The Life Stylist

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99. Modern Mindfulness: Finding Real Love With Sharon Salzberg Oct 31, 2017

Show notes

In this episode I had the distinct pleasure and honor to sit for a highly elevated chat with one of my favorite spiritual teachers and world renowned authorities on meditation, Sharon Salzberg. She started meditating the year I was born (1970), so it goes without saying that she had some profound insights with which to enlighten our listeners.

Sharon has an exceptional gift for making somewhat esoteric Buddhist teachings accessible to the masses. If you’re someone who has struggled finding meaning and application in spiritual and religious teachings, but knows deep down that you are missing out on a more rich experience of life as a result, this episode might just be the bridge you need to cross the existential gap. On the other hand, if you’re a veteran meditator and feel as though you’ve got this whole ‘mindfulness’ thing down, you will no doubt be pleasantly reminded of some basic, yet easy to forget universal truths.

During this interview Sharon shares endless nuggets of simple, yet powerful wisdom that she has derived from all her years of spiritual work and teaching. From hanging out with the Dalia Lama, to sitting for thousands or hours of meditation (around 15,000 by my estimate) Sharon has unlocked the secrets to happiness, fulfillment and peace in our sometimes chaotic and confusing world. If you’re ready to take your consciousness to the next level, sit back and join me and Sharon in this guided meditation, followed by a profound, yet funny and irreverent conversation about life between a student and teacher of sorts.

Please take a moment to think of one person you know who could use some help embracing a spiritual perspective on life, then share this very special episode with them. Alternatively, if you feel like everyone in the world could use a bit of enlightenment, go the extra mile by posting this show to Facebook, Instagram, or Twitter. You’ll be doing me, Sharon, yourself, and the world a great service.

May whatever you call god bless you,

Luke

Topics Discussed on Today's Episode:

We talk about the fact that she’s been meditating exactly as long as I’ve been alive
What it was like for her to travel to India for her first 10-day Vipassana meditation, and why she went the route of the buddhist tradition, while so many of her contemporaries leaned toward Hindu-based teachings
Why she never chose to take on a special spiritual name, or wear guru costumes, and how she has managed to avoid the trappings of a spiritual ego
The value in taking a ‘householders’ approach to spirituality
Then Sharon treats us to a short ‘idiots guide to Buddhism’ where she breaks down the origins of the tradition and some of its teachers
Why she still chooses to live in NYC some of the time, and what value a big city holds for spiritual growth
Her views on social media and device addiction
The fine line between making a positive contribution to the world and being a fanatical activist
How she has discovered the path to freedom from the mind, and why she’s devoted her life to teaching it
The fact that in life pain is inevitable, but suffering is optional
We explore the idea that mindfulness is not passive, but rather surrendered action
How to become free of negative attachments
What is the hungry ghost, and how we can avoid being trapped by our desires
How reincarnation effects our lives
Sharon’s views on the value of the 12 Steps Program
We talk about Real Love, her 10th book and what role compassion toward ourselves and others plays in our lives
Lastly Sharon gives us her prediction on where the current spiritual movement is taking us, and how she’s hopeful for the future state of mankind’s evolution
Lifestyle recommendations

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98. Ampcoil: The Power of Biofeedback + PEMF For Lyme & Autoimmune with Aaron & Geneva Bigelow Oct 24, 2017

Show notes

Do you know anyone with Lyme disease or autoimmune issues? I do. My mom. It's devastated her life over the past 20 years. I'm determined to find a solution and based on what I discovered in this interview; I may have finally done just that. Keep reading....

Lyme disease is the fastest growing vector-borne, infectious disease in the U.S., according to the Centers for Disease Control and Prevention.

40 percent of Lyme patients end up with long-term health problems, according to the International Lyme and Associated Diseases Society. The average patient sees five doctors over nearly two years before being diagnosed.

Short treatment courses have resulted in upwards of a 40 percent relapse rate, especially if treatment is delayed. This disease sucks. And so do most of the solutions available to those who suffer from this debilitating condition.

