The Lo Life

Latest Episodes:

Love it or Hate It- Summer Style and Puppy Tales Jul 20, 2023

Show notes

It's a solo mission at The Lo Life this week as Lo breaks down why forest bathing will improve your life and why you need to get rid of the clothes you've been holding onto in your closet. We want you to look good this summer, but also feel amazing. We are breaking down the latest summer trends and the fashion that needs to go.

Buckle up puta... you're in for a good ride with this one!

Question Of The Week: If someone told you when you are going to die, would you want to know the answer? Please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! The official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Stop People Pleasing: The Power Of Putting Yourself First Jul 13, 2023

Show notes

Lo is joined by Unf*ck Your Brain podcast host and Master Certified Life Coach Kara Loewentheil for a candid conversation on the power of putting yourself first and how to stop being a people pleaser. After graduating from Harvard Law School, Kara was on the law professor track when she decided to pivot from her plan and change careers. She was passionate about helping women realize their full potential so she became a life coach. From taking the leap of faith on her new career, to making the decision to not have children, Kara opens up about her parents concerns and the outside opinions she dealt with. She ultimately had to do what was best for her.

Kara's advice is rooted in both cognitive psychology and feminism. She shares why people pleasing is ingrained in women during our formative years and gives the methods to break this cycle. Lo and Kara open up about how to set healthy boundaries in your personal and work relationships and explain why toxic positivity can hurt you rather than help you in the long run. There are so many great takeaways for life in this episode.

Buckle up puta... you're in for a healing ride on this one! You are here for a reason

Question Of The Week: Have you been on a Bachelorette trip? Was it good? was it bad? Where did you go? Lo wants the deets for next weeks episode. Please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! The Official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Brain, Heart and Birth Chart: The Psychology Of Astrology Jun 29, 2023

Show notes

Lo is joined by author, celebrity astrologer and psychologist Debra Silverman for a very special episode diving into the sun, moon and stars profound effect on us. It's CANCER season and Lo is celebrating his birthday with the lo lifers and his favorite astrologer. She breaks down Lo's birth chart and surprises him with unexpected zodiac revelations.

With over 40 years of experience, Debra has helped thousands of people improve their mental health and also gain wisdom based on their unique personality. Lo and Debra discuss the number one reason why couples breakup and the secret sauce to their success. She shares the biggest misconception with astrology and lends her expertise on how to resolve conflict based on your zodiac sign. This episode feels like a free therapy session and is filled with golden nuggets of wisdom that will put a smile on your face and give you clear direction in finding your purpose in life.

Buckle up puta... you're in for a mystical ride with this one!

Want more Debra? So do we! Check out her site and sign up for her free class here

Question Of The Week: WHAT SHOULD LO NAME HIS NEW PUPPY? He is getting a baby boy pug. Please drop your suggestions in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trust Issues, Finances, Soulmates and Giving Zero F*cks with Jason Tartick Jun 22, 2023

Show notes

Lo is joined by podcast host, entrepreneur and author Jason Tartick. Although Jason and Lo come from very different worlds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers.

Daddy Tartick and Locifer's chemistry is unmatched as they play a game of "We're Not Really Strangers" They are forced to jump into the waters of vulnerability and ask each other questions that celebrate their similarities and differences. From trusting their intuition to falling in love at first sight, this is a belly laugh episode that will leave you with a smile on your face and a full heart.

Buckle up puta... you're in for a good ride with this one!

Question Of The Week: Are you someone who falls in love easily? Please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Jason's $$$ app recommendation to up your financial game and start investing

Personal Capital

Rocket Money

Mint

Check out his podcast Trading Secrets available everywhere you stream podcasts

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clean Up Your Mental Mess and Detox Your Brain with Dr. Caroline Leaf Jun 15, 2023

Show notes

Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives. Doctors are quick to prescribe you drugs, but today's episode will empower you to ask the right questions and get the help you need. The two have a candid conversation this week to discuss the use of pharmaceutical drugs with treating mental health along with helpful techniques to clean up your mental mess, process past traumas, work on healing your inner child and understand the difference between mental health challenges vs mental health illness.

