The Livin' La Vida Low-Carb Show With Jimmy Moore

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1467: Joe Heitzeberg Started Crowd Cow For Full Transparency In The Quality Of Your Meat Jan 16, 2019

Show notes

Crowd Cow founder Joe Heitzeberg is our interview guest today in Episode 1467 of “The Livin’ La Vida Low-Carb Show”.

Joe Heitzeberg is the CEO and co-founder of Crowd Cow. Crowd Cow's mission is to help people discover and access the highest quality craft meats, and to bring people together — farmers and consumers, families and friends. Prior to Crowd Cow, he was the co-founder and President of Madrona Venture Labs, the in-house startup incubator of Madrona Venture Group which produced venture-backed high tech startups including Mighty AI and ReplyYes. Before that, he was the co-founder and CEO of MediaPiston (acquired by UpWork in 2012, IPO in 2018) and Snapvine (acquired by WhitePages in 2008). Joe was raised in Seattle, graduated from the University of Washington and has an MBA from MIT.

Some of the topics covered in today's show include: Why it is important to know where our food comes from Why most big food companies want to keep you ignorant of where their food comes from Crowd Cow's unique way of sourcing 100% of their products from individual farms Find the full show notes here

http://www.livinlavidalowcarb.com/crowd-cow-founder-joe-heitzeberg-started-crowd-cow-to-bring-quality-meats-to-your-table

CROWD COW Official Site

Joe Heitzeberg (@jheitzeb) | Twitter

1466: Dr. Alvin Berger Brings Lifesense Products To The Keto Market Jan 15, 2019

Show notes

Keto researcher and Co-Founder of Life Sense International Dr. Alvin Berger is our interview guest today in Episode 1466 of “The Livin’ La Vida Low-Carb Show”.

Today Jimmy talks with Dr. Alvin Berger. Dr. Berger is on the board of various academic/industrial organizations and a Food Cooperative (Harvest Moon, Long Lake, MN); is a reviewer or on the Editorial board for various journals; and a keynote speaker at symposiums. Beginning in 2016, he has increasingly spoken to diverse audiences on podcasts and radio shows to provide education on ketogenic diets and fats, to improve the life of diabetics and others. Dr. Berger is currently CEO of Sciadonics and SciaEssentials, companies developing novel anti-inflammatory fatty acids for oral and topical use; and Co-Founder of Life Sense International, a company developing ketogenic products such as KetoMCT.

1465: Tasha Newton Digs Deep Into Her Dixie Roots With Her Southern Keto Cookbook Jan 09, 2019

Show notes

Author of the book Southern Keto Tasha Newton is our interview guest today in Episode 1465 of “The Livin’ La Vida Low-Carb Show”.

Listen in today as Jimmy and Tasha talk about southern food, her journey to keto, the decisions she made to pursue a more healthy lifestyle, developing new ways to eat keto while honoring her southern roots, how sharing recipes and food ideas on social media exploded, developing healthy ways to cook comfort foods, her new cookbook Southern Keto, and much more.

Links mentioned in LLVLC Episode 1465:

Southern Keto on Amazon

Tasha on Instagram @ketoislife

Southern Keto Cookbook on Instagram @southerneketocookbook

Tasha on Facebook

1464: Lauren Berryhill (aka Keto Coach Lauren) Is A Fresh Voice For Low-Carb, High-Fat Living Jan 08, 2019

Show notes

Jan 8, 2019

Certified Fitness Nutrition Specialist and Certified Personal Trainer Lauren Berryhill is our interview guest today in Episode 1464 of “The Livin’ La Vida Low-Carb Show”.

Lauren Berryhill, aka Keto Coach Lauren, is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes in the Ketogenic Diet and offers Nutrition & Macro Coaching geared towards a Ketogenic way of eating, as well as custom Online Fitness Training. She first began following a Keto lifestyle in January 2017 and has managed to lose a total of 103 pounds (not all with keto). Keto was her saving grace and has helped her overcome her binge eating disorder, become the healthiest version of herself thus far and break her addiction to food. Food addiction has been a life-long struggle. Lauren calorie counted, did IIFYM, weight watchers and was SUPER restrictive anytime that she would diet. In January 2017 she started Keto after searching for a true lifestyle change. She now spends her days helping people just like her reach their goals by coaching them and guiding them on a ketogenic lifestyle!

