The Less Stressed Lawyer

Latest Episodes:

36. Investing in Yourself Nov 08, 2022

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Discover why consuming content and information is great, but the real change comes when you invest in yourself. I'm sharing how my clients' outlooks change when they start investing in themselves, the difference it made in my life, and what investing in coaching actually looks like in practice.

Get full show notes and more information here: http://thelessstressedlawyer.com/36

35. The Impact of Coaching Nov 01, 2022

Show notes

One of the things I do with my clients is use examples from my personal life to teach the coaching concepts that have changed my life that will change theirs. Taking these teachings out of the hypothetical and seeing how they work in practice is so powerful, so that's what we're doing in today's episode. I'm directly demonstrating the impact of coaching.

Get full show notes and more information here: http://thelessstressedlawyer.com/35

34. Time Management Evaluations (Time Management Series) Oct 25, 2022

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Join me this week and hear three important questions to ask yourself to help you evaluate your time. Discover why evaluating just one aspect of your day every day will change your life, and how to develop a deeper understanding of how to evaluate the way you plan your time, and how you execute your plans.

Get full show notes and more information here: http://thelessstressedlawyer.com/34

33. Honoring Your Plan (Time Management Series) Oct 18, 2022

Show notes

Tune in this week to discover all the reasons you've struggled to honor your well-laid plans in the past, and how to tackle them head-on. I'm sharing the uncomfortable emotions that are going to come up when you start honoring your plan, and how to address the thoughts that make honoring your plans so tricky.

Get full show notes and more information here: http://thelessstressedlawyer.com/33

32. Planning Your Schedule Accurately (Time Management Series) Oct 11, 2022

Show notes

Discover how to start planning your schedule accurately. I'm sharing how perfectionism sneaks into our scheduling, and the many other ways I see people setting themselves up for time-management failure. I'm also sharing my process for accurate planning, so you can account for everything that we tend to ignore when scheduling our time.

Get full show notes and more information here: http://thelessstressedlawyer.com/32

31. Reclaiming Control of Your Calendar (Time Management Series) Oct 04, 2022

Show notes

Discover how to reclaim control of your calendar. I'm showing you why the way you spend your time is ultimately your choice, and how to start setting intentional boundaries around your schedule while managing the uncomfortable emotions that come up when you start putting yourself first.

Get full show notes and more information here: http://thelessstressedlawyer.com/31

30. Setting the Foundation for Managing Your Time (Time Management Series) Sep 27, 2022

Show notes

Discover the most common thought people come to me with when they're struggling to manage their time effectively. I'm sharing the problem with the way we speak to ourselves around how much time we have and what we're trying to achieve with our time, and the importance of having truly candid conversations with yourself around time, so you can start setting the foundation for managing your time in a brand-new way.

Get full show notes and more information here: http://thelessstressedlawyer.com/30

29. Time Audits (Time Management Series) Sep 20, 2022

Show notes

Discover how to audit the ways you're spending your time. So many people realize they're not using their time effectively when they do this, so I'm showing you how to gain awareness of your time, and how to adjust so you can more effectively leverage the time you do have.

Get full show notes and more information here: http://thelessstressedlawyer.com/29

28. Thoughts About Time & Your To-Do List (Time Management Series) Sep 13, 2022

Show notes

Discover what you're really thinking about how much time you have and all the things you need to do with your time. I'm sharing why the thoughts you're thinking can have you feeling either helpless and confused or empowered and motivated, and how to get clear on which thoughts are leading to a result you don't want to create.

Get full show notes and more information here: http://thelessstressedlawyer.com/28

27. Firefighters & Procrastinators Sep 06, 2022

Show notes

Discover whether you're ineffectively managing your time by firefighting or procrastinating. I'm sharing why both of these problematic time-management styles come from the same place, and I'm showing you how to use your thoughts to start solving for the desires that lead to poor time management.

Get full show notes and more information here: http://thelessstressedlawyer.com/27

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