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    Religion & Spirituality

    The Karen Kenney Show

    Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to spirituality, self development, and transformational work.

    She’s been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

    A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to the spiritual principles and practical tools that create powerful shifts in people’s lives, relationships and businesses.

    She works with people individually in her 1:1 program THE QUEST – and in her group program THE NEST.

    Her approach brings together tools that coach both the conscious and unconscious mind. She combines Brain Science, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship to help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

    Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages them to discover and deepen their own personal connection to Self, Source and Spirit in tangible and actionable ways.

    Her “Your Story To Your Glory” process helps people to shift their minds from an old thought system of fear to one of Love – using compassion, empirical evidence and humor, her work is effective, efficient, and wicked fun!

    KK’s been a student of A Course in Miracles for 30 years, has been vegan for 20+ years, and believes that a little kindness can make a big difference.

    KK WEBSITE: www.karenkenney.com

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    Latest Episodes:
    On Regret Jul 02, 2020
    Show notes

    There are two main types of regret that people encounter in their lifetime; one stems from decisions made or actions taken that we’re not proud of and the other has us living in the past focused on some kind of action that we didn’t take or do.
    Either way, if we focus on regret, we can get stuck in a loop of self-loathing - that has us externally lashing out at others or internally turning on ourselves because we feel like we missed out on something better due to our inaction or bad decisions.
    The reality is, many times we can’t always go back to the original offense, mistake, trespass or moment of clumsiness and change our decisions or fix where we went wrong.
    Instead we have to look at those moments as a learning opportunity in our lives, one where we can now reflect on the decisions made and gain knowledge in how we can do better next time.

    Today on The Karen Kenney Show, we’re looking at regrets, taking them up out of the basement and into the light (of the front yard) where we can see them, own them, feel our way through them and finally begin to make our way up out of the muck and begin our healing.
    From here on out ... we can do it differently… we can do it better … and we can now choose “peace instead of this” and use our new awareness and commitment to transform our story into our glory.


    KK's Key Takeaways

    Personal Experiences (3:23)
    Definition of Regret (7:13)
    You Messed Up (8:26)
    Just Be Wicked Kind (10:33)
    Slow Burn (14:52)
    My Regret (16:13)
    Should I Have Acted? (21:30)
    We Can Do It Better (26:05)


    Karen Kenney is a writer, speaker, spiritual teacher, host of The Karen Kenney Show Podcast, founder of Fearless Flow™ Mentoring & creator of THE NEST Spiritual Membership.

    KK is a certified Spiritual Mentor, a student of A Course in Miracles for 28+ years and a longtime practitioner of Passage Meditation. She’s also a certified teacher & facilitator of the Gateless Writing Method and is currently working on a memoir.

    Teaching yoga since 1999, she became a certified Kripalu Yoga Teacher in 2001 and got certified in Thai Yoga Massage in 2008 from the Lotus Palm School in Montreal.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” approach to Spirituality.

    Her signature Yoga & Writing Workshops, Fearless Flow™ Retreats & 1:1 Mentoring Programs utilize her transformational Your Story to Your Glory™ process and have helped hundreds of people to let go of their old stories of victimization and suffering, so they can choose Love over fear and live a new kick-ass story from a place of power, forgiveness, freedom and Spirit.

    A sought-after expert, guest teacher and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen has been invited to speak and teach on various platforms across the country including the Omega Institute in NY.

