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    Alternative Health

    The Life Stylist

    Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.

    Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.

    Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.

    Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David ‘Avocado’ Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.

    The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.

    Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke’s commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.

    Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.

    Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.

    Advertise

    Copyright: © Copyright 2024 Luke Storey

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton #200 Apr 09, 2019
    Show notes

    From a young age, especially when it comes to our health, we’re taught that we have little control. We’re taught that we have no power over disease and dysfunction. We’re taught to go to a doctor, do what we’re told, and give up our ability to create a physically and spiritually healthy body.

    We have been programmed to be victims throughout our lives, but as human beings, we are not victims of our environment or victims of circumstance. We have agency and influence over our own level of satisfaction and health – and that’s pretty friggin’ exciting when you stop and think about it.

    We know this is true, in large part, due to the groundbreaking research of today’s guest, Dr. Bruce Lipton, a stem cell biologist, bestselling author, and thought leader who is bridging the often disparate worlds of science and spirit.

    Dr. Lipton did pioneering research on cloned human stem cells, then later served as a Research Fellow in the Department of Pathology in Stanford University’s School of Medicine, where their research revealed the nature of the biochemical pathways by which the mind (perceptions/beliefs) controls behavior and genetic activity.

    His discoveries ran counter to the established scientific view that life is controlled by the genes, and that laid the foundation for today’s revolutionary new field of Epigenetics.

    Epigenetics is the study of the cellular and physiological traits that turn our genes on and off, and in turn, define how our cells actually read those genes. Dr. Lipton showed that the outer layer of our cells acts as organic computer chips, operating like the brain of the cell. The environment that the cell is in, then, directly affects how the cell functions, and we can influence that environment through our thoughts and beliefs.

    It’s cellular biology by way of quantum physics, and it has not only changed Dr. Lipton’s professional life, but his personal life and physical health as well – so now, he is trying to share this knowledge and pass it on to others so that we can experience the benefits of understanding, too.

    If you want to take back your ability to create your health and your life, then it’s time for you to hear what Dr. Lipton has to teach us.

    Topics Discussed In This Episode:

    • How Dr. Lipton ended up working on stem cells back in ‘67, when most people didn’t even know what a stem cell was
    • It’s an illusion that your body is a single entity – it’s actually a community of cells
    • Why we have stem cells
    • How our thoughts and beliefs affect the chemical makeup of our body, in turn affecting our cellular health
    • Why the most valid, tested, and verified science on the planet is quantum physics
    • How we, as a collective, share beliefs or “programs” that then influence each others’ behaviors and health
    • How you can change or get rid of the subconscious programs that you collected while growing up – the same programming that dictates 95% of your life
    • When we took the red pill (and we all did)
    • How your mind creates coherence between your belief and your reality
    • The curse of conscious knowledge (like knowing what those nearby cell towers are doing to you)
    • You are a creator – but if you create from weakness, then you’ll only manifest weakness
    • Why effort can’t overcome belief
    • What we can learn from the story of Jesus, even if we’re not Christian
    • How collectively recovering our creative power will allow us to change the world’s current chaos into a garden
    • The biology of belief & why what happened to your ancestors or in your past doesn’t dictate the future
    • There is no gene that causes cancer – however, beliefs are easily passed from parent to child
    • What you’re lacking in consciousness you can reinforce through support

    More about this episode.

    Watch it on YouTube

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    AND...

    Beekeeper’s Naturals. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at http://bit.ly/2GgJRPO.

    AND…

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    The Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, & Matt Maruca #199 Apr 02, 2019
    Show notes

    I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking.

    We have friend of the show Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onslaught of EMFs.

    We have Aaron Alexander, an accomplished manual therapist and movement coach, creator of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health, and host of Align Podcast.

    And, last but not least, we have Matt Maruca, one of the world’s youngest biohackers, founder of Ra Optics, and a man on a mission to end chronic disease by addressing mitochondrial dysfunction.