Listen in as Jimmy and Lauren talk about binge eating/body dysmorphia sufferings, how keto has changed her life and why she decided to do keto, sharing her deepest struggles with others, building muscle on keto, and what people get wrong about it and much more.

1463: Elle Russ Challenges Online Haters To Put Yourself In The Shoes Of Others Jan 04, 2019

Show notes

Writer, speaker, and podcaster Elle Russ is our interview guest today in Episode 1462 of “The Livin’ La Vida Low-Carb Show.”

Elle Russ from ElleRuss.com is a writer, speaker, and host of the popular Primal Blueprint Podcast. She is the 5th person in the world to be certified in Ancestral Health and is the leading voice of thyroid health in the Paleo, Primal, and Evolutionary Health movements. Elle is the author of the bestselling book THE PALEO THYROID SOLUTION. She lives and plays in Malibu, California.

Listen in today as Jimmy and Elle talk about dealing with criticism from the internet, finding peace with your body, achieving health might not look the same to everyone, dealing with other people's expectations, and more.

Instagram: Instagram.com/_elleruss/

Twitter: Twitter.com/_elleruss

Facebook: https://www.facebook.com/elleruss/

Paleo Thyroid Solution on Amazon: Amazon.com/Paleo-Thyroid-Solution-Fatigued-Uninformed/dp/1939563240

Elle's Website: ElleRuss.com

1462: Ivor Cummins On Latest Fear Tactic Of Cholesterol Apologists—Targeting LDL-P/ApoB Jan 03, 2019

Show notes

Chemical engineer Ivor Cummins is our interview guest today in Episode 1462 of “The Livin’ La Vida Low-Carb Show.”

Ivor Cummins BE(Chem) CEng MIEI completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leadership and management positions and was shortlisted in 2015 as one of the top 6 of 500 applicants for “Irish Chartered Engineer of the Year”. Ivor’s career specialty has been leading large worldwide teams in complex problem-solving activity. Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes, and obesity. He increasingly shares his research through public speaking engagements at various health conferences around the world. Most recently he presented at the Irish National Institute of Preventative Cardiology (NIPC) conference – and went on to defend low carb in an hour-long debate (against four professors of medicine/nutrition!).

Ivor’s recently published book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research. It comprehensively addresses the actions needed to reverse our modern disease epidemics. All of Ivor’s public lectures and interviews are available on his YouTube channel, where around 2 million views have been recorded to date: https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA. His blog and other content are available at http://www.thefatemperor.com/subscribe where subscription is free and the science is rock-solid.

https://www.youtube.com/watch?v=NSPcuGjstN4

Listen in today as Jimmy and Ivor talk about the new science that brought about a new understanding of ApoB/LDLp role in cardiovascular disease and how to tell when it is important, and when it is not, why we've been fooled by total cholesterol , how the total cholesterol scare was found to be crap so it was dumped for the sexy new LDL cholesterol, and why we now know that was utterly misleading.....so the new terror is ApoB/LDLp counts, the new Cholesterol Guidelines from AHA/ACC in the US - what's new, particularly around CAC, recent conferences e.g. Low Carb Mallorca and the guests Ivor interviewed there for his podcast series, the documentary Widow Maker, his new book, and much more.

Ivor's blog The Fat Emperor: TheFatEmperor.com/blog

Ivor's interview The Livin' La Vida Low-Carb Show ep 843: Ivor Cummins Brings An Engineering Approach To Solving Health Problems

Guest Lecture from LLVLC episode1397: Ivor Cummins & Dr. Jeffry Gerber – 2017 Low Carb USA San Diego

1461: Dr. Eric Westman On Low-Carb Research, The Explosion Of Keto, HEAL Clinics Investment Jan 02, 2019

Show notes

Low-carb researcher and New York Times bestselling author Dr. Eric Westman is our interview guest today in Episode 1461 of “The Livin’ La Vida Low-Carb Show.”