    You can learn more & connect with KK at: www.karenkenney.com


    How Old Are You? Jun 25, 2020
    Show notes

    How you are reacting and responding to the things going on in your life & the world right now?
    As a human being, trying to navigate your way through it all - inevitably you’re going to have specific situations, certain someone’s, and shocking scenarios that sneak up and push your button… and BAM! All of a sudden you find yourself feeling hurt, angry, scared, sad, confused, alone, etc.
    It can often leave us wondering, “What the actual heck? Why am I reacting or sometimes overreacting to this person, place, problem or post?”
    When a current day happening stirs up unresolved things, when the ego-mind trolls through your past history and dredges up old stories and unhealed traumas, and you find yourself feeling “triggered” - one of the most powerful questions you can ask yourself is, “How old am I right now?”
    In those moments when we feel “set off” by our surroundings or circumstances, it’s wicked important to understand that those strong emotions are not coming from a “bad” place or because we’re a “bad” person. But rather, they’re emanating from a deep wound that’s been bypassed, neglected, or perhaps never fully treated. It’s coming up out of the dark and into the light because it’s in need of healing.
    A healing that can only be found in our willingness to take a fearless moral inventory, stand in our own discomfort and surrender all of the hurtful thoughts and emotions into the arms of Love and Divine understanding.
    Today on The Karen Kenney Show, we’re looking at where our true emotions and feelings are arising from and what we can do to heal those old hurts and traumas, so that we can show up wholly and completely as who we’re called to be.
    In order to face our fears and make lasting change for the better, when you feel your not-so-soothing reactions come up - stop, go within and ask yourself, “How Old Are You?”

    KK’s Key Takeaways:

    Flip The Script (2:33)
    Unhealed Trauma - Unhealed Wounds (6:31)
    How Old Are You Right Now? (11:42)
    Surrender All (16:00)
    The Nest (19:17)
    Karen Kenney is a writer, speaker, spiritual teacher, host of The Karen Kenney Show Podcast, founder of Fearless Flow™ Mentoring & creator of THE NEST Spiritual Membership.

    KK is a certified Spiritual Mentor, a student of A Course in Miracles for 28+ years and a longtime practitioner of Passage Meditation. She’s also a certified teacher & facilitator of the Gateless Writing Method and is currently working on a memoir.

    Teaching yoga since 1999, she became a certified Kripalu Yoga Teacher in 2001 and got certified in Thai Yoga Massage in 2008 from the Lotus Palm School in Montreal.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” approach to Spirituality.

    Her signature Yoga & Writing Workshops, Fearless Flow™ Retreats & 1:1 Mentoring Programs utilize her transformational Your Story to Your Glory™ process & have helped hundreds of people to let go of their old stories of suffering and victimization, so they can choose Love over fear and live a new kick-ass story from a place of power, forgiveness, freedom and Spirit.

    A sought-after expert, guest teacher and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen has been invited to speak and teach on various platforms across the country including the Omega Institute in NY.

    You can learn more & connect with KK at: www.karenkenney.com


    Human Design with Kelsey Abbott Jun 18, 2020
    Show notes

    Today on The Karen Kenney Show, I’m so jazzed because we’re talking to my friend, Kelsey Abbott. Kelsey is an intuitive Human Design Reader, a Certified Professional Coach, an Instigator of Joy and the host of the “Find Your Awesome” podcast.
    She helps Spiritual Adventurers remember who they are and why they’re here, so they can up-level their lives with ease. In this episode, we talk about the 5 types of Human Design & how they express themselves in our lives.
    I loved this wicked fun conversation of how Human Design helps us to know ourselves better and how to live in alignment with & in the flow of our particular design. The more deeply we know ourselves, our purpose and our gifts - the more we can use them genuinely in the world to be in better relationship with and service to others.
    Kelsey believes that the Universe wants us to be “sparkly AF” and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon -- a sport she races as an elite amateur.
    Key Takeaways:

    Human Design (11:56)
    Studying Dolphins (18:18)
    Training For My First Triathlon (23:52)
    Being Sparkly AF (31:48)
    Projectors Are Here To Guide Us (45:10)
    Being In Your Energy (54:00)
    The Rabbit Hole of Human Design (1:06:24)

    Connect with Kelsey:
    https://www.kelseyabbott.com/

    https://www.instagram.com/kelseyabbottcpc/

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    Race and the Willingness to be Uncomfortable Jun 11, 2020
    Show notes

    Today on the Karen Kenney Show we're going back to an episode that I originally released in April of 2019. In this episode, I talk with my beautiful & brilliant friend Susan X Jane about Race, Racism, Diversity, Culture and a Willingness to be uncomfortable!

    Susan X Jane is the Principle of Navigators Consulting. She has over 25 years of experience working in the field of culture, diversity and inclusion, providing strategic planning, facilitation, program development, and training to both big and small organizations in Boston and beyond.

    Susan helped dozens of Boston area organizations grow their capacity to serve diverse audiences during her decade as a senior manager at the YWCA Boston.