This is where our guests Aaron and Geneva Bigelow come in. Aaron, Geneva and one of their daughters used to suffer from debilitating Lyme symptoms. Over the course of ten years, Aaron was pledged by the disease. He tried all kinds of natural as well as medical healing modalities and spent 100's of thousands of dollars on treatments like ozone, and cleansing, to no avail.

Having traveled the world seeking a solution to their family's decade-long challenge with this life-threatening disease, they ultimately stumbled across a technological solution to help address Lyme-related symptoms, including co-infections, autoimmune conditions, and other health challenges. By following the principles of nature, they created AmpCoil, a unique and powerful device that merges PEMF, biofeedback, bioresonance, Tesla and sound technology into an all-in-one wellness system for home use.

This episode is the harrowing story of one family's journey from the depths of hell into one of health and happiness. It's a tale of courage, determination, and ultimately liberation. As you will hear in this heartfelt account of the Bigelow's story, Aaron and his daughter are now symptom-free, and as a result, Aaron and Geneva have dedicated their lives to helping other sufferers find a way to get their lives back.

Please take a moment to think of anyone you've known who's been unfortunate enough to contract Lyme or another similar disease, and share this inspiring and hopeful episode with them.

To your health,

Luke

Topics Discussed on Today's Episode:

Aaron Tells the story about how Lyme appeared in his life - and his daughter’s and how he tried all kinds of healing modalities and spent 100s of thousands of dollars on treatments like ozone, and cleansing, to no avail
How he went from being barely mobile to being able to paddle board around Lake Tahoe
My mom’s own horrendous journey with Lyme disease
The ways in which Lyme affects your brain and mental health
How the tick bite actually happens, and how to detect it
We discuss whether or not Lyme can be transmitted from person to person sexually and through bodily fluids
Why antibiotics can be ineffective in getting rid of Lyme, and how it depletes your immune system and causes other parasitic and co-infections
Aaron’s many failed attempts to treat his disease, including seeing John of God in Brazil, and how he almost lost hope so many times
How Aaron’s health started to turn around through the use of a combination of Biofeedback, Bioresonance, vibration, sound frequencies, and pulsed electromagnetic fields (PEMF)
Why technologies that harness the power of nature are so effective in bringing the body back into balance
The reason astronauts bring PEMF devices into space, and why I bring them on airplanes
The miracle of Cymatics: how sounds and vibration effect water, including the water in our bodies
How Aaron was eventually led by his intuition and experience with energy medicine to create the AmpCoil with a team
The difference between rife technology, and the AmpCoil
How the modified Tesla coil creates a toroidal fountain of energy that engulfs you, and penetrates every cell in your body with sound frequencies - even brain cells, which is where Lyme is often hidden
How voice recognition technology can be used to analyze and identify imbalances in the body
Geneva describes the AmpCoil process of Cleanse, Shift and Transform
How wellness tools like the AmpCoil can help people cleanse themselves of pathogens, toxins, heavy metals, and parasites, which are widely believed to be at the root cause of most autoimmune conditions
How AmpCoil is working with the Wellness For Humanity Foundation to help people with Lyme get the care they need
Lifestyle recommendations

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97. Live Sex With Jaiya: Your Erotic Blueprint, The Bulletproof Bootleg Oct 20, 2017

Show notes

This exclusive bonus episode of The Life Stylist Podcast featuring sex expert Jaiya was recorded in front of a live studio audience on October 12, 2017, at the Bulletproof Coffee Shop in Downtown LA at the 5th Annual Bulletproof Biohackers Conference Kickoff party, hosted by Luke Storey. Warning: This episode contains adult language. Proceed with caution.

Are you in touch with your sexuality? Does your level of understanding go beyond knowing what you do and don't like in the bedroom? Are you aware that each person has an erotic blueprint, and if you have a partner, do you know theirs? Not understanding your blueprint and that of your partner(s) could not only be severely limiting your sexual experience but could also be detrimental to your intimate relationships in general.