    So, basically, it’s four guys freaking out in a hotel room about all of the things going wrong in the world right now – and what you can do to protect yourself, or at the very least, minimize the damage if you live in a big city.

    But this is only part one of this conversation. After you’re done, head over to alignpodcast.com/podcast to check out part two!

    Topics Discussed In This Episode:

    • Why you need to be wary of how the world is lit around you
    • Humans’ hot and cold relationship with electricity
    • Why we don’t have any energy to waste in our artificially lit, frequency-laden world
    • We have the ability to “believe away” reality – and this can both be a benefit and a curse
    • What you can do to optimize the biggest toxic soup you can ever imagine: a big city hotel room
    • Are cell phones the next cigarettes... or worse?
    • Why the materials you put in your pockets and on your body may become dangerous around 5G
    • How both sides of the federal government are entangled in the dissemination of harmful frequencies
    • The difference between the Gs (4G, 5G, etc) & why 5G is such a big deal
    • Getting “disappeared” on social media
    • How technology is directly influencing the evolution of humans
    • Leveraging energy psychology to practice super learning

    More about this episode.

    Watch it on YouTube

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    AND...

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    AND…

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    Next Level EMF Protection: Harmonizing With Scalar Waves Feat. Mark Langdon #198 Mar 26, 2019
    Show notes

    Mark Langdon is the founder and co-developer of Blushield Global, an EMF protection device company.

    An EMF is shorthand for an electromagnetic field which, in our highly tech-centered world, are emitted from all wireless devices, from cell phone towers to computers and everything in between. Mark is extremely sensitive to the frequencies emitted, giving him a leg up in designing products that actually work at blocking EMFs.

    It’s important to block the EMFs because different levels of exposure can negatively affect our body, causing symptoms like headaches, vertigo, heart palpitations, and sleeplessness (just to name a few). Using things like the Blushield Cube in my car has been life changing for travel around LA, and I take it with me even if I’m away for just a night.

    Blushield has done compelling research showing the effects of their products on livestock, with results showing higher milk quality in dairy cows due to lower somatic cell counts, which is directly related to less stress on the body. In another study, Blushield was used in a trial to determine how the Blushield would affect egg-laying chickens in an egg farm, and the results were incredible: larger eggs, extender longevity, and less stress on the chickens.

    Blushield has also done extremely important blood cell analysis testing; they tested an average man’s blood, then tested him again after adding Blushield products into his everyday life. The results were remarkable – the subject’s immune system normalized, blood cell walls normalized, and inflammation levels had reduced significantly.

    If you want to learn more about the next great biohack for thriving in city life, you need to listen to what Mark has to say.

    Topics Discussed In This Episode:

    • What EMFs are and what they do
    • The effects of EMFs on the human body
    • What EMFs do to our blood cells
    • When blue light actually isn’t good for you
    • What 5G is and how much it’ll affect us
    • How Mark started learning about EMFs
    • Single frequency machines and why they are dangerous for your body
    • Scalar waves and what they influence
    • The movement of nature and water and the environmental effects of technology
    • Quantifying Blushield’s research to know if the products are working
    • How Blushield products have changed city life for me
    • Muscle testing and the blood test that Mark’s company uses
    • What we learned about EMFs from testing dairy cows and chickens
    • UHF and VHF radiation
    • The benefit of living in a more rural area with less EMF exposure
    • What new developments are on the horizon for Blushield
    • The books and mentors that have influenced Mark’s life and business

    More about this episode.

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    AND...

    ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    AND…

    Beekeeper’s Naturals. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at http://bit.ly/2GgJRPO.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    Beast Mode: Badass Bones & Massive Muscles With John Jaquish #197 Mar 19, 2019
    Show notes

    Dr. John Jaquish is the inventor of two revolutionary biomedical and strength training devices, and all because he wanted to help his mother after she was diagnosed with osteoporosis.