    Most recently, Susan was a professor of Communications and director of Wheelock College’s Communication and Media Literacy program where she trained the next generation of activists and leaders to affect change in the public and private sector, teaching courses like Media and Race, Sociology of Minorities, and Organizational Communication.

    Susan is a skilled facilitator, experienced in making organizational cultures inclusive. She has served on a number of planning committees, including The Youth Voice Collaborative, LiNC, The South End Youth Workers Alliance, The

    Wheelock College Strategic Realization Team, and The Boston Civic Media Planning Group, to develop and support execution of long-term organizational strategic plans. Susan believes that diversity isn’t about checking a box; it’s about leveraging the best human capital to achieve your organization's mission and goals. She is passionate about helping organizations build sustainable integrated inclusion practices that will help their company, their clients and our world thrive.

    About Navigators

    Our country and the communities and audiences we serve are becoming increasingly diverse:

    By the year 2040, America will become a majority-minority country. What does that mean for businesses looking to run lean while building teams, getting work done and serving clients? It means having diversity is a key competency, not just an add-on; it means inclusion is essential to being able to respond to our increasingly diverse constituency. It is no longer a question of whether or not your company should pay attention to diversity and inclusion, it’s now an imperative to do it well.

    Diversity ensures we get the right people in the room. Inclusion, done right, creates stronger more creative teams. A comprehensive diversity and inclusion strategy helps organizations leverage their diversity to work smarter, with more creativity, and successful collaborations, resulting in better production.

    In order to create inclusive communities prepared to respond to our new reality, companies need to think beyond one-prong approaches and create a multifaceted D & I strategic plan that can operate across their organization, ensuring their workforce, collaborators and work product all represent—and appeal—to their diverse audience. Navigators seek to empower every member of your organization with the tools and strategies to build an inclusive organization, from front line workers to senior management.

    Be Sure to Connect with Susan here:

    • Twitter: @susanjane19
    • Instagram: @susanxjane
    • FB: facebook.com/x.jane
    • Blog: smntks.com
    • Consulting: culturenavigators.com

    Key Takeaways:

    • The Stories that We Tell are the Life that We Live (18:42)
    • The Way Power is Organized in Our World (27:57)
    • Benefits of the System of Race (30:42)
    • Limits of Law (32:36)
    • Susan’s Work with Organizations (56:06)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.
    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.
    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    The Nest Jun 04, 2020
    Show notes

    So much of the damage, trauma and issues that people struggle with in our adult years often stems from what I like to call “the childhood nest”. You know, the shit that was going down in our households when we were little kids.


    If we didn’t receive enough nurturing & nourishment in our formative years, if we didn’t get the love and care we deserved as “little birds” - if the ones who were supposed to protect you, were also the ones that abandoned, abused, rejected or judged you - it’s understandable how we end up believing the BS (beliefs + stories) we tell ourselves that clip our wings and hold us back.
    As a Spiritual Mentor, one of the things that I like to do is to create a safe place (a new kind of nest) where people can come to mend their wings, find their strength, take radical responsibility, remember who they really are and spread those tail feathers!
    Today on The Karen Kenney Show, we’re talking about THE NEST. About discovering and using the spiritual tools that will enable us to return to our natural state of inheritance of peace, love and happiness. So we can then go out and create nests for others!
    What You Will Learn On This Episode:
    The Nest (2:23)
    Safe Space (6:36)
    Finding Other Birds (12:39)
    Tiny Wings (18:41)
    Online Courses (21:45)
    Founding Members (26:55)
    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    Self Help Doesn’t End With Your Self May 28, 2020
    Show notes

    Nowadays, with all the craziness that’s going on, plus the obsessive nature of social media, it’s wicked easy to become hyper-focused on the self. To view everything through the small, distorted ego-lens of ME, ME, & more ME.