In this special episode, our guest and world-famous sexologist Jaiya breaks down human sexuality in a way that is not only ground-breaking but also very easy to apply and understand. In addition to presenting her framework of sexual types and preferences, Jaiya also enlightens listeners with her views on pornography, chemistry, seduction, sex addiction, and even how to biohack your sex drive and pleasure potential with aphrodisiac herbs.

This episode will not only awaken your sexual curiosity but will also leave you with the tools you need to ensure that your future romantic interactions are the most pleasurable and mutually fulfilling experiences imaginable.

Please share this episode with one friend who could use some more sexual pleasure in their lives and relationships.

Luke

For more about today's episode

Topics Discussed on Today's Episode:

What the erotic blueprints are and why it’s so important to know your own, but also those of your partners
How not knowing your erotic blueprint cant hurt not only your sex life, but your relationships in general
How to learn your own erotic language
Why Jaiya believes there is no such thing as sexual non compatibility
What to do if sexual chemistry is dead or undetectable, and how to bring it back to life
How to create sexual attraction and polarity
The importance of understanding masculine and feminine energy
How to use sex to overcome shame and self doubt
How to tell if you’re a sex addict, or just a really horny person
How porn effects the brain, and how it can ruin your sex life
What the top herbs and supplements are for sexual arousal and pleasure, and how to avoid overdosing

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96. Free + Native: Manifesting The Metaphysical With Lacy Phillips Oct 17, 2017

Show notes

Do you like yourself? If so how much? Can you go so far as to say that you genuinely love and accept yourself? Do you have the level of success on the material plane that you feel you deserve or are you continually struggling to measure up to your self-imposed expectations, only to fall short repeatedly? Have you ever contemplated the degree to which the results you achieve from your daily efforts in life are directly and exclusively dictated by your subconscious opinions of yourself? Did you know that it’s possible to change your relationship to yourself, and create one that truly honors who your are, in your most authentic expression?

Our guest Lacy Phillips is going to show you exactly how your past trauma led to your current shame, and how and why you might just be your own worst enemy in the struggle to create a life of meaning and fulfillment. She's spent years examining and overcoming her personal limiting beliefs and teaching others to do the same. Lacy provides us with a roadmap by which to dismantle the hidden walls which keep us in predictable, repetitive patterns of playing small and not living up to our highest potential.

In this episode, you'll get the recipe to Lacy's secret sauce of success, and learn not only how to identify exactly what thoughts and habits are holding you back, but also how to use the power of manifestation to create the life you were indeed born to live. There is a life of pure freedom and abundance available to us all, as long as we're courageous enough to walk through the shadows to discover it. So get out your flashlight, and get ready to start doing some deep explorations into the recesses of your consciousness, as we exit the matrix of falsehood and enter the great reality of your innate potential.

Please take a moment to share this episode with one friend who could use some support and encouragement in their life.

To your success,

Luke

For more about today's episode
Listen on YouTube!

Topics Discussed on Today's Episode:

The game of life and how to play it
Ego as the shadow, the unconscious mind and how to control it without letting it control you
Her story: how at 25 decided to throw out everything she knew about manifestation and decided to start listening to her own intuition, and what her higher power was telling her
How she developed her own process of manifestation that she now teaches to clients
How she uses NLP in her practice
Discussions on what the EGO really is
The film The Secret, Abraham Hicks and whether or not the law of attraction is real
How to develop self worth
Manifesting what you want yet not defining yourself by externals and materialism
How she developed the vision of your brand and work
Why she chose the word manifestation over life coaching, or training, or many of the common words we hear
Should people feel guilty for making money out of teaching spiritual material?
How she survived her many dark nights of the soul
How to overcome issue like abandonment, the shadow self, and inner child early trauma
How to rid ourselves co-dependency issues and how we got them to begin with
How to overcome low self-worth, shame, and limiting beliefs
Getting rid of negative thoughts about our bodies
What’s up with the current awakening of powerful, yet feminine women in the ‘now age’ in our current spiritual movement
How she finds balance in the feminine energy of her content and teaching while still being a badass business woman
Lifestyle recommendations

