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    Education

    The ManBits Podcast

    Straight Up Chats
    The ManBits Podcast isn’t just Bits for guys. It’s Bits for everyone! Listeners will be guided by interviews about all things relating to Men’s health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment.

    The ultimate goal is to reduce suicide among men globally with some straight up chat about Men’s Health. You’ll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you.

    Love the life you have & live the life you want.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    MBP 69. How To Start Clearing Debt - Money Mindset Part 4 Oct 13, 2018
    Show notes

    Money Mindset Series with Paul TODAYS TOPIC: How to get started from scratch with Investing Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect

    • Get rewards and support Men's Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Join the Facebook Page
    • Follow Paul @themanbits on Twitter
    • Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.
    MBP 68. Look Good, Feel Great & Upgrade Your Body - Ollie Matthews Oct 10, 2018
    Show notes Ollie Matthews has been heavily involved in the fitness industry for nearly 10 years now coming on a life changing journey along the way. Since that time Ollie has done various qualifications and developed a very in depth level of knowledge especially in nutrition which has allowed him to help hundreds of clients around the world not just improve the way they look but also change their lives too. He's a best selling author of the recently released book - One Day Body Upgrade and works with busy entrepreneurs worldwide. Ollie left the corporate world to add fitness as his job and swiftly dropped nearly 100lbs in 12 months to step onto a bodybuilding stage, it was here that learning about nutrition became vital, everything that could be taken on board was taken on board, every hack, every secret, every method was tried to find out what was best to drop weight and put on muscle. Key Takeaways:
    • You don't have to give up on the food you like
    • Do something that you love to do authentically
    • Living your fulfilled life is doing it for yourself to help others
    • Health is a complete balance
    Mentioned Resources:
    • Ollie’s website
    • Twitter – @OJayPT
    • IG – @ojaypt
    • The One Day Body Upgrade: The Busy Man’s Blueprint To Look Good, Feel Great And Reach Your Full Potential
    • How To Be F*cking Awesome
    Connect
    • Get rewards and support Men’s Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Follow Paul @themanbits on Twitter
    • Follow Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
    MBP 67. Financial Stability vs Financial Freedom - Money Mindset Part 3 Oct 06, 2018
    Show notes

    Money Mindset Series with Paul TODAY'S TOPIC: Financial Stability versus Financial Freedom Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect

    • Get rewards and support Men's Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Join the Facebook Page
    • Follow Paul @themanbits on Twitter
    • Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.
    MBP 66. How To Be More Self Aware - John Perrotta Oct 03, 2018
    Show notes John Perrotta is an entrepreneur and he has qualifications in Psychological Science. John is a counselor for a non-profit, non-government organization working with young people dealing with trauma, anxiety, abuse and neglect in Adelaide, Australia. Key Takeaways
    • Being self-aware is to understand triggers to different behaviors and thoughts and actions.
    • Don't compare yourself to others, be informed by people along the journey
    • When we start to be grateful for we can be much more content and peaceful
    • Practice being able to be a good listener
    Connect
    • Get rewards and support Men’s Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Follow Paul @themanbits on Twitter
    • Follow Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
    MBP 65. The Five Fears - Money Mindset Part 2 Sep 28, 2018
    Show notes

    Money Mindset Series with Paul TODAYS TOPIC: The 5 fears Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect

    • Get rewards and support Men's Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Join the Facebook Page
    • Follow Paul @themanbits on Twitter
    • Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.
    MBP 64. What is a Successful Male? - Ron Malhotra Sep 26, 2018
    Show notes Ron Malhotra AFP® PGrad. Bus. ADFS (FP) MBA AFA AChFP is an award-winning Financial Advisor, International Speaker, Advanced Mindset and Success Coach, Certified Leadership Trainer, Radio Host and a #1 Best-Selling Author. Ron is an Award-Winning Wealth Planner, Author, Influence & Success Expert, Author, Radio Host, International Public Speaker, MD of Maple Tree Wealth, Founder of ‘The Successful Male Global’. He was nominated as the Ambassador for International Men’s Day, and was voted in the Top 30 Influencer’s on Linked In. Ron’s been featured in Australian Financial Review, Money Magazine, Smart Investor, Entrepreneur, ABC & more, and his content has had more than 20 million views. Key Takeaways
    • Don't defer making change
    • If you want to make change for the better, you have to make a decision to do that
    • When you don't have money, you have no choice - other people will decide for you
    • If you're not solving problems, you're disempowering yourself
    Mentioned Resources Ron's website The Successful Male Revolution Ron on Twitter Ron on Facebook Connect
    • Get rewards and support Men’s Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Follow Paul @themanbits on Twitter
    • Follow Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
    MBP 63. Perception of Money? - Money Mindset Series Part 1 Sep 21, 2018
    Show notes

    Money Mindset Series with Paul TODAYS TOPIC: Perception of Money Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect to Paul's property networking group: http://bit.ly/PINANZ Connect

    • Get rewards and support Men's Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Join the Facebook Page
    • Follow Paul @themanbits on Twitter
    • Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.
    MBP 62. Fit Dad Fitness - Michael Ashford Sep 19, 2018
    Show notes Michael Ashford is a builder, a communicator and a strategist. Since 2012 he has dedicated himself to living a healthy, active lifestyle. In July 2016, he became a certified personal trainer (NASM-CPT), further enhancing his dedication to fitness and health. He wants to pass his love of fitness and health on to his kids. He wants to give other fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids’ lives. Fit Dad Fitness is all about encouraging fathers to live an active, involved, healthy life with their children. Key Takeaways
    • Grow your own tomatoes - do the hard work
    • Physical health will improve mental health
    • Getting priorities in order - Purpose, people, passion, profession
    • Stop the excuses and set your priorities right
    Mentioned Resources
    • Michael's website
    • Twitter - @fitdadfitness
    • IG - @fitdadfitness
    • Facebook - fitdadfitness page
    • Fitdadfitness podcast
    Connect
    • Get rewards and support Men’s Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Follow Paul @themanbits on Twitter
    • Follow Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
    MBP 61. Men, Emotion and Sports - Rob Stocker Sep 15, 2018
    Show notes

    TOPIC: Rob's rant on men being emotional in sport but not in love. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect

    • Get rewards and support Men's Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Join the Facebook Page
    • Follow Paul @themanbits on Twitter
    • Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
    MBP 60. Philanthropy & Social Responsibility - Dillon Dhanecha Sep 12, 2018
    Show notes

    Driven by the mantra Get Strong to Give Strong, multi-millionaire entrepreneur, economist and game changing venture philanthropist, Dillon Dhanecha joins us to explain how he has dedicated his life to build a movement of entrepreneurs that touch 1 billion lives with their products and re-distribute £1,000,000,000 in capital from the Top 1% to the bottom 1%. Legacy Makers Incubator is on mission to create 10000 millionaire entrepreneurs by sharing the mindset, method and mechanics. Episode Takeaways:

    • Don't give what you haven't got
    • Understand how to give effectively
    • Focus on your weaknesses
    Mentioned Resources: 17 Sustainable Goals - UN Dillon's website Connect
    • Get rewards and support Men’s Health: Become a Patron of The ManBits
    • Join our growing MBP Facebook Community
    • Follow Paul @themanbits on Twitter
    • Follow Follow @themanbits on Instagram
    • Email feedback@TheManBits.com (short audio files welcome)
    Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
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