The JogTunes Indie Podcast

The BPM-paced running music podcast that’s meant for working out to the exact beat of great indie tunes and instrumentals.

Or play on the web here.

Rhythm Child at the White House

Welcome to this special episode of the JogTunes Indie Podcast. It's mostly for the kids, with some great tempos for big folks as well.

Since 2003, Norm Jones, as Rhythm Child, has brought a new kind of music to kids and their parents. With an emphasis on rhythm and percussion, Rhythm Child sends messages to kids about good behavior, having fun, and handling tough situations.

JogTunes brings you 9 great Rhythm Child tunes with tempos that are perfect for running to the beat.

So parents — you can play these songs to motivate your kids to get up and running for great exercise and fitness. Be sure the kids are fit for speed. It's not crucial that they match the fast tempos. The key is to move and have fun.

Hey kids — you can match the beat of these songs with your feet. It's great fun. Dr. Bob helps you out during the show.

The BPM range is from 141 to 182.

My thanks goes to Heather and Norm Jones of the Rhythm Child Network for their generosity in providing the music for this special episode.

More thanks goes to the talented Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode's podcast page.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program. Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.