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95. The Walking Dead And The Path of Enlightenment With Jeff Kober, Part Two Oct 13, 2017

Show notes

What do Zombies, bikers, and god have in common? Our guest Jeff Kober is a man with that answer. He's a veteran Hollywood actor, who's appeared in dozens of television shows and films (including The Walking Dead and Sons of Anarchy), all the while practicing and teaching meditation and Vedic philosophy. He also happens to be my personal spiritual mentor and teacher. In this truly epic and enlightening episode, Jeff shares his insights on the entire creative process of being an artist, and how to avoid letting the ego rob you of a fulfilling experience of honest self-expression. He describes how he uses his 30 years of meditation practice, and his many pilgrimages to India to not only fuel his success as an actor, but also to manage and guide his entire life. During these two hour-long episodes, you will learn how to apply deeply esoteric spiritual practices into your daily life, no matter what particular belief system you belong (or don’t belong) to. Jeff has an uncanny ability to translate his vast body of spiritual knowledge and understanding of god into straightforward and relatable terms. It’s pretty awesome. By the end of this episode, you will quite possibly make peace with the existence of evil here on earth, and find a means by which to recontextualize your subjective and worldly experiences of suffering into valuable lessons. For, after all, most of what we each see and feel each day are merely projections of the mind and ego. Jeff is going to teach us all how we can learn to disidentify with those parts of ourselves that are not real and get grounded in The Ultimate Reality. Sit back and enjoy the journey from your mind to your heart. Please pass this show along to someone you know who could use some simple answers to life's most complicated questions. Luke

Topics Discussed on Today's PART TWO Episode:

How to avoid building a spiritual ego, and getting caught up in the trappings of being ‘special’ or enlightened
How he used Black Sabbath’s music to get into a character
The power jazz and state of creative flow that it embodies
Psychedelics as a spiritual pursuit vs attaining enlightenment on the natch
The hidden meaning of Alcoholics Anonymous’ symbolism
How sex dissolves ego boundaries and is the highest form of connectedness
What he learned on his many spiritual pilgrimages to India
Why the Vedic teachings of non-duality are so powerfully transformative
On his meditation practice discovery & unfolding, and shared wisdoms
Being at the mercy of our minds, and how it defines our experience of the world
Having skin in the game: the value of paying for spiritual teachings
Clearing up the misconception that paying for spiritual teachings is wrong
How to avoid spiritual bypass, and face the difficult truths about yourself
What it was like to walk across India with the saint known as Sri M
As a spiritual teacher how has he avoided ego
The fact that the key to life is in learning how to be a giver, rather than a taker
Lifestyle recommendations

Topics Discussed on PART ONE Episode:

The story of how he moved to Hollywood to become an actor
Acting for the art vs. for the ego
Creativity and bringing your A game to the set: you gotta practice excellence and presence at all times
What it was like to play such dark roles in walking dead and sons of anarchy while being a spiritual teacher
The idea that Evil needs to exist for Good to have something to do. Evil is absolutely there to encourage Heroism
How as a human you need your ego to survive, but when you live through the ego, you are at the mercy of its demands
Finding the middle path between Mother Theresa and total apathy
How challenges are a vital component to personal advancement
The demands of our animal nature, and finding ways to tuning in to the still voice and flow of life that is moving through us
The challenges of being Humans in the present time, and the responsibility of knowing the truth of ourselves to the greatest extent as possible in order to positively affect the whole of consciousness

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94. The Walking Dead And The Path of Enlightenment With Jeff Kober, Part One Oct 10, 2017

Show notes

Listen on YouTube!
For more about this episode
PART TWO drops this Friday

Topics Discussed on Today's PART ONE episode:

The story of how he moved to Hollywood to become an actor
Acting for the art vs. for the ego
Creativity and bringing your A game to the set: you gotta practice excellence and presence at all times
What it was like to play such dark roles in walking dead and sons of anarchy while being a spiritual teacher
The idea that Evil needs to exist for Good to have something to do. Evil is absolutely there to encourage Heroism
How as a human you need your ego to survive, but when you live through the ego, you are at the mercy of its demands
Finding the middle path between Mother Theresa and total apathy
How challenges are a vital component to personal advancement
The demands of our animal nature, and finding ways to tuning in to the still voice and flow of life that is moving through us
The challenges of being Humans in the present time, and the responsibility of knowing the truth of ourselves to the greatest extent as possible in order to positively affect the whole of consciousness

