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    Health & Fitness

    The Labors of Love Podcast

    Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

    www.thelaborsoflove.com

    Advertise

    Copyright: © La Shanda Sugg

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 106: Allow Me to Reintroduce Myself Jul 05, 2022
    Show notes

    In this episode, La Shanda discusses being on Netflix, her upcoming course, and reintroductions.


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - Let It Go Jun 30, 2022
    Show notes

    Today for #TherapyThursday, La Shanda encourages us to explore what we are holding onto, and either address it, or let it go.


    Episode 105: First Aid For The Heart Jun 28, 2022
    Show notes

    In this episode, La Shanda and her guest, Ellis Delaney, discuss music, and creating space for opening hearts.


    For more information on Ellis:

    ellisdelaney.com

    https://www.patreon.com/ellis

    Facebook: https://www.facebook.com/ellis.delaney

    Instagram: https://www.instagram.com/ellismusic/

    Twitter: @ellismusic

    YouTube: youtube.com/ellisdelaneymusic


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC



    #TherapyThursday - Community Jun 23, 2022
    Show notes

    Today for #TherapyThursday, La Shanda invites us to explore how we can integrate community into our lives.


    Episode 104: Thank You For Being A Friend Jun 21, 2022
    Show notes

    In this episode, La Shanda and her guest, Dr. Adrienne Kennedy, discuss advocacy, social capital, and friendship.


    For More Information on Dr. Adrienne Kennedy:

    www.pioneeringconnection.com

    Facebook: Pioneering Connections, LLC

    Instagram: pioneeringconnections

    Twitter: @teachandconnect

    LinkedIn: https://www.linkedin.com/in/adrienne-kennedy-dsw-1492ba19/


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC



    Throwback #TherapyThursday – Living With Imperfections Jun 16, 2022
    Show notes

    In this Throwback #TherapyThursday, La Shanda invites us to acknowledge our humanity and live with imperfections.


    Episode 103: Reckoning With Your Past Jun 14, 2022
    Show notes

    In this episode, La Shanda and her guest, Relational Educator and Trauma Therapist, Terri Delaney, discuss reckoning with our personal pasts, our country's racial past, and the important role of somatics.

    For more information about Terri:

    www.relationalskillbuilding.com


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC


    #TherapyThursday - My Story Jun 09, 2022
    Show notes

    Today for #TherapyThursday, La Shanda shares a story about an interaction she had recently.


    Episode 102: Building Self Love Jun 07, 2022
    Show notes

    In this episode, La Shanda and her guest, Facilitator, Builder for Visionaries, and, a Work in Progress, Ben Stevens discuss builders, visionaries, and self love.


    For more information about Ben:

    Facebook: https://www.facebook.com/bendavidstevens

    Instagram: @dodgyaccent

    LinkedIn: https://www.linkedin.com/in/benstevenswriting/


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC





    Episode 101: Skin Care is Self-Care May 24, 2022
    Show notes

    In this episode, La Shanda and her guest, Cindy Weathers-Smith discuss caring for our skin, what we were taught about our skin growing up, and how skin care is healthcare.

    For more info about Cindy Weathers-Smith:

    bit.ly/24selfcare, kokoslouve.com

    Facebook: kokoslouv

    Instagram: koko_s_louve

    LinkedIn: Koko-s-Louve

    YouTube: https://www.youtube.com/results?search_query=Koko%27s+Louve


    For more information about Labors of Love:

    www.thelaborsoflove.com

    Facebook: Labors of Love Counseling and Consulting

    Twitter: @LaborsofLove513

    Instagram: @LaborsofLove513 @the_lol_pod

    Tik Tok: @labors.of.love

    YouTube: Labors of Love Counseling and Consulting LLC



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