their business: Serenity Kids. As you'll hear during our conversation, we discussed each of their journeys to finding good health, overcoming adversity in life and business, and the spiritual practice of entrepreneurship & starting a family.

    Serenity Kids

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    SPONSORS

    1. The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar
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    AFFILIATES

    1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
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    TIME STAMP
    1:30- Background
    8:00- Journey to the baby food niche
    12:30- Problem with current baby food
    19:00- Heavy metals in baby food
    23:30- History of the baby food industry
    27:00- How does your pricing match the competition
    29:50- Feeling when Serenity launched
    33:50- How did the message for the product fit the market
    37:00- Message to early entrepreneurs
    40:00- Spiritual process of entrepreneurship
    45:40- Why do babies wean?
    49:50- Tips for young parents
    52:00- Tips for couples getting into business together
    57:00- Tips for hiring a team
    01:08:00- Biggest wins
    01:14:00- What's next for Serenity Kids?


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