The Lo Life

Latest Episodes:

The Hidden Power of Highly Sensitive People: How To Thrive In An Overwhelming World Feb 23, 2023

Show notes

Do you have a keen imagination and vivid dreams? Have you ever felt like you or your partner is "too sensitive"? If so, you may be a highly sensitive person.

On today's show (your sensitive cancer crab host) Lo is joined by author, researcher and speaker Andre Sólo. Andre is the cofounder and editor-in-chief of Sensitive Refuge, the world’s largest website for sensitive people, and the coauthor of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.

The chemistry between Andre and Lo make for an enjoyable, thought provoking conversation filled with solid takeaways for you to go into the world and begin thriving rather than barely surviving as a highly sensitive person.

Lo speaks candidly about the shame and stigma he felt as a kid being told he was "too sensitive" in a society that conditions men to suppress their emotions. This starts for most during their formative years, but thanks to the research and data provided by thought leaders like Andre, the shame and stigma associated with being a highly sensitive person is being lifted. Andre shares the evolutionary advantage of highly sensitive people and how it's actually a hidden super power in navigating healthy relationships, avoiding toxic ones, situational awareness and building the career of your dreams. Andre shares his top 3 dating tips for relationships with highly sensitive people and gives insight on how to thrive in a world that can feel overwhelming.

Buckle up kings and kweens, you are in for a good ride on this episode.

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pamela Anderson, Sex Tapes and Funky Smells with Lo's Daddy Feb 16, 2023

Show notes

Lo is joined by his dad today for a very special episode recapping the much anticipated Pamela Anderson documentary. Pamela, A Love Story gives an inside look at the BayWatch beauties life. In her own words, through personal video and diaries, Pamela Anderson shares the story of her rise to fame, rocky romances and infamous sex tape scandal. Lo and his dad share thoughts and their preconceived notions on the blond bombshell, but are pleasantly surprised by the unexpected takeaways from this inspiring story- making this documentary Lo Lifer approved.

Please rate, follow and leave a review to keep this hot mess express going strong.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Monogamy, Anal and Spicing Up Your Love Life with Author Ashleigh Renard Feb 02, 2023

Show notes

Lo is joined again by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. Her struggle to feel accepted by a traditional Greek Orthodox mother in law and her effort to save her marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. She answers questions from the Lo lifers (and they hold nothing back) on everything from anal to pegging and how to spice things up in your relationship.

Buckle up for this one... you are in for a ride.

Please rate, follow and leave a review to keep this hot mess express going strong

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Want some sex and relationship advice? Follow Ashleigh Renard on TikTok

Please donate to the children of beloved actress Annie Wersching's on gofundme. Click here to donate

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sex, Swingers, Open Relationships and Marriage with Author Ashleigh Renard Jan 26, 2023

Show notes

Lo is joined by author (and Canadian maple delight) Ashleigh Renard. The sex and relationship guru opens up about the trials and tribulations of her seemingly "perfect" marriage. After a decade together, she wanted to spice things up in the bedroom with her husband. They decided to try swinging, but it didn't turn out how they had planned. From their nights at a sex club to exploring her innermost fantasies, Ashleigh speaks candidly about her experiences, enlightening moments and shares how she ultimately saved her marriage. Buckle up for this one... you are in for a ride.

Please rate, follow and leave a review to keep this hot mess express going strong

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Want some sex and relationship advice? Follow Ashleigh Renard on TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cathy Heller: How To Make A Living Doing What You Love- It's Never Too Late Jan 19, 2023

Show notes

Lo is joined by best selling author, podcast host and life coach Cathy Heller. She built an 8 figure business as a creative and then became a life coach. She's helped thousands of people just like you find their “thing", launch their passion project, and build a life they love waking up to. On today's dynamic episode they break down the ways to unlock your greatness, find your purpose and pursue your deepest passions in life. She speaks about the power of meditation and Lo realizes he's been doing it wrong this whole time. This episode is filled with helpful insights and bullshit free life advice that will leave you feeling inspired and reminded that life is too damn short to be building someone else's dream.