PART TWO AIRS FRIDAY 13, Topics Discussed:

What he learned on his many spiritual pilgrimages to India
What is the main difference in Western culture vs. India?
How to avoid building a spiritual ego, and getting caught up in the trappings of being ‘special’ or enlightened
The power jazz and state of creative flow that it embodies
How he used Black Sabbath’s music to get into a character
Psychedelics as a spiritual pursuit vs attaining enlightenment on the natch
The hidden meaning of Alcoholics Anonymous’ symbolism
Why the Vedic teachings of non-duality are so powerfully transformative
How sex dissolves ego boundaries and is the highest form of connectedness
What it was like to walk across India with the saint known as Sri Maharshi
Clearing up the misconception that paying for spiritual teachings is wrong
How to avoid spiritual bypass, and face the difficult truths about yourself
The fact that the key to life is in learning how to be a giver, rather than a taker
Lifestyle recommendations

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93. Living On The Edge of The New Age with Desiree Of Benshen Oct 03, 2017

Show notes

Are you interested in spirituality, yoga, and new age philosophy, but are concerned that you'll lose your edge, end up living a sexless, monastic life in a cave? Or perhaps you have avoided exploring the metaphysical side of life because you think that everyone in that scene is a flakey woo-woo nut job?

In this episode, I sit down with Desiree Pais, one of NYC's favorite Kundalini yoga teachers and thought leaders on the local scene. And guess what? She lives a conscious, spiritually-centered life but still creates great art, loves boys, Instagram, fashion, rap music, and (almost) ever other earthly pleasure just like the rest of us ordinary folk.

We talked about so many random, yet fascinating topics that I struggle to write an adequate description of this episode. In the interest of simplicity, I'll tease some of the general territories we covered: Enjoying material success and possessions without letting them possess you, overcoming your ego by doing embarrassing shit, curing acne with Chinese medicine, how being a raw vegan almost killed her, why cockroaches are a superfood in some Taoist traditions, the power of mantras, and how to get over feeling awkward when you sing them.

The overall takeaway from this raw and intimate talk with Desiree is that you can live a healthy, spiritual life in the big city, yet have fun, thrive, and continue to pursue your enlightenment at the same time. Desiree proves that you can fully immerse yourself in the spirit world while keeping your two designer-clad feet firmly planted on the ground. As long as you keep a sense of humor about it all, you can help other seekers on the path do the same along the way.

Please pass this episode along to someone you know who could use a little spiritual boost, but needs that boost powered by down-to-earth realness.

To your path,

Luke

For more about this Episode.

Topics Discussed on today's Episode:

How she cured herself of cystic acne, depression, eating disorder and even low self-esteem using Chinese medicine, yoga, and mind control
How she uses kundalini yoga kriyas, sexual energy, and rap music to build her confidence
The dangers of self-obsession
Overcoming your own ego and self-consciousness by doing embarrassing shit
How to be a yogi and not lose your edge
How meditation feeds creativity
How becoming a raw vegan destroyed her health, and how hard it is for some people to digest raw food
Why cockroaches are considered a superfood to some Taoist masters
The hidden inspiration behind high fashion
How what you wear effects your mood and energy, and the value of high fashion as art
Overcoming attachments to materialism
The theory behind the chakra system, and how the first three relate to and control your primary instincts
The power of singing mantras, and how rough it is when the mantras are sung in English.
Overcoming the awkwardness of dancing in yoga class
Lifestyle recommendations

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92. Brainiac: The Ultimate Guide To Smart Drugs and Nootropics w/ Dr. Dan Stickler Sep 26, 2017

Show notes

Have you ever thought to yourself "I know I'm a lot smarter than I feel."? Does your brain have a hard time keeping up with the demands you put on it? Do you have control over the degree to which you experience brain fog and lack of focus and concentration?

