The Jayson Gaddis Podcast

Latest Episodes:

Entrepreneurs, Their Relationships, and What Fuels Them - Jayson Gaddis & Ellen Boeder - 471 Oct 31, 2023

Show notes

Jayson and Ellen talk entrepreneurship. What inspired Jayson to create The Relationship School? What is it like to be in a relationship with an entrepreneur? What drives entrepreneurs? Can you be addicted to stress? Are you afraid that you’ll lose your motivation if you do the inner work and deal with your issues? Listen to discover how both your relationships and your business can benefit when you stop letting stress and inadequacy drive you.

Timestamps:

2:59 - What is an entrepreneur?
4:48 - Why do people want to coach entrepreneurs?
8:05 - How do entrepreneurs fuel their work?
19:49 - What does it look like to run a business in an integrated way?
24:11 - Can you get addicted to stress?
29:48 - Applying a growth mindset to every area in your life
31:24 - Advice for partners of entrepreneurs
36:09 - How being preoccupied causes issues in the family system
41:48 - Being proactive

Links:

Get 50% off your first month of relationship coaching with the promo code "First50"
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4 Powerful Questions if You Are Feeling Off, Lost or Depressed - Xavier Dagba - 470 Oct 24, 2023

Show notes

Xavier Dagba is a coach who focuses on shadow integration and trauma informed transformation. He has an inspiring story that emphasizes the power of listening to the voice inside and following your passion no matter the cost.
Why is shadow work so important? What can you learn from your imposter syndrome? Can envy ever be used in a positive way? Join Jayson and Xavier for a powerful conversation that will change the way you think about yourself and your relationships.

Timestamps:

4:08 - Who is Xavier?
15:15 - How can you learn to listen to the voice inside?
24:18 - Xavier's journey to becoming a mentor
31:07 - Shadow integration
32:41 - Working with envy in a positive way
39:22 - Fatherhood
51:40 - What can imposter syndrome teach us?
1:04:00 - Xavier's advice for kids
1:08:00 - Action step

Links:

Sign up for Jayson's free Connection Secrets webinar here!
Find Xavier Dagba online here
Enroll in Relationship Mastery
Order Jayson's book: Getting to Zero
Follow Jayson on social media:
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- LinkedIn
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Why You Need 2 of These Types of Friends in Your Life - Jayson Gaddis - 469 Oct 17, 2023

Show notes

Friends are some of the most important relationships in our lives, but some types of friendships help us grow more than others. Jayson explains why you need to cultivate friendships with people who are comfortable challenging you and who aren’t afraid to go deep. Learn why it's so important to have two of this type of friend and how you can set an intention to foster this type of friendship in the future.

Timestamps:

2:21 - Friends that aren't great for you
3:48 - The type of friend that you need
8:03 - Why you need 2 of this type of friend
10:56 - Setting an intention to go deeper in your friendships

Links:

Sign up for Jayson's free Connection Secrets webinar here!
Follow Jayson on social media:
- Instagram
- YouTube
- LinkedIn
- TikTok
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- Facebook

Agreeing to a Mediocre Relationship - Jayson Gaddis & Ellen Boeder - 468 Oct 10, 2023

Show notes

Why do people get complacent in long-term relationships? Jayson and Ellen discuss a situation where a couple mutually decided to put their marriage on the back burner to avoid conflict. What are the drawbacks of using complacency as a coping mechanism? Is ignoring your relational needs in order to avoid conflict a sustainable long-term strategy? Tune in to learn how to break out of the complacency trap and get real with your partner today.

Timestamps:

2:22 - Using complacency to avoid conflict
5:30 - Is being complacent okay if it reduces conflict?
7:29 - The drawbacks of complacency as a conflict avoidance strategy
8:37 - When relationship feels like a demand instead of a gift
12:38 - Complacency doesn't solve underlying issues
17:55 - Avoidant people need relationship too
20:22 - Is ignoring your emotional needs sustainable?
23:04 - Standing for three

Links:

Order Jayson's book: Getting to Zero
Sign up to get Jayson's weekly newsletter via email
Follow Jayson on social media:
- Instagram
- YouTube
- LinkedIn
- TikTok
- Twitter
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Staying in a Dead Marriage for the Kids - Jayson Gaddis - 467 Oct 03, 2023

Show notes

This is a pretty charged issue. On the one hand, some people really believe divorce is one of the major causes of problems in children. On the other hand, newer research suggests that kids are fine coming from divorced families, and in fact may even be more resilient and capable of handling life’s challenges. If you really think divorce is going to mess up your kids, think again…

Timestamps:

The erroneous assumption that comes along with divorce statistics [3:30]
What is the real issue here? [8:40]
The problem with divorce/marriage research [12:20]
What I suggest you do if you are in a dead marriage [15:40]

Links:

Get 50% off your first month of relationship coaching with the promo code "First50"
Follow Jayson on social media:
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- LinkedIn
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The Surprising Difference Between Divorced People and Married People - Mark Manson - #466 Sep 26, 2023

Show notes

What can you learn from divorced people and what can you learn from people who have been married for a decade or two? What are the main differences? There are two and we cover them in this episode with author Mark Manson. We also explore how Mark navigated a big challenge with his now wife and why self-improvement and self-awareness are so essential to long-term partnership.