    Osteoporosis is a condition in which bones become weak and brittle, which often leads to bone fractures and chronic pain. It can be extremely painful, and Dr. Jaquish didn’t want to see his mother go through that experience.

    So after years of studying and testing, he created Spectrum, a new class of medical device – the only medical devices that actually helps people build or rebuild bone density. John then partnered with OsteoStrong to rapidly deploy these devices in hundreds of clinics, and they’ve become a core clement of OsteoStrong locations. You can check out a video of Dr. Jaquish guiding me through a workout at OsteoStrong LA on my YouTube channel.

    The OsteoStrong devices have now helped over 12,000 individuals with their bone health, including Dr. Jaquish’s mother, thousands of others suffering from osteoporosis, and high-performance athletes.

    In the process of his medical research, Dr. Jaquish also quantified the variance between power capacities from weak to strong ranges in weight lifting. He saw that our current workouts were poorly optimized for both building strength and safety, and this brought him to his second invention: X3.

    This unique fitness device is neither weight lifting or cardio, but provides more and faster benefit than either – all with the lowest risk of joint injury. It’s remarkably simple to use and, when you look at Dr. Jaquish, you can see it’s obviously working. Want to try it out yourself? Click this link and use the code LUKE for $50 off!

    If you know anyone suffering from osteoporosis, you want to start proactively maintaining your bone health, or you want to improve your strength and athletic performance, this is an absolute must-listen. Dr. Jaquish is revolutionizing strength training, and we’re all lucky enough to be able to benefit from it.

    Topics Discussed In This Episode:

    • Accidentally creating the world’s greatest strength training device
    • The long and difficult process of creating a business around a physical product
    • The traditional Western medical solutions to treating osteoporosis Vs. the OsteoStrong devices
    • How the four Spectrum devices work with the four positions in which our bodies absorb high impact forces
    • The knowledge gap between exercise science and applied exercise
    • How our environment and diet affect our bone health
    • How to feel as good as you feel on vacation, without going anywhere
    • Why training your body at OsteoStrong gives you such a strong high
    • The problem with weight training
    • How exactly the X3 works & how you use it
    • Fractureproof: the software device that will help you gamify your bone workouts
    • The 70 cities and 6 countries in which you can currently find Dr. Jaquish’s bone-strengthening devices
    • Dispelling the most dangerous myths of strength training (that a lot of us believe)

    More about this episode.

    Watch it on YouTube

    THIS SHOW IS BROUGHT TO YOU BY:

    FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code "thelifestylist" for 15% off at http://www.foursigmatic.com/thelifestylist.

    AND...

    ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    AND…

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    The Ultimate Morning Routine: Luke Live At The Society (Bootleg Broadcast) #196 Mar 15, 2019
    Show notes

    This is my third and final talk recorded live at Neil Strauss’s Society International Biohacking Intensive and it’s all about the morning routine that keeps my engine fueled, tuned, and clean.

    There are a lot of devices, supplements, and practices making a lot of claims out there, and I’ve tried almost all of them over the past 22 years. Some have benefits, but many of them don’t do anything at all. My goal in this live presentation was to leave the audience (and you the listener) with some simple, applicable tools and practices that will save you from wasting your time, energy, and money on what doesn’t work.

    So come join me on a tour of everything that helps me sleep, wake up, energize, heal, think, focus, flow, meditate, travel, and just live in our artificial world.

    Topics Discussed In This Episode:

    • My personal blanky: the biomat
    • All the contraptions I put on my head, in my nose, and next to my body to improve my health (warning: some of these could diminish your sex life if worn in public)
    • A clinical grade device that has been proven to manager stress and sleep, without a prescription
    • Reducing oxidative stress, improving cellular energy, and recovering from stress
    • The healing powers of ice (ice, baby)
    • A blanket that supposedly helped protect Russian Cosmonauts
    • How dialing in the right morning routine for you helps keep you right all day, every day
    • The best start to a morning routine, if you want a crappy life: doing heroin at 6 AM
    • Reducing EMF and blue light exposure while you sleep
    • Reminding yourself of your mission every morning
    • Sun gazing at sun rise
    • The ONE thing that I would never sacrifice from my morning routine
    • Aligning your purpose with your life
    • Although supplements aren’t necessary, some of them can help you take things to the next level (or, if you treated our body like crap like I did, they can help you get back to normal levels)
    • Curating the morning routine that’s right for you

    More about this episode.

