The Meat Mafia Podcast

Latest Episodes:

#9: Doug Reynolds (@dougiereynolds) - Changing his life through low carb, starting Low Carb USA, and his appearance in Fat Fiction. Mar 19, 2022

Show notes

In Episode #9 of the podcast, we are joined by Doug Reynolds - an endurance athlete who turned to a low carb / ketogenic lifestyle to improve his health. He founded the Low Carb USA which hosts events around the country to build knowledge and community around the low carb lifestyle. Doug is a leader in the animal-based world and his story has helped change the lives of many!

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#8: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Continuous Glucose Monitors (CGMs), what we like about wearing CGMs, and why you should try them. Mar 19, 2022

Show notes

On Episode #8 of the Meat Mafia Podcast, we talk about CGMs and why we think people should be using them. We used @Levels and @nutrisense when we tried them and had a ton of success with both. The CGMs allow you to monitor your bodies reaction to different foods and lets you see the foods that drive a glucose response in your blood. Listen to the episode to learn more about this amazing tool!

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#7: The Gourmet Caveman (@gourmetcaveman): Losing weight on the carnivore diet, making cooking fun, and kitchen essentials. Mar 17, 2022

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In Episode #7, we talk to The Gourmet Caveman about his own journey on the carnivore diet and how he managed to get in the best shape of his life. He discusses the tricks he used in the kitchen as well as some of his favorite techniques to make eating healthy fun.

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#6: James Connolly (@jamescophoto): Producing Sacred Cow, the Future of Regenerative Farming, and the Case for Eating Meat. Mar 17, 2022

Show notes

In Episode #6 of The Meat Mafia Podcast, we are joined by the producer of the documentary Sacred Cow (https://www.sacredcow.info/), James Connolly. James discusses his childhood as a teenager working in a butcher shop and how that evolved into a passion for food. Prior to his experience producing Sacred Cow, James founded a non-profit in NYC and traveled the world working in various kitchens as a chef. His new project, Death in the Garden, is expected to be another masterpiece!

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#5: The Meat Mafia (@MrSollozzo and @CarniClemenza): Sourcing Quality Food Mar 17, 2022

Show notes

In Episode #5, The Meat Mafia discusses how we source quality food from the grocery store and local farms. The key to adopting a healthier lifestyle is finding ways to make it easy and enjoyable. In this episode we discuss:

- Grocery store runs

- How to master the farmer's market

- Easy ways to order food from farmers directly

And much, much more!

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#4: The Meat Mafia (@MrSollozzo and @CarniClemenza): The Origin Story of the Meat Mafia Mar 17, 2022

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In Episode #4 of the podcast, Clemenza and Sollozzo dive into their stories of adopting a healthier way of living through the animal-based diet. Stop me if you have heard this before - two ex-athletes enter the "real world" and find themselves struggling with optimizing their health. In this episode we discuss:

- Regaining our optimal health

- The importance of "trial and error"

- Curing an autoimmune disease through an animal-based diet

And much, much more!

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#3: Matt D (@MDono10): Discusses working in "Big Food", testing out different diets, and the future of food Mar 09, 2022

Show notes

Matt D is a difficult man to label. Calling him a Bitcoiner, ex-"Big Food" expert, carnivore/animal-based eater, world traveler and sommelier, would fall far too short in describing his skill set. In our podcast with him, we discuss his experience working in the "Big Food" industry and talk about some of the alarming health crises weighing on our world today.

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#2: Dr. Brian Lenzkes (@BrianLenzkes): Talks About His Appearance on the Documentary Fat Fiction, Diagnosing Diabetes, and Getting Patients Off Insulin via a Ketogenic Diet. Mar 07, 2022

Show notes

Dr. Brian Lenzkes practices internal medicine in San Diego, CA and has had a TON of success reversing his patient's diabetes through a high-fat, low-carb diet. He was featured in the documentary Fat Fiction and he founded the LowCarbMD (https://www.lowcarbmdsandiego.com/) in San Diego. His success as a doctor and his personal experience on the ketogenic diet has led him to start LowCarbMD and become an active member in the Low Carb community across the US. Dr. Brian is also one of the nicest and genuine people out there - give him a follow on Twitter if you don't believe us!

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Topics discusses:

- Ketogenic diet

- Fat Fiction

- Low Carb diet

- Diabetes

- Getting Patients Off Insulin

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#1: Texas Slim (@modernTman): Dissects the Food System, the Texas Beef Initiative, and What 'Food Intelligence' Really Means. Mar 01, 2022

Show notes

Texas Slim (@modernTman) is a Texan through and through. After uncovering some of the glaring issues in the food system through his article, 'The Harvest of Deception', he realized he needed to take action. He has started the Beef Initiative (https://beefinitiative.com) as a way to disrupt the current system of processing beef. In this episode we discuss:

- The Founding of the Beef Initiative

- What is wrong with the Food System?

- What is decentralized food?

- What does the future of food look like?

Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe

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