    So much so that we might forget to widen the lens that we’re viewing the world through. So that what’s in our field of vision and concern expands to include the welfare, perspective, justice and care for other beings and creatures.
    The reality is, while we're not always going to be able to exactly or fully know what another person is going through - because of differences in privilege, culture, religion, sexuality, class, age, geography, education, finances, experience, etc. However, we can still certainly do better at having empathy, compassion and understanding for other people that might be marginalized, treated unfairly or suffering.
    And if we see something, we shouldn't just speak up and say something - we should also be courageous enough to do something about it.
    I think this is one of the things that can often go missing in the “self-help” world & movement. This sphere of influence often has plenty of books, webinars, courses and coaches that like to talk about knowing, healing & loving yourself - but the truth is that true self-help doesn’t begin and end with there. If your self-help ends with you - then it’s not complete.
    Today on The Karen Kenney Show, we’re talking about one of the greatest gifts we can give when doing work on ourselves, is to also become more aware of those around us. One of the most powerful ways we can show love to ourselves and others is to pay close attention and notice what’s going on around us, including the hurting people and animals in it.
    Going inward for healing is just the first step. By placing our focus outside of ourselves and turning our suffering and pain into service for others that might be going through something very similar is one of the ways that we heal. On this Spiritual journey, we’ve got to remember that “Self Help Doesn’t End With Your Self”.


    What You Will Learn On This Episode:
    He Didn’t Miss A Beat (3:57)
    Does It Just End There? (11:28)
    We May Think A Little Differently (16:07)
    The Heartbeat Of The Work That I Do (23:16)
    Stuck In Your Old Story (25:37)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    You’re A MF’n Peacock May 21, 2020
    Show notes

    If you know me at all, then you know I’m a bona-fide animal lover! Yet, people are often surprised that I love peacocks as much as I do, since they’re routinely perceived as prideful and arrogant. But I think they’re actually the opposite.
    To me, they’re the perfect representation of embodied authenticity and confidence - which is way different than arrogance. Peacocks don’t think they’re special. They just go around looking and being exactly how the Divine made them.

    They’re a pretty cool “example” of how to move through the world - not apologizing for being who you are, and not tucking their tail feathers or spreading their wings because it might make some other “bird” jealous, insecure or uncomfortable.
    Peacocks also have a rich history of mythology & symbolism across a variety of faith traditions and cultures. They’re kind of the Spiritual poster-child for qualities such as: Knowledge, Benevolence, Kindness, Compassion & Guardianship. They also represent: Self-Love, Self-Esteem, Confidence, Protection, Humor, Spiritual Awakening, All-Seeing Vision, Light-Heartedness, Immortality, Resurrection & Being Well-Balanced. Not too shabby if you ask me!

    Today on The Karen Kenney Show, we’re talking about remembering who we’re born to be and not being afraid to show your true colors. Recognizing that it’s possible to move through the world with confidence in who we are, understanding where we come from and knowing ourselves as a child of God, without showing up like an arrogant A-hole. Ha!
    You don’t have to apologize for being who the Divine created you to be. Your job is to spread your wings and your beautiful tail feathers and own it. You’re a MF’n Peacock!
    What You Will Learn On This Episode:
    Why The Peacock? (2:27)
    Come Back Kids (7:43)
    Misfits And Weirdos (10:00)
    Letting Your Past Be A Lesson (17:04)
    You Cannot Miss A Peacock (21:14)
    The Nest (24:53)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    Intuitive Healer, Teacher & Author Maryanne Sea May 14, 2020
    Show notes

    Today on The Karen Kenney Show, we’re talking with my friend and Intuitive Healer, Maryanne Sea.
    Maryanne Sea was nine years old when she wrote her first autobiography entitled, “Freckles” and in it, she told her readers that she wanted to be a medical missionary. Unknown to her she would have to help herself heal before she could ever help anyone else.
    Maryanne was never a healthy child but her health completely collapsed at 27 years old when she was hit by a car crossing the street in a blizzard. A year later weighing in at 70lbs she was labelled as permanently & totally disabled by the US Government as a result of extreme chemical sensitivity. In order to recover, Maryanne had to remove herself completely from the modern world and live in isolation for years at a time.
    During these years, she began to explore the connections between her thoughts, her feelings and her physical body. This led to the development of her intuition where she could find and heal content held deep within herself.
    Maryanne’s return to the world brought a passion for sharing with others the power of the mind/body connection and the power of intuition in healing. She moved to Australia and taught doctors and nurses in hospitals and in several universities, while also being the first coordinator of the MindBody Healing course in the “Master’s in Wellness” degree program at RMIT University in Melbourne.
    She’s now worked as an “Intuitive” for twenty-five years, calling upon her intuition to help others grow and heal. She loves to work with babies in utero, as well as help people who, like herself, never found it easy to embody or feel safe in their own bodies.
    Maryanne’s second autobiography, “Love is the Healer” will be published in June 2020.
    Connect with Maryanne: https://maryannesea.com/