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    AND...

    ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day, but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on-the-go. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    BioCharger: Harnessing The Healing Power Of The Cosmos #195 Mar 12, 2019
    Show notes

    Recorded live at Tony Robbins’ Date with Destiny, this conversation with Jim Girard and Jim Law shows us that what was ignored in the past very well may be the key to our future. These Jims are two of the geniuses behind Advanced Biotechnologies’ BioCharger NG, the most effective, easy-to-use, touch-free, and safe revitalization platform available.

    Jim Girard began experimenting on the works of Tesla, Lakhovsky, and Rife back in 1988. He received two patents and, in 1993, developed an early version of the BioCharger. Then, in 2013, he teamed up with Jim Law and Colin Bester to form Advanced Biotechnologies, LLC, where they are taking the torch of our predecessors and continuing to investigate, experiment, and build on over 100 years of proven, groundbreaking research.

    From extreme biohackers like me to the people who attend Tony Robbins’ events to professional athletes, so many of us are just looking to improve our bodies, our minds, and our spiritual lives – and that’s exactly what the BioCharger NG offers.

    Going back a little, Nikola Tesla’s secret sauce was creating technologies that mimic and harness the powerful elements of nature. For example, cosmic energies create a naturally existing spectrum of frequencies and harmonics, ranging from AM/FM frequencies all the way up to visible light and beyond.

    The Tesla Coil generates these frequencies and harmonics, but it’s limited because it can only generate segments of that spectrum; hundreds of thousands compared to quadrillions. Now the Advanced Biotechnologies team has taken this idea and iterated upon it, creating a way to vary those harmonics and frequencies.

    So why does this matter? Because each cell essentially has an antennae, but different cells only pick up specific frequencies. So by generating as many harmonics and frequencies as possible, the BioCharger NG is able to stimulate each and every cell simultaneously.

    Absorbing these dynamic and varied frequencies is a natural and essential part of life – it helps our cells function optimally and replicate correctly – but our modern lifestyles shield us from many of them. Because, in a lot of ways, the way our technology developed is the opposite of what Tesla was creating; it’s isolating us from the life-giving the elements of nature, instead of leveraging them.

    But everything old is new again – and this device brings us one step closer to seeing Nikola Tesla’s work fully realized. BioCharger NG is a tremendous feat of engineering and a crazy cool device, and I can’t wait to share this innovation with all of you.

    Topics Discussed In This Episode:

    • Training under a student of Tesla
    • What’s old is new again: How Jim learned how to build these mind boggling machines, using technology that dates back to the late 1800s
    • The key elements of Tesla’s technology that BioCharger uses today
    • How noble gasses create the wild look of the BioCharger – and how stimulating those gases with a Tesla Coil literally creates the light that we live for
    • The difference between BioCharger and other technologies that only use part of the light and frequency spectrum (such as red light therapy)
    • People think of nutrition and fitness as the keys to health – but underlying that is voltage
    • How we’ve created a society riddled with chronic disease & how we can treat it
    • The before-and-after testing that they’ve done to verify the effects BioCharger has on the human body
    • How different BioCharger “recipes” can be used to treat specific problems or create certain results in the human body (from treating chronic disease to opening up your third eye)
    • Using the BioCharger to enhance meditation
    • Jim Girard’s perspective on EMFs: maybe it’s not the end of the world?

    More about this episode.

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    AND...

    Beekeeper’s Naturals. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at http://bit.ly/2GgJRPO.