Question Of The Week: Are you a gambler? Do you like going to Las Vegas? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Losing You To Love Me: Breakups, Trauma Triggers and Healing with Gabrielle Stone Jun 08, 2023

Show notes

Sharing our story is one of the greatest gifts we can give to the world and this week's story is a best seller. It's the perfect combination of trauma, betrayal that leads to ultimate healing. Lo is joined by author Gabrielle Stone for a very special episode this week that is good for the soul. She speaks candidly about breakups, being cheated on and the rock bottom moment that led to her finding her true self. It wasn't an easy road, but it's through Gabrielle's heartache, vulnerability and fearlessness that her life completely changed...for the better.

She speaks candidly about how she recovered from heartbreak, found love again and began the self work to unpack the trauma triggers that were holding her back. Lo and Gabrielle dive into spirituality, thoughts on life after death and how the experience of losing someone so close to you, forever changed the person they are today.

Buckle up my kings and kweens, you're in for a treat with this one

Question Of The Week: Are you a religious or spiritual person? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toxic Traits, Biggest Fears and a Bestie Bromance with Jason Tartick Jun 01, 2023

Show notes

Lo is joined by entrepreneur, speaker and author Jason Tartick. Although Jason and Lo come from very different worlds and backgrounds, the two became besties and a beautiful bromance/ father-son dynamic emerged from the pandemic. As the years have gone by, the friendship between the Scorpio king and Cancer crab Lo has only grown closer. This week, they are back in full swing for a very special episode per the requests of the lo-lifers.

Daddy Tartick and Locifer open up about their biggest fears and discover why Jason's worst nightmare is Lo's dream come true. They answer questions from listeners and speak candidly about toxic traits, soulmates and life lessons learned through friendship.

This is a belly laugh episode that will leave you with a smile on your face and a full heart. Buckle up bitch... you're in for a ride with this one!

Question Of The Week: Are you still friends with people from your childhood? What about your high school friends? Please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tina Turner, The Kentucky Derby and Daddy Issues with Jason Tartick May 25, 2023

Show notes

Lo is joined by author, entrepreneur and fellow podcast host Jason Tartick. The J-LO bromance is back in full swing coming to you live from Nashville, Tennessee. Lo realizes that Jason is the father figure he didn't know he needed in life while Jason brings Lo along the ride for an adventure. The besties are taking the Lo-lifers on the road with them to give you the run down of their recent trip to the Kentucky Derby. From a private sponsored suite on millionaire row to sharing a delicious loaf of brown bread at their local Cheesecake Factory, Lo and Jason's chemistry is unmatched and makes for a conversation that feels like a shot of serotonin for the soul.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet Jackson, Dysmorphia and Turn Offs with Kaitlyn Bristowe May 18, 2023

Show notes

Lo is comin' in hot from Nashville TN with his Canadian maple delight Kaitlyn Bristowe. They spent two weeks together hanging at Kb's casa and went on a podcast bender for the vinos and Lo lifers. This was a trip filled with laughs, wine and core memories. From their backstage encounter with the iconic Janet Jackson to Kaitlyn's toe nails falling off....this episode is serving up a bestie appetizer platter for you to enjoy.

Buckle up for this one puta...you're in for a wild ride on this one

Question Of The Week: Are you someone who stays friends with their ex? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mommy Shaming, Parenting and Lessons Learned May 11, 2023

Show notes

Today Lo is joined by Tammin Sursok and Roxy Manning for a very special mother's day episode to celebrate the women who have shaped us. Tammin is an Emmy nominated actress, producer and writer who is known for her roll as Miley Cyrus' nemesis on Hannah Montana. The actress also starred in Pretty Little Liars and has been in the industry since she was a little kid. She opens up about the struggles she's faced in Hollywood and how she has navigated being in the industry for over a decade. Roxy Manning is a host, author and pop culture expert who has interviewed everyone from Leonardo DiCaprio to Kim Kardashian. Today she shares a strange phobia she has on the pod and also speaks candidly about the mommy shaming she's experienced on social media. The two kweens share their parenting mistakes and life lessons learned along the way

Buckle up for this one puta...you're in for an entertaining ride on this one.

Question Of The Week: Who is your DREAM ARTIST to see in concert? You are getting a backstage pass and a front row seat. Who would you choose to see? Please drop your answer in the review section of Apple Podcast.

Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.