    What You Will Learn On This Episode:

    Welcome Maryanne Sea (3:39)
    I Love That Smell (11:48)
    Down To 68 Pounds (19:33)
    $293 Per Month (29:32)
    Do You Want To Learn Or Stay Sick? (38:56)
    You Make Me Feel Safe (58:46)
    Disconnected From Their Bodies (1:09:40)
    Love Is The Healer (1:17:10)
    I Always Felt She Was Fine (1:34:51)
    A Desire To Do Something Important (1:39:05)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.



    Your Story To Your Glory May 07, 2020
    Show notes

    We all have experiences that happen to us throughout the course of our lives. These experiences quickly become the story that we write about and label ourselves with. After the murder of my mother I fell into the story role of the “victim”. I became THE “Miss Attitude”, stuck in a place of darkness.

    Like me when writing our story we all start with a shitty first draft, or what I like to call “our victim” stories. The place where all the trauma and drama reside. One space where if we don’t have someone to step in to check us back into reality, it is very easy to get stuck in a victim loop. This loop of darkness is not where we should want to stay or live.
    It is possible to transform our suffering into our salvation. We can do this by surrounding ourselves with the right kind of people whether that be a mentor, a coach, or tying into our own spiritual team. Whatever that looks like with their help we can move from the wound into wisdom and transform our story to our glory.


    Today on the Karen Kenney Show, we are talking about moving from our “Story To Our Glory”. Sometimes the journey and the process to get there can be difficult but the good news is we do not have to do this alone.
    What You Will Learn On This Episode:

    Don’t Let Your Story Tell You (6:00)

    The First Draft (14:18)
    Let The HeartBreak (26:49)
    Spiritual Sherpa (35:21)
    Mother’s Day (42:52)
    Coming Back To The Nest (50:11)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


    Take What Works Apr 30, 2020
    Show notes

    People are spending time online more than ever before and everybody with a social media profile or page also has a built-in “personal platform” to hawk their wares, beliefs and opinions.
    Something that’s wicked helpful to remember is that we’re all coming from different places, perspectives, and points of view - and so we’ll all need, like and resonate with different things in our lives, at different times. What worked for us yesterday, may not be what we need today. Who we used to like, follow and agree with will probably change too and that’s totally okay.
    Today on The Karen Kenney Show, we’re talking about “taking only what we need” - whether it’s from a post, what we see, hear and read all around us in this moment and leaving the rest behind. What’s working for someone else is not necessarily going to be what’s going to work for us. So take what’s helpful and leave the rest behind.

    We don’t need to take things personally or lose ourselves in what someone else is doing. This only serves to break down communication, well being and ultimately our inner peace. We need clear, strong paths during this time - so no matter what content you’re consuming or coming across - choose to Take What Works and let the rest go.


    What You Will Learn On This Episode:

    Different Experiences (2:28)

    Not Everything Applies To You (8:00)

    Creating the Capacity (12:47)

    We Change And Grow (17:33)

    Bring Love And Light Into The World (21:55)

    Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring.

    She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001.

    KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit.

    A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY.


    KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney.

    She’s currently at work on her memoir.

    You can learn more and connect with Karen at:

    WEBSITE: https://www.karenkenney.com/

    THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual

    KK FREEBIE: https://www.karenkenney.com/freebie

    FB: https://www.facebook.com/karenkenneylive/

    INSTAGRAM: https://www.instagram.com/karenkenneylive/

    YOUTUBE: https://www.youtube.com/c/KarenKenney

    TWITTER: https://twitter.com/karenkenneylive

    Thanks for listening!

    If something that I shared from my heart today somehow landed in yours, I'd love to hear about it.

    So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go to iTunes and subscribe and leave a review and if you can think of someone that could benefit from hearing this episode, please share it with them.


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