Please rate, follow and leave a review to keep this hot mess express going strong

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Follow Cathy Heller on Instagram here

Want more Cathy Heller? Check out her podcast The Cathy Heller Show

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedy, Creepy Dudes and Quiet Quitting with Corporate Natalie Jan 12, 2023

Show notes

Natalie Marshall began creating comedic content about the corporate world and work-from-home life. Her videos resonated with an audience who understood the daily struggle of the 9-5 job, corporate jargon, awkward zoom meetings and her videos went viral. Now with over 875,000 followers across TikTok and Instagram, she has built a brand as Corporate Natalie. She joins Lo today to chat candidly about the balancing act between social media, entrepreneurship and work life. She shares her corporate survival tools, opens up about dating, manifestation and why she is ready to go back to the office.

Follow Corporate Natalie on TikTok and Instagram

Please rate, follow and leave a review to keep this hot mess express going strong. Drop your dating dealbreakers and red flags in the review section.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lo Down: Celine Dion's Pipes, Tom Brady Kisses And 2023 Resolutions Uncensored Jan 05, 2023

Show notes

It's an uncensored solo mission today on the show. Lo kicks off 2023 as he flies solo. He shares his top favorite must watch shows of 2023, his daily health habit that will change your life and the reason why he's not giving up booze for dry January. Of course he also had to give the Lo down on Rolling Stone Magazine's Top 200 singers of all time list and why they left out a national Canadian treasure on the list. He also breaks down the Tom Brady kiss controversy and answers your burning questions going into the New Year.

Buckle up putas...youre in for a fun ride on this one

Please rate, follow and leave a review to keep this hot mess express going strong

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Live The Good Life: Lessons From The Longest Study of Happiness with Dr. Robert J. Waldinger Dec 29, 2022

Show notes

Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views.

On today's show, he speaks candidly about the most common misconceptions about happiness, social media's affect on society, dating and the 3 steps you can take to live a fulfilled life. He also discusses the importance of "social fitness" and how to exercise it and the importance of understanding the influence of your childhood on your adult relationships.

This is an episode filled with golden nuggets of wisdom that will leave you feeling empowered going into 2023.

Check out Dr. Robert Waldinger's Ted Talk here

Pre-Order his new book "The Good Life" here

Did you enjoy this episode? Let us know on Apple Podcast. Also please share your one word mantra for 2023.

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balenciaga Drama, 4 Secrets To Up Your Social Game And Q&A Uncensored Dec 22, 2022

Show notes

The holidays can be tough and if you dread social settings or feel anxiety meeting new people, then this week's episode will be a game changer. It's a solo mission and Lo shares 4 strategic tips he has learned to up your social game. He is spilling some fashion tea on the recent Balenciaga controversy and may be creating some of his own as he dissects the recent media coverage on the scandal. Speaking with his usual candor, he also answers burning questions from the lo lifers, opens up about his mental health and a recent medical diagnosis that will forever change his life.

Share your holiday traditions and what you are going to be eating for the holidays on Apple Podcast.

Please rate, follow and leave a review to keep this hot mess express going strong

Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Pet Peeves, Traditions and The Naughty List with Dylyn Dec 15, 2022

Show notes

Lo is joined by singer, songwriter and musician Dylyn for a very special holiday episode. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. They truly are family at this point. The Toronto native speaks candidly to Lo about holiday pet peeves, Christmas traditions and their favorite things the holidays have to offer. This is an episode that will put a smile on your face.

*Please share your holiday traditions with us in the review section of Apple Podcast for a chance to win a holiday treat from The Lo Life sponsors

Check out Dylyn's music on Spotify here

Follow Dylyn on Instagram here

Buckle up putas...you are in for a treat with this one!

Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected