The Lo Life

Latest Episodes:

3 Hacks For Happiness, Advice To Better Your Life and Lo's Binge Worthy Netflix Recap Dec 07, 2023

Show notes

Lo shares 3 proven mental health hacks to better your life for an instant mental health upgrade. The holidays are filled with happiness, family and friends, but can also be a difficult time of year for most. Lo speaks candidly about the relationship struggles he's experiencing with toxic friends and gives his "North Star' mental exercise that helps him navigate those draining life moments.

Lo hilariously recaps a binge worthy Netflix series he's obsessed with and gives his thoughts on a Netflix original Christmas movie the queen forced him to watch with her.

This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.

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The Lo Life 90 Day Reset Challenge

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Your host on IG: @stylelvr

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OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

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Behind The Red Lips and Red Carpets with Celebrity Makeup Artist Lindsay Doyle Nov 30, 2023

Show notes

Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients and standard industry rates $$$ ...the two speak openly about the trials and tribulations of the entertainment industry and glam world.

Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about how she got her start in entertainment as a makeup artist and shares the lessons learned, career highlights and moments that made her question everything along the way. If you are in a service industry, you're an entrepreneur or want to start your own business one day...you def will enjoy this one.

This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul.

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Follow The Lo Life Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Lindsay Doyle

We have holiday deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

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Turkey Day, Family Drama and Unpopular Opinions Part 2 Nov 23, 2023

Show notes

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions.

This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Alexis Gaube

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unpopular Opinions, Mental Health Check and Toxic Television Nov 16, 2023

Show notes

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions.

This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Alexis Gaube

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 Getting Fit For Fall: Diet, Nutrition and Health Hacks with Lauren Hubert Nov 10, 2023

Show notes

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way!

Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.

Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.

Stay Connected to The Lo Life! The FB GROUP

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @sorority.nutritionist

Lauren Hubert TikTok: @sorority.nutritionist

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting Fit For Fall: Food Hacks, Debunking Diets and Losing Weight - The Right Way! Nov 02, 2023

Show notes

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.

Stay Connected to The Lo Life! The FB GROUP

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @sorority.nutritionist

Lauren Hubert TikTok: @sorority.nutritionist

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friendship Breakups, Parental Shakeups and a Sweet and Spooky "Would You Rather" Oct 26, 2023

Show notes

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul.

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Alexis Gaube

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pt 2 Botox, Fillers and Acne Guide From The Skincare Expert: The Beauty Series Oct 19, 2023

Show notes

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry.

Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin.

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @elisabethsmithpa

Try out her new product line! Shop here IndieRX

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pt 1: The Skincare Do's and Dont's From The Expert- The Beauty Series Oct 12, 2023

Show notes

Stay Connected to The Lo Life!

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @elisabethsmithpa

Try out her new product line! Shop here IndieRX

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pt 2: The Best Dating Advice, The Toxic Ex and Your Attachment Style with Amy Chan Oct 05, 2023

Show notes

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.

Stay Connected to The Lo Life!

Facebook: Join the Cult: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @missamychan

Amy Chan on TikTok: @missamychan

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.