Timestamps:

1:03 - Episode introduction
4:36 - Mark Manson's backstory
8:52 - Common issues and challenges
10:42 - Healthy boundaries
15:28 - How important is it for couples to have friends outside their relationship?
17:13 - Challenges in marriage and how to get through them
26:04 - Is respect more important than communication?
31:17 - How school ill prepares us for life
33:57 - What can we learn from people who have been divorced?
36:50 - Cultivating self-awareness
40:38 - Mark's preferred methods of introspection
42:54 - The Subtle Art of Not Giving a F*ck
46:24 - Action Steps

Links:

Mark Manson's website
Masterclass Library
Enroll in Relationship Mastery
Order Jayson's book: Getting to Zero
Follow Jayson on social media:
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- LinkedIn
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The Misattuned Camper & Not Getting The Impact of Our Behavior on Others - Jayson Gaddis & Ellen Boeder - 465 Sep 19, 2023

Show notes

Explore the wilderness of Colorado with Jayson and Ellen in this upcoming episode. Their backpacking adventure takes an unexpected turn which leads to thought-provoking insights about human interactions, relationships, and the delicate balance between self-expression and consideration for others. Tune in to this discussion that will inspire you to reflect on your own interactions and the impact of your actions on those around you.

Timestamps:

4:04 - The story of the misattuned camper
11:38 - How our behavior impacts others
17:32 - Why our relationship to others matters
20:34 - Standing for three
21:48 - Keeping each other in mind

Links:

Apply to Relationship Coach Training
Follow Jayson on social media:
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Human Development, Spiritual Growth, & Consciousness - Mark Divine - 464 Sep 12, 2023

Show notes

This week Jayson welcomes back a returning guest and good friend, Mark Divine. Together, they discuss the stages of human development, emphasizing the importance of maturing, resolving emotional issues, and achieving full integration as individuals. They cover diverse aspects, from self-connection to various spiritual paths, authentic leadership, and simplifying life for a more meaningful existence. Join Jayson and Mark for a journey into personal evolution and a reflection on the impact of technology on relationships.

Timestamps:

0:46 - Guest introduction
7:04 - Levels of development
9:33 - The five stages
17:12 - Relational development
20:41 - Four frameworks
25:28 - Working on yourself through relationship
27:34 - Spiritual development
30:56 - Doing relational work as a man
36:18 - Moving from doing to being
39:14 - Is distraction a defense mechanism?
41:56 - Being present with your kids
45:11 - Digital distractions
51:51 - Making Integral Theory digestible
54:59 - Dissolving polarity
58:46 - Escaping the maze of victimhood
1:02:17 - What are Mark and Jayson up to currently?
1:05:54 - Action steps

Links:

#281 - Lessons From A Navy Seal During Tough Times - Mark Divine
Mark Divine's Website
Get 50% off your first month of relationship coaching with the promo code "First50"
Enroll in Relationship Mastery
Order Jayson's book: Getting to Zero
Follow Jayson on social media:
- Instagram
- YouTube
- LinkedIn
- TikTok
- Twitter
- Facebook

Thoughts About Your Human Journey - Jayson Gaddis & Ellen Boeder - 463 Sep 05, 2023

Show notes

Join Jayson and Ellen as they discuss insights from a transformative two-day retreat. From conflict management to embracing the unknown, they uncover using relationships as a path to self-discovery. Tune in for an authentic journey of growth that reshapes your view on human connections.

Timestamps:

2:28 - What happens on a two day retreat with Jayson?
9:53 - Accepting challenges as learning experiences
13:20 - Don't lose your relationship to yourself
16:31 - What does Buddhism have to say about ending the cycle of suffering?
21:06 - What is The Path?
23:37 - What makes relationships a good development path?
26:11 - How long does it take for someone to understand relationship as a development path?
28:33 - Action steps

Links:

Relationship As A Path Foundations Course
Apply to Relationship Coach Training
Get 50% off your first month of relationship coaching with the promo code "First50"
Follow Jayson on social media:
- Instagram
- YouTube
- LinkedIn
- TikTok
- Twitter
- Facebook

A Complete Guide to Finding a Good Coach or Therapist - Jayson Gaddis - 462 Aug 29, 2023

Show notes

In this episode, Jayson discusses the importance of finding the right coach or therapist. He also explains why you should identify your readiness for change and clarify your specific problem before seeking help. Learn why you should prioritize practitioners who are not only trained in the area you’re targeting but also actively involved in their own personal growth. Find out how to spot the real gems among personal recommendations, endorsements, and online reviews. If money is an issue, Jayson has a great question to ask.

Timestamps:

1:41 - Questions you need to ask as a client
11:17 - Couples work or individual work?
13:26 - Hire a specialist
15:57 - Find a therapist who is doing the work
17:41 - Results matter
20:16 - Good therapists and coaches get supervision
23:09 - How much personal experience does a coach or therapist need?
29:41 - How much should therapists reveal about their personal lives?
32:23 - Reputation
33:59 - Does paying more equal better therapy?
37:16 - Action step

Links:

Apply to Relationship Coach Training
Enroll in Relationship Mastery
Get 50% off your first month of relationship coaching with the promo code "First50"
Follow Jayson on social media:
- Instagram
- YouTube
- LinkedIn
- TikTok
- Twitter
- Facebook

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