    AND…

    FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code "thelifestylist" for 15% off at http://www.foursigmatic.com/luke.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    Raising Conscious Kids: The New Parenting Paradigm With Neil Strauss #194 Mar 05, 2019
    Show notes

    This is a show about parenting, featuring not only one of my all-time favorite authors but also one of the best parents I’ve ever watched in action. When he wants to learn about, or write about something meaningful to him, he becomes quite literally obsessed, and at this stage in his life, it’s all about becoming the best father he can possibly be.

    Neil Strauss’s books are not only educational, hilarious, emotionally touching, but also quite addictive. Over the many years I’ve been reading them, they’ve made me laugh, cry, and change my life for the better – and no matter what he writes about, I can’t put his books down until I’ve greedily inhaled every single word.

    Neil co-wrote some of the best biographies of our time, but he’s best known for The Game, which follows his journey infiltrating the pickup artist subculture and learning how to be one. This segued into teaching other guys pickup artistry, which had its ups and its downs, ultimately culminating in a sequel of sorts called The Truth: An Uncomfortable Book About Relationships.

    At the time, The Truth seemed like a conclusive end to Neil’s hero’s journey, in which he lost his love and then won it back. But now, a few years later, we can see that the story isn’t over. Our complex relationships with relationships can’t be neatly wrapped up in a Campbellian journey, and this is a truth that I think we all come to realize eventually.

    So today, Neil shares what this next step of his journey looks like: the end of a marriage, the beginning of a non-romantic relationship with the mother of his child, the new paradigm of conscious parenting, and dating while he navigates the complexities of it all.

    Since Neil has yet to write a book on parenting, I was thrilled to be able to sit down and have him share all he has learned so far about being the best dad he can be.

    Topics Discussed In This Episode:

    • Why the key to changing the world is healthy parenting
    • Maintaining a great relationship with the other parent of your child, even when the romantic relationships ends
    • A big myth about relationships
    • Why “staying together for the kids” is a backwards plan that doesn’t produce healthy, loving role models
    • Developing a mature relationship with monogamy
    • How The Truth changed Luke’s life
    • A sure way to kill any romantic relationship: turning your partner into a parent
    • The mistakes that most parents make – and the ones that we can avoid
    • The moment Neil learned that he was going to have a kid (also the first time he ever hoped a pregnancy test would come back positive)
    • The books and experts that have taught Neil the most about parenting
    • Why Neil keeps a diary for his son
    • How a parent can create boundaries and not get enmeshed with their child, while still being loving and intimate with them
    • You’re not always going to be your kid’s friend – and that’s okay!
    • How to avoid teaching your children to medicate their emotions
    • The Continuum Concept & parenting
    • The roles that people take on in dysfunctional families
    • Why conscious parenting is the most important thing you can do in your life
    • Neil’s new podcast, To Live and Die in LA, about the disappearance of aspiring actress Adea Shabani

    More about this episode.

    Watch it on YouTube

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code "thelifestylist" for 15% off at http://www.foursigmatic.com/luke.

    AND...

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    AND…

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    The Fine Art Of Self-Care & Stress Recovery: Luke Live At The Society (Bootleg Broadcast) Mar 01, 2019
    Show notes

    Each of us have a mission, but there’s nothing that we can do if we don’t put on our own oxygen mask first.

    I know, I know: the whole oxygen mask metaphor is a bit of a cliché in the self-care world, but I love it because it’s true. You might see it as an excuse to be self-centered or narcissistic, but the true gifts of life come from sharing, connection, love, and making a contribution in whatever way best serves you – and you can’t pour some of yourself into all of that if you don’t fill your own cup first!

    Recorded live in LA at Neil Strauss’s Society International Biohacking Intensive, this talk on self-care rituals mirrors my own journey from extreme selfishness to extreme selflessness, and ultimately finding the balance that allows me to serve others without burning out.

    I’m still in the process of figuring this all out, but I’ve come a long way over the past couple decades so I want to share what works for me – and what I’m still working on.