If you answer affirmatively to any or all of these inquiries, you might want to consider giving your brain some assistance in the form of nootropics and smart drugs. These are compounds (some natural, some not so much) that assist your brain in functioning at a higher level. Some of them have been clinically proven to improve memory, creativity, focus, concentration, computation, processing speed, and data analysis. In other words, you can hack your brain and become more intelligent by consuming various supplements produced for that purpose.

Sounds great right? Who doesn't want to be a bit sharper, especially if that edge can be achieved by popping a few pills each morning?

The issue that naturally arises when one considers taking one of these 'magic pill' shortcuts is knowing what to take, and when. What about negative side-effects, and possible dangerous interactions? And how do you know which brands to trust?

Well, luckily for you and all of the listeners to this episode, one of the world's leading experts on the subject joined the show to share his knowledge and experience in all things brain-hacking. Dr. Dan Stickler has been researching and using various nootropics for years and is a seemingly endless source of expertise in this fascinating area of personal optimization.

So put on your seatbelt, and prepare for takeoff. We're about to enter the depths of human potential.

Please use whatever memory power you're currently able to access to share this episode with at least one friend who could use a cognitive upgrade.

To a healthy mind,

Luke

Topics Discussed:

Defining mind vs. brain
Using the brain to optimize physiology and tap into the collective consciousness
What are nootropics and how they differ from smart drugs
Thinking outside the box to shift the human collective
Modafinil: all your questions answered
Qualia's approach and how Dr. Stickler got involved
The different compounds on the market incl. racithams, modafinil, PQQ, nupep and other chemicals
Multivitamin, adaptogens, and the truth about compound bioavailability on most supplements
Lithium orotate as a neuro protector and good overall membrane stabilizer
The dangers of fear-based marketing, labeling disease, and the mental construct of illness
Health benefits of magnesium and how to get levels up
Micronutrient deficiencies in the body and what to look for
Best way to supplement beta-carotene
Listening to your body, and how to reach homeostasis
What’s up with vitamin Q2?
Rapid-fire tips for sleep
Phenibut, melatonin and down regulation
Dr. Stickler’s travel & jet lag hacks
General practice for better memory, focus, creativity, flow states and overall intelligence

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91. Dr. Kelly Brogan: The Truth About Depression and Big Pharma Sep 19, 2017

Show notes

Have you or someone close to you ever been diagnosed with depression or some other mental disorder? Was psychiatric intervention sought out as a means by which to overcome it? Did talk therapy alone work, or did your doctor recommend further treatment in the form of a pharmaceutical solution? If you went on meds, were you told you might need them for the rest of your life? And if you did, in fact, take the medication, was it effective? When you decided it was time to stop taking it, did you experience side effects? I sure did. I've been down this road before, and it's one I would certainly like to avoid taking again. That's why I tracked down this episode's guest, Dr. Kelly Brogan. I wanted to find out what the hell what 'depression' and 'anxiety' actually are, and to discover which lifestyle, dietary, and spiritual solutions might not only be more efficient, but also much safer than the Big Pharma merry go round.

Kelly Brogan is one of the nations leading psychiatrists and has helped thousands of patients find natural, practical solutions to depression and other mental and emotional issues through her private practice, and well as in her wildly popular online programs.

You will be shocked to find out some of the shockingly limited success rates of traditional, allopathic treatment modalities, and crude (and often inaccurate) methods of diagnosis. But more than anything, what you will gain from this episode is a deeper understanding of the human condition, including our deep-seeded need for human connection, love, and a spiritual orientation to our life experience.

It turns out that many of us who have been misdiagnosed and over-medicated are not in fact 'broken' and in need of medical intervention, but rather we are stuck. Since we're not broken, we don’t need fixing. We just need to get unstuck. We need to learn how to orient ourselves in the world in a way that does not necessitate masking and dumbing our discomfort, but rather learning how to live and love our way through it.

