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The Introvert’s Bubble — Health & Fitness
The Introvert’s Bubble

A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what’s fundamentally you

Latest Episodes:

Birthdays! Everyone gets to celebrate Sep 18, 2018

Show notes

Maybe it is just me, but lately, it seems that big, elaborate birthday celebrations (and even multiday events) are the norm. Actually, to be honest, I think the way some people celebrate the anniversary of their birth is a little ridiculous, especially if you are an adult. But we all need to do some celebrating, cause no one is getting out of here alive. courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Taking the Lead and Running Group Activities Sep 11, 2018

Show notes

I want to talk about the wonderful, yet stressful, experience of being at the head of a group today! The idea of being surrounded by people, whether it be an outing, event or organization, can be exciting (at first), but when nobody else volunteers to be in charge, sometimes the responsibility falls on the quiet ones courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Nadia Interview Sep 04, 2018

Show notes

I am excited to share with you my interview with Nadia Finer, international speaker, business coach and author of Little Me Big Business. She is also the host of the “Little Voice, Big Business” Podcast. However, she is anything big little! Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Introverted Kids in Sports and Clubs Aug 28, 2018

Show notes

This episode was created specifically for the parents of introverted children, as well as the rest of us that fit within the criteria of today’s discussion: extracurricular activities participants. We tend to get heavily involved in after-school or weekend organizations in high school and college. By that time, we have figured out what we are interested in (as opposed to what our parents want us to do), so whether it be sports, theatre, debate teams or multi-cultural clubs, extracurricular opportunities give people the chance to make new friends, add to a resume and explore new hobbies and enrichment experiences. To check out the full show notes and blog post head over to courageouscreativity.co. And to help out the podcast donate on Patreon

Support the show (https://www.patreon.com/introvertsbubble)

The Art of Letting Stuff Go Aug 21, 2018

Show notes

Relationships end, friends fight, people get fired...all of those situations suck, and we all tend to react differently. Whether it be crying, sleeping, exercising, lashing out or raging (who knows, maybe even all of those at the same time), it’s important to realize that when bad stuff happens, we need to let it flow through us. Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Making Mistakes Isn't the End of the World Aug 14, 2018

Show notes

We stress out about making the wrong choices, and I blame the older generation. They view so much of what millennials are doing as failure, and they don’t “get” that things are different now. We don’t have to get married, buy a house and have kids right away. Instead, we can travel the world for ten years, or even change careers a couple of times before settling down. Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Out of Your Comfort Zone: Interview of Monica from 'You Wanna Do What?' Podcast Aug 07, 2018

Show notes

When was the last time you stepped outside your comfort zone? Today on the Introvert’s Bubble Podcast, I will be interviewing Monica of the “You Wanna Do What?!” podcast. Monica describes herself as a social introvert, and eased herself into podcasting starting with solo shows and working up to interviewing guests about their experiences in juggling parenthood, careers, entrepreneurship and personal interests. Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Ways to Recharge That Doesn't Require Sitting at Home Jul 31, 2018

Show notes

Sometimes we need to remind ourselves that relaxing doesn't always mean sitting at home, maybe watching Netflix. There are plenty of things to do outside, or at least outside your home that are just as rejuvenating. Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

How to not accidently spend all your free time alone Jul 24, 2018

Show notes

After all the talk about solitude and getting alone time (episode 31 ) I decided to talk about the opposite. Not spending too much time alone. Check out the blog post at courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

Finding Ideas and The Creative Inside: Interview with Joanna Jul 17, 2018

Show notes

Hey Peeps, thanks for joining me on the Introvert’s Bubble today. This episode is going to be a fun one! I am interviewing Joanna Pieters ( The Creative Life Show ), whom I met in a Facebook podcasting group. Joanna is a coach and mentor for creatives, just like me and you. She has 20 years of experience in the creative industry and describes herself “as the glue between the creatives and the commercial areas.” courageouscreativity.co To support the podcast check out our Patreon

Support the show (https://www.patreon.com/introvertsbubble)

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