    Are you lying in bed stressed every night? Do you rely on food, drugs, or other things outside of yourself to chill out? Want to cultivate more positive energy in your life? Feel like you’re living a purposeless life in a meaningless universe?

    Then check this episode out to get a glimpse of your brain on self-care.

    Topics Discussed In This Episode:

    • The 3 types of stress that we all deal with: physical, emotional, and spiritual
    • Stop pursuing mindfulness – start pursuing mindlessness
    • The difference between working out & working in
    • Listening to both what your body needs and what it can’t handle
    • The important of nurturing joint health and mobility
    • How 10 minutes of vibrating your body can change your whole world
    • The #1 physical recovery tool available to us
    • The healing benefits of a caring human touch on your skin
    • Acupuncture for recovery and stress relief
    • PEMF for injury recovery (even menstrual cramps)
    • A challenge for all of you: practice negativity or complaining fasting
    • The life-changing power of getting bit in the face by a rottweiler (disclaimer: don’t actually try getting bit by a rottweiler, YMMV).
    • Gratitude as a lifelong process
    • The healing power of music
    • Saying YES to saying NO
    • Natural tools to destress and relax: pills, powders, and PEMF, oh my!
    • Overcoming the existential dread that you’re living a purposeless life in a meaningless universe

    More about this episode.

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    The War Against Boys: Ending The Torture Of Circumcision In America #192 Feb 26, 2019
    Show notes

    Some people call it circumcision. I call it male genital mutilation.

    In the name of being “normal, under the guise of dubious health claims, America has been waging a war on young men's bodies for decades now – but a new documentary is starting a conversation about why we’re mutilating babies, and I've been waiting for this to happen for years.

    Today our guest is Brendon Marotta, the director of American Circumcision.

    Like a lot of us, Brendon never really thought about circumcision for most of his life. It already happened and there’s nothing you can do about that, so why bother thinking about it? But this is the most common surgery in America, so it affects people on such a scale and in such a personal way that it’s crazy we aren’t thinking and talking more about it.

    If there was another issue that affected, in some way, almost every single person in the country – whether you’re a circumcised man, a partner, or a parent – wouldn’t we be talking about it all the time?

    We’re afraid to talk about it because it’s such a taboo subject – but today, we break that taboo and have a much-needed conversation about male genital mutilation.

    Topics Discussed In This Episode:

    • Why Brendon first started investigating circumcision
    • What inspired him to start making the film
    • The process of foreskin restoration that some men are undergoing today, which allows them to partially restore that part of their body + other ways men are reclaiming sensation
    • Giving people permission to talk about this deeply personal subject
    • How “red pill” moments inspire us to investigate the truth
    • How society turns men into “success objects” and diminishes anything viewed as complaining
    • The incredible bravery of standing up to your tribe
    • How circumcision deprives men of multiple orgasms and a lot of pleasure
    • Soraya Mire, the heroic female genital mutilation survivor who helped pass the Federal law against FGM in 1996 (which has since been overturned, unfortunately)
    • The medical and religious history of circumcision
    • The kind of circumcision described in the Old Testament isn’t even the same kind of circumcision performed today – and in the New Testament, it’s called an abomination
    • Circumcision began as a cure for masturbation, meant to hinder future sexual development and pleasure
    • The fake AIDS testing done to prove this surgery’s necessity
    • What the procedure is like for baby boys (spoiler: it’s horrifying)
    • The PTSD and trauma that many men likely experience due to going through this painful procedure
    • Breaking down masculinity and toxic masculinity, and the role of empathy in masculinity
    • The backlash against American Circumcision and other similar films (like The Red Pill)

    More about this episode.

    Watch it on YouTube

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day, but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on-the-go. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke.

    AND...

