The Jesse Chappus Show

Latest Episodes:

574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte Dec 12, 2023

Show notes

Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.

She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.

Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel.

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573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara Dec 05, 2023

Show notes

Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization.

He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications.

Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.

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572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow Dec 01, 2023

Show notes

Today you're getting a deep dive with Cynthia Thurlow!

Cynthia is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast.

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Show notes:

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571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne Nov 28, 2023

Show notes

Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare.

He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome.

Show sponsors:

BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Show notes:

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570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry Nov 21, 2023

Show notes

Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers.

Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50.

Ken takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.

Show sponsors:

Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout

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Show notes:

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569: Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means Nov 14, 2023

Show notes

Calley Mean is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health.

He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine.

Calley started his career as a consultant for food and pharma companies and is now an advocate for changes to these industries.

Show sponsors:

BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout

LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link

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568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton Nov 07, 2023

Show notes

Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration.

In her twenty years as a published author she has written on a wide variety of subjects.

Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet.

Show sponsors:

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout

Show notes:

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567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung Oct 31, 2023

Show notes

Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist).

He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.

Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting.

Show sponsors:

LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link

Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout

Show notes:

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566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil Oct 26, 2023

Show notes

Today you're getting a deep dive with Dr. Andrew Weil!

Dr. Weil received a degree in botany from Harvard and an MD from Harvard Medical School.

He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine.

Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurants & co-founder of Matcha.com.

He's an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.

Dr. Weil is the author of many scientific articles and 15 books.

Show sponsor:

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/566

565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara Oct 24, 2023

Show notes

Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization.

He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications.

Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.

Show sponsors:

Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout

BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/565

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