Listen and learn. Then pass this show along to someone you know who could use a little boost of hope.

To your health,

Luke

For more about today's episode
Listen on YouTube!

Topics Discussed on today's Episode:

What is the root cause of depression and mental disorders?
Is depression actually a disease? What about anxiety, bipolar, schizophrenia and other mood issues?
The spiritual underlying causes
How disconnection from our tribal roots makes us vulnerable to mental disorders
We explore something called ‘the rat park studies’ which prove that addiction is based on lack of love and connection
Why is our culture so terrified of emotional pain?
How we can use Kundalini yoga, and meditation to help with emotional and mental issues
What’s the deal with the whole serotonin deficiency issue? Is it a real thing?
Was I addicted to the drug Effexor?
What do anti-depressants actually do to the brain? Do they ever work?
What are other solutions we can sick out before going to medication
How people with serious mental problems can naturally overcome deep seeded issues
How to safely get off of anti-depressants
Can eating red meat cure women of depression?
How environmental toxins in food and our environment are one of the leading causes of mental and emotional disorders
The dangers of eating sugar
Why gluten, dairy, soy and GMO’s are so dangerous when it comes to our mental health and well-being
Lifestyle recommendations

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90. JP Sears: I Am Your Guru. How To Be Ultra Spiritual & Humbly Superior Sep 12, 2017

Show notes

Can making fun of yourself (and everyone else) who's into health & wellness, spirituality, and yoga get you to enlightenment? Today’s guest, JP Sears, thinks you can. Base on this interview, he might just be there already himself.

But who is JP Sears anyway? You’ll most likely know him for his hilarious, and consistently viral videos on health, various diets, biohacking, and for being 'ultra-spiritual.'

In this interview, we discover how JP uses satire and humor as a trojan horse by which to infiltrate the minds and spirits of his viewers, in order to usher in a deeper, more meaningful understanding of life.

Self-awareness is a powerful tool by which we can objectively see ourselves as we really are. But how well can we accurately do that? We people are creatures of habit, and often need another set of eyes to reflect reality back to us. JP Sears and his message are that reflection.

You'll walk away from this episode with some very powerful spiritual practices that you can start using right away. One of JP's top recommendations is to stop taking ourselves so seriously, and to learn how to stay more connected to the people you love.

This is not only a funny and lighthearted show, but it also issues a challenge to each listener: To be willing to honestly and humbly explore their own humanity, and have copious amounts of fun with that process along the way.

Do you know one person who loves to poke fun at their own silly habits and personality traits? Of course you do! Please to us all a favor and share this interview with them.

Thanks for tuning into the show. We’re creeping up on 1 Million downloads, largely thanks to thoughtful people like you sharing with friends and family. Please continue to do so. It really helps!

Luke

For more about today's episode
Listen on YouTube!

Topics Discussed on today's Episode:

The sillyness of biohacking practices, and how his videos make fun of everything i do on a daily basis
How to recognize approval seeking in your life and on social media, and how to break the habit
We examine the massive amount of energy we typically waste on the hyper vigilance of seeking approval
Where does the desperate need to be liked come from?
We discuss the fact that the more you try to get people to like you, the more they are repelled by you
Learning how to overcome shame and own your weirdness
How to be truly authentic and find your real identity and personality
Where being healthy ends and being obsessive compulsive begins, and how to find a balance
How health practices are often used as a distraction from doing the more important inner personal growth work
Why spiritual biohacks like human connection, gratitude and love work better than all of the technology-based practices we all use to feel good
The power of self-awareness and surrendering to the discomforts of life
The new era of transparent advertising and marketing
Walking the fine line between effective marketing and being creepy and manipulative
Who JP used his humor to stay humble, and help others to awaken
Using satire to break attachments to dogmatic views and positionalites
The social disease of political correctness, and how he is able to get away with doing comedy in our current emotionally sensitive culture
How intention and context determine what our words and our humor mean, and how we choose wether or not our feelings get hurt by others
How JP practices prayer and spirituality in his daily life
Lifestyle recommendations