    TO BE MAGNETIC. Lacy Phillips is a manifestation advisor that specializes in unblocking low self-worth. Following a simple formula based on psychology and neuroscience, this isn’t your typical woo-woo manifestation process. It's about tapping into the subconscious through Deep Imaginings, a form of hypnosis you reach through deep meditation. It’s approachable, quick, accessible, and you can do them from your home. Use the code LUKE for 10% off at https://tobemagnetic.com/luke.

    AND…

    Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


    The 5G EMF Apocalypse And Why Health Food Won't Save You With Dr. Jack Kruse #191 Feb 19, 2019
    Show notes

    Nature doesn't make mistakes – but people sure do.

    So today, we welcome back a listener favorite, Dr. Jack Kruse, to discuss what is quite possibly one of the biggest mistakes that humans have made in a long time: the wide-scale implementation of 5G.

    Dr. Kruse’s work all comes back to the idea that light, water, and magnetism are the forces of nature that make things work – and when we screw around with those things, it can seriously affect our health and the world around us.

    At one point in time, technology was an oasis that protected the human race from the dangers of the environment and allowed us to progress. But now we’ve abused it. Our environment is so inundated with technology, especially in big cities, that nature has become the oasis in which we can protect ourselves from the dangers of our environment.

    Up until now, we could protect ourselves or rejuvenate our health, to a certain extent, by living a healthy lifestyle and minimizing the crap we put into our bodies. But Jack believes that 5G is the turning point, and there’s little to nothing you can do to protect yourself from these frequencies without getting the heck away from them... if we can.

    Topics Discussed In This Episode:

    • Jack’s exciting new venture that’s 10 years in the making: the Kruse Longevity Center
    • Why over supplementation comes from being undereducated about light
    • How the Kruse Longevity Center was constructed to be an oasis from EMF
    • The only device that can detect 5G is over $100,000 – but that’s far from our only warning sign of dangerous EMFs
    • The National Toxicology Program’s study that proves EMF radiation is linked to cancer
    • The difference between the rollout of 5G on the West Coast vs the East Coast & Elon Musk’s role in the government’s rollout of 5G
    • The non-linear effect of 5G (and why it matters)
    • How the proof that we are on the cusp of a health epidemic caused by EMFs can be found in CMS and hospital data
    • The real purpose of social media
    • How light is being used to control your behavior, without you realizing it
    • B12: the most important photoreceptor in our bodies
    • Why you need to pay attention to what’s happening to people in space
    • Why Jack believes you shouldn’t let children use phones or other technology until they’re 25
    • How technology stole the habitat from vegans and vegetarians
    • Why Jack is actually optimistic about the future, not afraid – although there will likely have to be a public health disaster before things start to change for the better
    • The lifestyle choices you can make to improve your health and protect against dangerous light and radio frequencies

    More about this episode.

    Watch it on YouTube

    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

    INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

    FACEBOOK - https://www.facebook.com/MrLukeStorey/

    TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

    YOUTUBE - https://www.youtube.com/c/LukeStorey

    THIS SHOW IS BROUGHT TO YOU BY:

    TO BE MAGNETIC. Lacy Phillips is a manifestation advisor that specializes in unblocking low self-worth. Following a simple formula based on psychology and neuroscience, this isn’t your typical woo-woo manifestation process. It's about tapping into the subconscious through Deep Imaginings, a form of hypnosis you reach through deep meditation. It’s approachable, quick, accessible, and you can do them from your home. Use the code LUKE for 10% off at https://tobemagnetic.com/luke.

    AND...

    FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code "thelifestylist" for 15% off at http://www.foursigmatic.com/luke.

    AND…

    BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.

    HELP SUPPORT THIS SHOW!

    Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

    The easiest, and most effective way you can help is to do this:

    1. Go to Lukestorey.com/support and donate towards show production costs
    2. Subscribe to the show by clicking “subscribe” in iTunes
    3. Write us a review in iTunes
    4. Share this show with one friend right now

    You’d be amazed how much these four simple steps do to help us grow!

    Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

    Thank you from the bottom of my heart for listening and joining me on this journey we call life


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