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The Labors of Love Podcast — Health & Fitness
The Labors of Love Podcast

Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

www.thelaborsoflove.com

Copyright: © La Shanda Sugg

Latest Episodes:

Episode 170: Reflections From Hibernation Jan 30, 2024

Show notes

In this episode, Shanda and Heddy reflect on their experiences from hibernation, the lessons they learned, and their emerging core values.

For more info about Heddy:

rosalee.org

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 169: We All Have Parts Jan 23, 2024

Show notes

In this episode, returning guest, Haleigh Young, and Shanda discuss her recent diagnosis, the role of parenting in healing, and how we all have parts.

Book Mentioned This Episode:

All Parts Are Welcome: A Dissociative Living Journal

By Dr. Nicole Black

For More Info on Haleigh:

Email: haleighyoung@sbcglobal.net

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 168: Hibernation Dec 19, 2023

Show notes

In this episode, Shanda and Heddy discuss time, rest, and why they are going into a period of hibernation.

For more info about Heddy:

rosalee.org

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 167: Stopping The Stigma Dec 12, 2023

Show notes

In this episode, Shanda and her guest, Sherry McCamley, discuss her play, She's Crazy: Mental Health & Other Myths, and it's role in stopping the stigma around mental health and addiction.

For more info about Sherry:

stopthestigmaproductions.org

Facebook: SherryMcCamley

Instagram: @sherrymccamley

YouTube: Sherry McCamley

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 166: Alleviating Suffering to Find Joy Dec 05, 2023

Show notes

In this episode, Heddy and her guest, Rev. Liên Shutt, discuss alleviating suffering - whether addressing structural racism or personal conflicts - using Buddhist teachings to engage, heal, and transform oneself and the world, the dangers of othering and falling into binary thinking, and staying resilient - with compassion and wisdom - in the midst of continuing violence in Gaza.

For more about Rev. Liên Shutt: https://accesstozen.org/

View: The Four Noble Truths and the Eightfold Path

Instagram: @accesstozen

BOOK: Home Is Here: Practicing Antiracism with the Engaged Eightfold Path

PODCAST: Opening Dharma Access

For more info about Heddy:

rosalee.org

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 165: Journey Design Nov 28, 2023

Show notes

In this episode Shanda and her guest, Iyobosa "Bo" Irabor, discuss recognizing your vibrations, time and its construct, and the power of your own narrative.

For more info about Bo:

www.insightfully.me

Enrollment for Journey Design is now open!

Course dates Jan 29 - Feb 29

LinkedIn: linkedin.com/iyo-irabor

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 164: Grief and Humanity Nov 21, 2023

Show notes

In this episode Shanda and Heddy discuss their grief journeys from losing parents to the humanity crises happening in the world right now.

For more info about Heddy:

rosalee.org

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 163: Laborless Love Nov 14, 2023

Show notes

In this episode, Shanda, Heddy, and their guest, Aseanté Renee, discuss healing our littles, Ikea, and the importance of aligned community.

For mor info on Aseanté:

axongroupinc.com

Check out Aseanté hosting the Unraveled Mental Health Series on the Loveland Foundation Channel (https://www.youtube.com/watch?v=rflMaO8i660&t=1s)

Instagram: @the.recovering.perfectionists

LinkedIn: https://www.linkedin.com/in/aseanterenee/

For more info about Heddy:

rosalee.org

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 162: Seers and Their Prism Effect Nov 07, 2023

Show notes

In this episode, Shanda, Heddy, and their guest, Victoria Cuellar, discuss being Seers and the power of naming what is, how we come here with what we need, and the joy of being in their 40's.

For more info on Victoria:

www.victoriacuellar.com

https://www.linkedin.com/in/vcuellar/

For more info about Heddy:

Instagram: @heddynam

Twitter: @heddynam

LinkedIn: https://www.linkedin.com/in/heddy/

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

Episode 161: We Were Born Equipped Oct 31, 2023

Show notes

In this episode, Shanda and her guest, Brandi Rahim, discuss how they've always possessed the gifts they use now, the role adults play in nurturing gifts in children, and finding your village.

For more info on Brandi:

Healyouwholeyou.com

Facebook: Heal You Whole You

Instagram: @Divine_empress_b

For more info about Labors of Love:

www.thelaborsoflove.com

www.patreon.com/LaborsOfLove

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

Tik Tok: @labors.of.love

YouTube: Labors of Love Counseling and Consulting LLC

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