The Journey Home Podcast

Latest Episodes:

Nurtured: Q&A with Zura Health Co-Founder, Kylie McBeath - Stepping Into Your Worthiness Mar 29, 2019

Show notes

Nurtured series: a series dedicated to cultivating a safe space to be seen, heard, and nurtured. In this series, Kylie & Jessica McBeath, answer the live questions from the community with the intention of supporting you on your journey home to worthiness.

In this episode, Co-Founder of Zura Health and Transformational Life Coach, Kylie McBeath answers some of the top questions from the community:

How did Kylie begin her career & coaching journey?
Does Kylie still experience sadness around her divorce?
Practices to self-sooth yourself when you're triggered?
How to stay committed to changing a pattern/behavior?
How to set boundaries & maintain connection to yourself if you are a people-pleaser?
How to become "earned" secure in your relationships?
Navigating the inner-critic & self-doubt.

For more information on the Zura Health Coach Certification Program:

website - instagram

See omnystudio.com/listener for privacy information.

Awakening Your Inner Feminine Essence with Melissa Ambrosini Feb 21, 2019

Show notes

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of number one podcast 'The Melissa Ambrosini Show', a motivational speaker and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live life on their own terms.

See omnystudio.com/listener for privacy information.

How to Tap In & Trust Your Intuition with Spiritual Guide, Natalie Miles Feb 14, 2019

Show notes

Natalie Miles is a breath of FRESH air. In this episode we talk about intuition (what is it?! & where did it go?) We also explore what it means to trust your intuition fully and what gets in the way of trusting your intuition. This episode was real, raw, and SO MUCH FUN!

See omnystudio.com/listener for privacy information.

Becoming the Hero of Your Own Story with Branden Collinsworth Feb 07, 2019

Show notes

Branden Collinsworth holds a Master's Degree is Positive Psychology, is a Nike Master Trainer, and the founder of Warrior Retreats -- a transformational journey in the heart of Peru. He's incredible, yes - but what really sets him apart is his journey to getting here. After being born into poverty and dropping out of high school no one thought he would make it out of the poverty he was born into. Luckily, the one person that mattered did believe he could - and that person was himself.

See omnystudio.com/listener for privacy information.

Calling All Disrupt-Hers with Serial Entrepreneur and Author of Disrupt-Her, Miki Agrawal Jan 30, 2019

Show notes

Miki Agrawal is the co-founder of THINX, hellotushy.com, and Wild, startups valued at over $150 million, and now her latest creation comes Disrupt-Her, a rallying cry for women to radically question the status quo.

Disrupt-Her is an unabashed manifesto that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. It galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis. It’s a whole body F*CK YES to your work, your love, your relationships, and your mission.

In this episode we discuss what a Disrupt-Her is and why this book is so important in the world, right now. Ready to take up space? This episode is for you.

Buy Disrupt-Her here.

See omnystudio.com/listener for privacy information.

Why Listening to Your Heart is Actually the Most Rational Thing You Can Do with Dr. Jeremy Goldberg Jan 23, 2019

Show notes

What if you lived your life from your heart? In this episode, Dr. Jeremy Goldberg - a spoken word poet, author, coach, and all around solid human jams on mindset -- why choosing your path & trusting the pull of your heart strings is actually the most rational thing we can do. We discuss the MAJOR mindset shifts he experienced and coaches his clients on in order to embody a heart-centered life.

See omnystudio.com/listener for privacy information.

How to Expand Through the Pattern of Self-Sabotage w/ Kylie McBeath Jan 16, 2019

Show notes

When we are stuck in a cycle of self-sabotage it can leave us feeling confused, frustrated, and ashamed. In this episode, we unpack the emotional roots of self-sabotage and the tools to expand through the pattern of sabotage.

See omnystudio.com/listener for privacy information.

Opening Your Heart to Love with Psychologist & Love Alchemist, Dr. Rachel Jan 09, 2019

Show notes

Do you have emotional armour around your heart that blocks you from intimacy & connection with yourself and others? In this episode, Dr. Rachel, Licensed Psychologist unpacks the root of our emotional and intimacy blocks and the tools we need in order to heal, and cultivate more intimacy in our lives.

See omnystudio.com/listener for privacy information.

Creating a Healthy & Positive Relationship around Sleep with Sleep Physiologist, Stephanie Romiszewski Jan 02, 2019

Show notes

Sleep is a hot topic in the wellness & health space. And for good reason - it's important. However, what doesn't help is the increasing stress and fear around not fitting into the "8 hours a night" box. In this episode, Sleep Physiologist, Stephanie Romiszewski talks about her personal and professional journey with sleep. After a traumatic car accident, Stephanie, developed a sleep disorder and was invited to begin healing her own body, and mind. As a result, she has helped thousands of clients through her positive, evidence-based tools.

See omnystudio.com/listener for privacy information.

How to Work Through Conflict and Lean into Vulnerability with Relationship Coach, Silvy Khoucasian Dec 27, 2018

Show notes

Ever feel like you keep repeating the same pattern or having the same fight with your partner? Well, you're not alone. In this episode, relationship coach Silvy - gives us all some tools to build bridges of connection during & after conflict.

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected