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    Alternative Health

    The Jesse Chappus Show

    Long-form conversations on what actually drives health.

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    Copyright: © Copyright 2014-2024 ultimatehealthpodcast.com. All rights reserved.

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    Latest Episodes:
    584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali Feb 06, 2024
    Show notes

    Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years.

    Since 2013 he has focused his efforts to improve heart disease, diabetes and obesity through diet and lifestyle interventions in his clinical practice.

    Show Sponsor:

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    Show notes:

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    583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick Jan 30, 2024
    Show notes

    Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible.

    Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures.

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    582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon Jan 25, 2024
    Show notes

    Today you're getting a deep dive with Dr. Gabrielle Lyon!

    Gabrielle is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.

    Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.

    Gabrielle is the author of Forever Strong: A New, Science-Based Strategy for Aging Well.

    Show sponsor:

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    Show notes:

    jessechappus.com/582

    581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser Jan 23, 2024
    Show notes

    Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute.

    He's the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine.

    Chris is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health. He has trained over 2,000 clinicians and health coaches from over 50 countries in his unique approach.

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    Show notes:

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    580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe Jan 16, 2024
    Show notes

    Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate.

    He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases.

    Chris is the coauthor of The Ancestral Diet Revolution.

    Show Sponsor:

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    Show notes:

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    579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry Jan 09, 2024
    Show notes

    Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

    Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.

    His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health.

    Show sponsors:

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    Show notes:

    jessechappus.com/579

    578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay Jan 02, 2024
    Show notes

    Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics.

    These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector.

    Show sponsor:

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    Show notes:

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    577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano Dec 28, 2023
    Show notes

    Today you're getting a deep dive with Sal Di Stefano!

    Sal is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information.

    He prioritizes health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care.

    Sal's the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week.

    Show sponsor:

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    Show notes:

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    576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick Dec 26, 2023
    Show notes

    Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

    He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease.

    Malcolm's most recent book is The Clot Thickens: The Enduring Mystery of Heart Disease.

    Show sponsors:

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    Show notes:

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    575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke Dec 19, 2023
    Show notes

    Dr. Gary Fettke is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease.

    He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community.

    Show sponsors:

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    Show notes:

    jessechappus.com/575

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