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The Introvert’s Bubble — Health & Fitness
The Introvert’s Bubble

A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what’s fundamentally you

Latest Episodes:

Annoying Questions Introverts Get All The Time Sep 03, 2019

Show notes

Sadly, many people make assumptions. Somehow, we are all supposed to be the same and do the same things. You can’t see me rolling my eyes, but I am. I feel like us introverts are always getting the weirdest questions because we’re not like everyone else. Some of these questions that people ask introverts all the time
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Introvert Dating with Apps: Interview with Martha Aug 27, 2019

Show notes

I had another fellow introvert, Martha, on the show and we talked about dating and apps. Martha and I met during another event, through someone who noticed that we were both introverts. It’s difficult to find introverts out at events because they typically don’t go to as many.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Taking The Scenic Route Aug 20, 2019

Show notes

Nothing in our lives is a straight line. There aren’t many decisions we make that will last a lifetime. Sometimes we choose for it to be like that, and other times we don’t have a choice in the matter due to responsibilities. I want to talk about taking the scenic route in life because there is always so much pressure around us.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Self Care is Not Lazy Aug 13, 2019

Show notes

Self-care is such a buzzed about word. It’s not hard to find easy ways to take care of yourself, but I want to talk about the labels other people put on self-care. For example, there are some people who think self-care is lazy. I want to go through the three main things that I hear from other people about how self-care is wrong, with an extra side piece that doesn’t necessarily fit into the main problems but is a problem as well.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Crazy Thoughts All Introverts Have Aug 06, 2019

Show notes

We’ll always get into situations we don’t want to be in, or do things we don’t want to do. It is simply a part of life. When you have connections or responsibilities, you can’t always get out of things you don’t want to do. We could also actually want to do those things, and then we are “done” with it after a short period of time too. You have that moment where your energy goes away, or you get tired of a situation or what people are saying around you.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Your Sensitivity is Not a Weakness Jul 30, 2019

Show notes

Let me know if this sounds familiar: you see something on TV or watch a video online, and you have an emotional reaction. Or, a joke falls flat and you let that person know that their joke was insensitive. People always tell you that you’re too sensitive.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Being a Digital Nomad: Interview with Kathryn of Compass Podcast Jul 23, 2019

Show notes

I had Kathryn Hunter from the Compass Podcast as a guest. Her podcast interviews location independent women. We met in a Facebook group, where she mentioned that she is a digital nomad and finds that it really works with her introversion. I found that intriguing and wanted to have her on the Introvert’s Bubble.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Introvert Myths Jul 16, 2019

Show notes

In season 1 of The Introvert’s Bubble, I had an episode about misconceived and preconceived notions of what introverts are like. I thought I would add a couple more that have been popping up lately and I have found particularly strange. These connect to the ones I mentioned last season, but have been added to. They think it makes the sayings more true for some reason. An example: “you’re a woman…” or “you’re a minority,” so you must be blank. These are the type of things that make you go “huh?”
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

When Sorry Isn't Enough Jul 09, 2019

Show notes

We all make mistakes. Some are big and some are small. Of course we should apologize whenever we make mistakes, but there are instances where “sorry” just isn’t enough. There are so many people that don’t know how to apologize the right way. We are automatically told, especially as little kids, to just say sorry all the time and it’s not that helpful when we don’t get shown why we need to.
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Introvert Role Models Jul 02, 2019

Show notes

There are role models for everything. Science, stand-up guys, smart independent women, great mothers, and the list could go on. We have some great introvert role models that I would like to share with you here. Introverts have talents as diverse as extroverts do. Being an introvert should not be a barrier to living a fulfilling life. They can do what they love and be good at it!
To check out the full show notes and blog post head over to Courageous Creativity. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

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