The Journey Home Podcast

Latest Episodes:

Getting Out of Your Own Way with Author & Life Coach, Lauren Handel Dec 19, 2018

Show notes

In this episode, we discuss the principles of Lauren's latest book & framework -- Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life. This episode is the gasoline you need if you're ready to get real, face your past, and heal.

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Finding a Career that FEELS good & Stepping into Your Purpose with Career Coach, Ashley Stahl Dec 12, 2018

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Sometimes we have to go down some paths in order to figure out that we are meant to be on a different one. In this episode, we discuss taking a YOU-turn in your career and finding a career path that makes you FEEL good.

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Why Your Mouth Health Matters with Functional Dentist, Dr. Steven Lin Dec 05, 2018

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What is the role of our Mouth Health in total body wellness? In this episode, we explore the importance of Westin A. Price’s lost nutritional work and it’s imperative role in functional dentistry, the proper development of our skulls, and how we can prevent the need for orthodontics in future generations.

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Tuning into Your Truth & OWNING it with Shannon Algeo Nov 28, 2018

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In this episode, Shannon & Kylie, discuss his path to awakening & what living a life in FULL alignment with our truth looks like. We also discuss how denial shows up in our lives, and what to do with it when it does. We also dive into white priviledge, white supremacy, social justice, and doing our own work to change the systems that don't support the collective.

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Reparenting Your Inner Child & Healing the Mother/Daughter Relationship with Kylie McBeath Nov 21, 2018

Show notes

When we can come back home to our own inner-child, and become the protective and nurturing parent we needed in the past we increase our feeling of self-trust and safety.

The mother wound isn't just about mothers - it's a product of living in a patriarchal system for a very long time and how this has affected our bonds with our Mother's as children. When we begin to choose ourselves and step into our worthiness -- we begin to choose people / paths that make it easy for us to choose ourselves as well. Healing the mother wound is a necessary step in this journey.

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Unpacking and Upgrading Your Money Mindset w/ Dan Harrison Nov 14, 2018

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Having a healthy relationship to money supports every other relationship in your life. When we feel financially secure, and can re-define what “success” means to us — we release ourselves from the rat race and align with our truest & deepest desires. In this episode, Dan Harrison walks us through his steps to cultivating a positive money mindset.

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Coming Home to Your Feminine Power w/ Anahata Ananda Nov 07, 2018

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When we are disconnected from our feminine essence — we are disconnected from our true power. Coming home to all of who we are is a personal journey into self-acceptance & self-empowerment. In this episode, Anahata gives us insight into what gets in the way, and the tools we need to reconnect.

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Finding Freedom with Food + Cultivating Confidence with Amber Hawken Oct 24, 2018

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What if our relationship to food was an invitation to come back home to our full selves - emotions, bodies, and all? In this episode we talk to Amber Hawken, a Mindfulness-based Cognitive Behavioural Therapist, on the tools, wisdom, and support we need in order to free ourselves from the war we have with food and our bodies.

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Upgrading Your Mindset & Finding Your Flow with Justin Faerman Oct 17, 2018

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Our mind is always trying to help us survive and thrive—and the most magical shift can happen in our lives when we start actively working towards having our mind work for us. What we believe shapes how our mind functions, so by working to uplevel our belief systems, we can really tune into our intuition and start to get into that always-desired state of flow.

In this episode, Justin shares how we can upgrade our belief systems to align with a more nourishing and fulfilling life—and the potential of the mind to help each of us step into our most abundant and successful lifestyle.

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Reclaiming Your Body & Your Pleasure with Rachael Maddox Oct 09, 2018

Show notes

Becoming aware of how trauma has affected your life is essential for your healing journey. Disease can manifest from emotional trauma, showing up as chronic pain or worse. We’ve all experienced some level of trauma and learning how to work through it can open us up to a whole new level of health in the future.

In this episode, Rachael shares what trauma really is, the different ways it is created, how trauma showed up in her body and led her to helping others—and the many ways we can work to heal the trauma we experienced in the past now.

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