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The Introvert’s Bubble — Health & Fitness
The Introvert’s Bubble

A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what’s fundamentally you

Latest Episodes:

Losing Friends and Finding New Ones May 01, 2018

Show notes

Making friends. Losing friends. Keeping friends. For most people, this is a tough thing to talk about, but it is a topic that is especially important as an introvert. For us, making friends is difficult enough, but keeping friends can be even harder. I go over ways to find new friends and reasons why you have to lose some. For full show notes and freebies head over to courageouscreativity.co/blog/podcast21. Reviewing and subscribing is always great. Please do it for every podcast you listen to. Another way to support the podcast is to donate. You can find links for one time donations and subscriptions on the site. Or you can click on my Patreon account .

Support the show (https://www.patreon.com/introvertsbubble)

Ways to Pay It Foward Apr 24, 2018

Show notes

Philanthropy has always been personal to me. Since I was a child, I have been dedicated to animal welfare, environmental or wildlife causes, but it wasn’t until now that I had the ability to donate my time wholeheartedly, and felt financially secure enough to support those causes that are near and dear to my heart. Millennials often get a bad rap. We are labeled as selfish and disconnected from reality. But funny enough, it seems that we are the ones doing the most honest charitable work in the world! We do it because we like to, not to win votes, receive praise, secure jobs or slip our way into an Ivy League school.With National Pay It Forward day on the 28th I thought I'd some easy ways to pay it forward without going broke or taking up all your time. For show notes and freebies head over to courageouscreativity.co. Reviewing and subscribing is always great. Please do it for every podcast you listen to.

Support the show (https://www.patreon.com/introvertsbubble)

The Introvert's Guide to Surviving Going on Vacations in a Group Apr 17, 2018

Show notes

When did vacations become such a damn hassle? Between taking time off, itineraries, problems with your boss, PTO…it is seriously a nightmare. However, it is something we all need every now and then, especially if we want to recharge by taking a few days to relax in the sun. Head over to Courageous Creativity to get the full show notes, sign up for the budget worksheet freebie, and to donate. Or to get the Vacation Planner click the link.

Support the show (https://www.patreon.com/introvertsbubble)

Networking and Finding Clients: Interview with Megan Hazel Designs Apr 10, 2018

Show notes

Welcome back to the Introvert’s Bubble Podcast. I am pleased to introduce you to Megan , the owner and graphic designer at Megan Hazel Designs. We will be chatting about how Megan built a full-time with business in a YEAR, how she networks and finds clients, and (most importantly to us!) the benefits of working alone. Even though Megan majored in media and broadcasting in college, she “kind-of” went to school for graphic design, too. She quickly fell in love with the art, so she decided to leave her post-college job at a coffee shop to hustle-hard in creating logos and small designs for new businesses. For show notes and freebies head over to Courageous Creativity, and to find links to Megan's website and social media.

Support the show (https://www.patreon.com/introvertsbubble)

Intro to Introverts Apr 04, 2018

Show notes

Formally call Kicking and Screaming. Changes name to The Introvert's Bubble in episode 8. courageouscreativity.co/blog/podcast1

Support the show (https://www.patreon.com/introvertsbubble)

How to Survive Wedding Season Apr 03, 2018

Show notes

On today’s episode, I am so sorry (not sorry) to remind you all that it is currently wedding season. I mean, is it just me, or are these tortuous months becoming longer and longer every year? There are just so many events! Public question-popping, then the engagement party, not to mention the wedding shower, bachelor or bachelorette parties...the list is long. Very long., Then you are expected to dress up, bring gifts, and interact with lots of people that you don’t know? Nightmare. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Couples: tips for the introvert and extrovert pair Mar 29, 2018

Show notes

I am sitting down today to chat about relationships between extroverts and introverts with Jessica of Pretty Prints and Paper. Jessica will be letting us in on her side of being in a relationship as an extrovert, and I can’t wait for you to hear it from her perspective! For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Confrontation and Being Confronted Mar 20, 2018

Show notes

No matter what time of year it is, there is always so much stuff going on. Whether it be a holiday, birthday party or wedding, frequent get-togethers have one thing in common: constant interaction with people. And since no two people on this planet are the same, that means disagreements, hurt feelings and confrontations are bound to happen sooner or later. For full show notes head over to Courageous Creativity. The problem with confrontation isn’t the act itself, it’s how people go about doing it.

Support the show (https://www.patreon.com/introvertsbubble)

The Benefits of Planning Your Time Mar 13, 2018

Show notes

Today, we will be talking about scheduling and planning your time. But before all of you introverted free-spirits snuff at the idea of being “boxed in”, hear me out, because this is a life skill that can benefit anyone’s life and wellbeing. We all must stay organized in life, am I right? I mean, it is somewhat necessary to keep our lives in order so we don’t live in complete chaos. And you may think that as an introvert, you are safe from experiencing disorder. But even though we like to stay safe in our own little world, there are going to be times where we just have to go out and socialize, network and engage with people (our version of “chaos, right?). Families, friends, co-workers, doctors…it is inevitable that we will have to exchange a word or two with them every now and then. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Introvert and Extrovert Duo: Interview with Main Street Marketing Mar 06, 2018

Show notes

Introvert business owners: Does the thought of social media make you cringe? How about writing your own copy, or networking online? If you answered “yes” to those questions, have you ever thought how an advertising agency could help you step out of your introvert’s bubble and level-up your brand? I had so much fun interviewing Michelle and Russ on how they make working together work and how they help other small businesses. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

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