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    Health & Fitness

    The Labors of Love Podcast

    Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

    www.thelaborsoflove.com

    Advertise

    Copyright: © La Shanda Sugg

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Best of Season 1 - Episode 39: Friendcast - Full Circle May 17, 2022
    Show notes

    We’re taking it back to one of the best episodes from Season 1. On this episode, La Shanda talks about part of her personal story and the Full Circle relationship between her and her guest and Realtor, Eric Schultz.


    For More Information on Eric Schultz

    https://www.thegiblerteam.com/

    Facebook: https://www.facebook.com/eric.schultz11

    Instagram: edschultz11


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - Purpose or Goal May 12, 2022
    Show notes

    Today for #TherapyThursday, La Shanda invites us to be curious and examine our lives to see where we may have bypassed purpose to get to the goal. #therapy #familytherapist #generationaltrauma #relationshiptherapist


    Episode 100: Rest as Self-Care May 10, 2022
    Show notes

    In this episode, La Shanda and her guest, Freelance Creative, Educator, and Community Builder, Darnell Pierre Benjamin, discuss education, acting, and the importance of rest.


    For more information on Darnell:

    Facebook: Darnell Pierre Benjamin

    Instagram: darnell.p.benjamin


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - Curiosity May 05, 2022
    Show notes

    Today for #TherapyThursday, La Shanda invites us to be curious about things we think we know


    Episode 99: Radical Change as Self-Care May 03, 2022
    Show notes

    In this episode, La Shanda and her guest, Lorien Chavez, discuss change, control, and they share their stories on how they came to work together.


    For more info about Lorien:

    Instagram: @Lorienchavez


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    Episode 98: Don't Let It Burn Out Apr 26, 2022
    Show notes

    In this episode, La Shanda and her guest, Burnout Prevention Leadership Coach, Trainer and Organization Consultant, Carolon Donnally, discuss burn out, it's causes, it's impact, and how to get past it.


    For More Info about Carolon Donnally:

    www.carolon-donnally.com

    LinkedIn: linkedin.com/in/carolondonnally


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - Noise Machine Apr 21, 2022
    Show notes

    Today for #TherapyThursday, La Shanda encourages us to examine, renegotiate, and communicate our boundaries.


    Best of Season 1: Episode 36 - Drawing Out Your Passion Apr 19, 2022
    Show notes

    We’re taking it back to one of the best episodes from Season 1. On this episode, La Shanda and her guest, Owner and Graphic Facilitator at InkyBrittany, Brittany Curry, discuss graphic facilitation, communicating, and the importance of community.

    For more info about Brittany Curry

    www.inkybrittany.com

    Facebook: InkyBrittany

    Instagram: @inkybrittany

    LinkedIn: Brittany Curry, InkyBrittany


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - Convenient Narrative Apr 14, 2022
    Show notes

    Today for #TherapyThursday, La Shanda discusses the many ways our brain comes up with a convenient narrative


    #TherapyThursday Throwback- But You Learned Something Apr 07, 2022
    Show notes

    Today's #TherapyThursday is a throwback from August 2019, where La Shanda talks about an experience she had while consulting at a school.


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