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    Education

    The Jen Rufo Show

    High Vibe Living, Sexual Empowerment, Growth Mindset. How to think, live, & thrive outside of society’s box(es).

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    Copyright: © Jen Rufo & Sydney Lotuaco

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    Latest Episodes:
    049: Ghosting, the keys to a happy relationship & crazy stories from the road with Monroe Martin Nov 12, 2020
    Show notes

    Jen sits down with comedian Monroe Martin to discuss why he's the "king of ghosting", how to keep the spark in long-term relationships, and Monroe shares some hilarious stories from his time spent touring as a stand-up comedian.


    048: What's it REALLY like dancing for the Brooklyn Nets? Nov 10, 2020
    Show notes

    Jen talks about her experience dancing for the Brooklyn Nets dance team & unpacks her experience from an in-depth first person account.


    047: Dancing in the NBA & holistic self-improvement with Ericka Taylor Nov 05, 2020
    Show notes

    Jen sits down with Miami Heat dancer Ericka Taylor to talk dancing professionally in the NBA, how dating on the west coast is different from the east coast, and Ericka’s new holistic fitness program.


    046: Welcome to The Jen Rufo Show Nov 03, 2020
    Show notes

    Jen sits down to talk about rebranding to "The Jen Rufo Show", why it's important to date people who go to therapy, and how to be a gentleman in the bedroom.


    045: Dating during a Pandemic, the importance of therapy, and Internet trolls with Chinae Alexander Oct 27, 2020
    Show notes

    Jen sat down with Chinae Alexander to talk about navigating relationships during the COVID-19 Pandemic, the importance of therapy and the stigma sometimes associated with it, and also, how to deal with angry internet trolls.


    044: Love, Lust, & Self-Improvement with Eric Bigger Oct 22, 2020
    Show notes

    This week Jen sits down with Eric Bigger to talk about millennial relationships, life outside The Bachelor universe, and also Eric's new improvement workbook "TRANS-FOR-MA-TION".


    043: Dating F-ups & Newlywed Lessons with Ashley Iaconetti Oct 15, 2020
    Show notes

    Episode with Ashley Iaconetti from Bachelor Nation. We deep dive into Jen's dating F-ups in LA & Ashley shares about her time on The Bachelor, why she waited so long to have sex, & life hacks for newlyweds.


    042: Covid + Dating + Pubes - OH MY! with Pat Quinn & Katie Boyle Sep 18, 2020
    Show notes

    It’s season 2 and we’re turning up the heat!

    The hysterically witty Pat Quinn, who has lived here in LA for 11 years & works as a comic, writer, actor, & has a CBD company - joins Jen to discuss navigating dating in the city of transplants (aka LA), dating disappointments, NYC douchebags vs LA gas-lighters, being used in LA, addictive personalities + much more.

    Katie Boyle, a comic from NYC & originally from Ireland joins to break down the American tiers of dating, commitment issues, dating stories, how to use social media as a tool in a healthy way, abundance mindsets, anti sex shaming, & STDs.

    Prepare to laugh for an hour straight



    041: "V Courageous" with Matt Ranaudo Aug 25, 2020
    Show notes

    Today we discuss updates in life involving crazy dating stories and big steps in relationships. Then Matt joins to discuss his journey on TV while shooting LTYH, BTS secrets viewers didn't get do see, and how he feels about his infamous response to Rudi expressing her feelings to him on national TV. We dive into his dating life now, what he looks for in a partner, and the near death experience that gave him a whole new perspective on life.


    040: Get Yourself a Guy That Thinks You're Hot When You Snore Aug 20, 2020
    Show notes

    Today we talk about guys vs girls opinions on dating apps, how to be direct on dates without wasting anyones time, and we answer some of your questions! We discuss mistakes we've made in past relationships and crazy dating stories of ours. Then we dive into all or nothing mindsets, how to combat insecurities and being a human (who farts) when dating, body image issues, confidence, and how to be the best/healthiest/most confident version of yourself mentally. Pre-show we spill the tea on the newest Bachelor Nation drama surrounding Clare Crawley and Tayshia Adams.


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