The Jen Rufo Show

Latest Episodes:

029: Manifesting Love & Money with Amanda Blair Jul 09, 2020

Show notes

Today we have on Amanda Blair a ‘To Be Magnetic’ Manifestation and relationship coach to teach us how we can take control of our own realities to reprogram our minds and manifest our dream lives. We talk releasing limiting beliefs and growing our self worth to shed traumas and blocks of our past to create endless opportunities for the future. Amanda breaks down the manifestation formula, teaching us to identify tests (cough cough fuckbois) so that we can truly find the relationship, the job, the apartment, and more of our dreams. We get a little Woo Woo here, but our mission is to help our listeners cultivate the best life possible and Amanda Blair does exactly that! So tune in, get out a pen and paper, write down the list of your dream life and tune in as Amanda helps us to manifest it!

Guest:

@xoamandablair

028: Brotox & Placentas with Matt Donald Jul 07, 2020

Show notes

Get yourself a guy that isn't afraid to hang with the girls and talk botox and placentas. We have that very guy on the podcast today and he‘s single ladies!! We sit down with Matt Donald today, a Bachelorette ABC and Bachelor in Paradise fan favorite who made a big impact in a short amount of time. We know him as the sweaty endearing guy who was afraid to kiss our girl on the beach last year, but he’s so much more! Tune in as we talk dating in LA from the male perspective, who he has his eyes on in #Bachelornation, and to see us grill our boy Matt Donald on why he was so afraid to kiss Sydney in Paradise. If you're looking to date your boy inquire within, and enjoy this great episode with Matt!

027: Spiritual AF with Kaitlyn Herman Jun 30, 2020

Show notes

Today we have on Kaitlyn Herman best known for Season 20 of Big Brother, a contestant that made a huge impact in a very short amount of time. We talk to Kaitlyn about her obsession with Reality TV ultimately landing her on her guilty pleasure Big Brother, as the spiritual, woo woo, life coach who fell out of love with her boyfriend while on the show. We talk with Kaitlyn about how she remains true to herself, dealt with backlash after Big Brother, and the cutest story about her parents watching her on Reality TV. We break down the recent drama between her and former Bachelor Canada contestant, our thoughts on Sugar Babies, and how Kaitlyn fights certain temptations to do work that aligns with her purpose all in this very fun episode with Kaitlyn Herman!

026: Boy BYE with J+S Jun 25, 2020

Show notes

When a certain someone from Summer House ghosts you, you pull up and fly solo! Today’s episode is just Jen and Sydney! We talk the double standards between men and women on Bravo’s Summer House, the craziest dates we’ve ever been on ending in shattered glass and dental emergencies, and what we’re both working on currently. This impromptu episode is entertaining and empowering so press play and enjoy!

025: F*ck, Marry, Cancel with Kirpa Sudick Jun 22, 2020

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Today we have Kirpa Sudick on to cure any case of the Monday’s you might have. If you’re looking for a laugh or some cringey tales this ones for you! We talk how Kirpa's lack of connection for Colton, some behind the scenes Bachelor moments they could never air, and what Kirpa’s learned from her past relationships and at one point being engaged. We get into one night stands, celebrity hook ups, orgasms and lack there of, and so much more all in this very fun episode with Kirpa!

024: Dating 101 with Ben Higgins and Jessica Clarke Jun 16, 2020

Show notes

I sit down with Ben Higgins from season 20 of The Bachelor and his fiancé Jessica Clarke to talk all things dating and relationships. As we all know, being The Bachelor gives you quite a lot of dating experience to say the least... so I talk to Ben about what it was like to be The Bachelor and how his current relationship with Jess is different from past relationships. They break down how their relationship is non-traditional (for 2020), what works for them in their relationship, give dating advice for singles, and tell the crazy story of how they met in this digital age.

023: Unity of the Sexes with Carmen Carrera Jun 10, 2020

Show notes

Carmen Carrera is a transgender ICON. Born a boy in New Jersey in 1985, she's inspired and paved the way for so many with her commitment to owning and living her truth. She's tackled multiple fields including reality TV, modeling (Sports Illustrated), and now has multiple businesses including a talent agency. Carmen is a trailblazer in diversity and the trans community and she's just getting started. We discuss her childhood, when she realized she wanted to make a full transition, dating, and much more!

022: F*ck the Bullshit with Diggy Moreland Jun 08, 2020

Show notes

Diggy Moreland joins to discuss current events following the death of George Floyd & the state of the world as it reopens following covid-19. You may know Diggy from ABC's season 13 of The Bachelorette and seasons 4 and 5 of Bachelor in Paradise. We discuss Diggy's experience on these shows and what dating after the cameras turned off has been like for him. Season 13 of The Bachelorette featured the first African American Bachelorette, Rachel Lindsay. This season in particular had its fair share of racial based drama so we dive into Diggy's perspective about what actually happened behind the scenes. We learn Diggy's type of woman, what he collects, & some very important mottos to live by...

021: Make Money Moves with Jason Tartick Jun 05, 2020

Show notes

Keeping the flame alive in relationships is hard enough, let alone throwing finances into the mix... I sit down with Jason Tartick. You may know him from season 14 of The Bachelorette. He's a business consultant & founder of Restart, a consulting agency. Since money is a touchy subject for many, we break down how to gain confidence surrounding finances as an individual and how to navigate finances in a healthy relationship. We also discuss what post corona dating might look like and how to use this time to level up in all areas of life. Get ready to make some money moves!!!

020: Just Do You with Peta Murgatroyd May 29, 2020

Show notes

She’s a wife, a mother, a 7 year DWTS alumn, and so much more! Learn how Peta began her long running career and passion in dance at the young age of 4 and how she turned her talents into a successful career dancing all around the world. She gives us insight on how she keeps the romance alive in her marriage and how her and her now husband found their way back to each other after a year apart. Peta tells us how her life has changed for the better giving birth to her son who she describes as her favorite person in the world and how she manages to balance it all in this incredibly inspiring episode with Peta Murgatroyd!

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