Dr. Westman is the co-founder and chief medical officer of HEAL Clinics, associate professor of medicine at Duke University and director of the Duke Lifestyle Medicine Clinic. He is board-certified in internal and obesity medicine. His clinical research includes over 45 peer-reviewed papers on the efficacy of ketogenic diets and lifestyle in the management of type 2 diabetes, pre-diabetes, and obesity. He is past chairman of the board of the Obesity Medicine Association, fellow of the Obesity Society, co-editor of a medical textbook on obesity, and author of the New York Times bestseller The New Atkins for a New You.

Listen in today as Jimmy and Dr. Westman talk about the explosive growth of the low-carb keto message over the last few years, how the world has changed since Dr. Westman started treating patients with the keto message, helping patients at the grassroots level, the cascade effect of building upon others' research and how that impacts the greater community, Dr. Westman's work in educating people on the healing power of ketosis, HEAL Clinics and why he co-founded the new project, what HEAL Clinics offer that has never been don e before, their goal of putting pre-diabetes, type 2 diabetes and obesity in remission, how people can invest in HEAL Clinics, and much more.

1460: Tom Naughton Releases Sequel To FAT HEAD A Decade Later Aimed At Kids Jan 01, 2019

Show notes

Filmmaker and comedian Tom Naughton is our interview guest today in Episode 1460 of “The Livin’ La Vida Low-Carb Show.”

Tom Naughton began his professional life as a writer and editor for Family Safety & Health magazine. In the many years since, he's worked as a freelance writer, a touring standup comedian, and a software programmer. Fat Head, his humorous documentary about the lousy health advice handed down from official sources, has been seen on Netflix, Hulu and Amazon Prime, as well as on television networks in several countries. His speeches and other health-related videos have been viewed by millions of people online. Tom now lives on a small hobby farm with one wife, two daughters, two dogs, one cat, and dozens of chickens.

Listen in today as Jimmy talks with Tom about his brand new film Fat Head Kids and the companion book, why he decided to tackle this project aimed at educating kids, the fantastic artwork in the film by none other than his wife, why they chose to animate the film and what that process was like, including his family and friends into the project, the biological starship, how Tom's understanding of nutrition changed from Fat Head to Fat Head Kids, how adults are reacting to the new book and film, and much more.

1459: Medical Q&A Panel - 2018 Low-Carb Cruise Lecture Dec 20, 2018

Show notes

Today's show features a special medical Q&A with our panel of medical professional guest speakers at the 2018 Low-Carb Cruise in Episode 1454 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their eleventh one in 2018 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Steve Phinney, Tom Naughton, Dr. Ken Berry, Dr. Ann Childers, and many more! Today’s featured audio is from our panel of medical experts hosting a Q&A from the audience.

JOIN US ON THE LOW-CARB CRUISE MAY 31, 2019 If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 12th Annual Low-Carb Cruise coming up May 31, 2019, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and ketogenic friends. You can sign up to join us on one of our two cruise events planned for 2019–The 12th Annual Low-Carb Cruise leaving out of Port Liberty in New Jersey on May 31st or The 3rd Annual Keto 101 Cruise leaving out of Miami, FL port on September 28th on the brand new and largest ship in the Royal Caribbean line called The Symphony Of The Seas. Get full details on both of these cruises at LowCarbCruiseInfo.com Be sure to reserve your seat to meet next year’s guest speakers, including Dr. Ken Berry, Neisha Salas-Berry, R.N., Maria Emmerich, Christine Moore, Stephanie Holbrook, Dr. John Limansky, Jimmy Moore, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

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1458: Non-Medical Q&A Panel - 2018 Low-Carb Cruise Lecture Dec 19, 2018

Show notes

We feature a panel of non-medical guest speakers for a special Q&A today in Episode 1458 of “The Livin’ La Vida Low-Carb Show.”

JOIN US ON THE LOW-CARB CRUISE MAY 31, 2019 If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 12th Annual Low-Carb Cruise coming up May 31, 2019, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and ketogenic friends. Sign up at lowcarbcruiseinfo.com to reserve your seat to meet next year’s guest speakers, including Dr. Ken Berry, Neisha Salas-Berry, R.N., Maria Emmerich, Christine Moore, Stephanie Holbrook, Dr. John Limansky, Jimmy Moore, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

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COUPON CODE LLVLC for 5% off single order or 10% off first subscription order

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