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The Introvert’s Bubble — Health & Fitness
The Introvert’s Bubble

A podcast for introverts and homebodies to get out into the world and push their boundaries. Living a fulfilling life without having to change what’s fundamentally you

Latest Episodes:

Starting a business Feb 28, 2018

Show notes

Welcome back to the Introvert’s Bubble Podcast. Last week, we explored side hustles, what they are and the benefits of exploring the world of business ownership. This week, I will be going into detail with the steps I took to start my Courageous Creativity and keep it running long and strong. As we discussed in the previous episode, it is better to start off a side-hustle as just that: a “side” hustle. My advice is to keep your 9 to 5 so you can have a steady income while you build your new life as a business owner. You will have to make sacrifices in other areas of your life, such as implementing a budget, staying in instead of going out (oh, the torture!), and working on the weekends. But in the end, the financial freedom and extreme happiness will be worth it. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Get That Money: Side Hustlin and the Introvert Feb 21, 2018

Show notes

Nowadays, I have found that jobs are not very secure. And since not many of my friends and family know what it is that I do for work, I decided to dedicate this episode to the art of the side hustle. What is a side hustle? It is a job that you have, in addition to your 9-5, to make some extra money. Whether it be temp/seasonal job or all-year; online or in-person. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Introverts, Love and Relationships Feb 14, 2018

Show notes

I am not a fan of Valentine’s Day. I don’t feel that there should be one out of 365 days reserved to celebrate your relationship. It seems kind of silly. If you have a partner, you should want to touch them, give gifts and be good to each other all the time, right? But, since we are half-way into February, I figured that today’s episode would be the perfect time to discuss introverts and romantic relationships. Introverts crave love and connection, just like anyone else. However, it can be tough for us to navigate romance. On one hand, being in a relationship is great because you have a good amount of intimate one-on-one time together. But then there are those times that are hard for the introverted partner (going out, serious conversations, trying new things) and it is important to have those discussions early in the relationship in order to avoid conflict. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Protecting Your Solitude Feb 08, 2018

Show notes

Solitude. You need it, I need it, everyone needs it. But we as introverts crave and celebrate it more than anything in this world. What is solitude, and why is it so important to protect it? Solitude is what most people call “me-time”, but it is so much more than that to people like me and you. It is the precious opportunity to curl up with a good book, toss on some headphones and get away from the busy-ness of the world (basically, it’s a way to tell everyone to leave us alone so we can breathe!). In today’s society, there is this crazy thought that everyone needs to be together all the time. But the truth is, we innovate so much better when we take a moment (or two, or three) to ourselves. It took me years to learn how to protect my solitude. And yes, I lost friends and things that I thought were important, but in the end, my quality of life outweighed the stress of trying to be “on” all the time. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

A Few Questions From The Introverts Jan 31, 2018

Show notes

Today on episode 8 of the Kicking & Screaming podcast, I will be tackling a few questions my fellow introverts have submitted, and answering them in detail for the rest of our listeners. We will be covering everything from stepping outside the box, to balancing style and comfort and holding on to your dignity in relationships. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Introverts Across Cultures: South East Asia Dec 13, 2017

Show notes

This episode was something I just thought of. I really want to know how other cultures really integrated their own introverts. I've read about a few of them, but rarely much info. So I decided to look into one that I grew up in. Also when I about to change the name from Kicking and Screaming to The Introvert's Bubble. For full show notes head over to Courageous Creativity.

Support the show (https://www.patreon.com/introvertsbubble)

Introverts in the World: Aerial Dec 07, 2017

Show notes

Honestly, what started me doing this site the way is now was someone asking me to do something different with them. I've always been the friend who was up to try anything. I've been to a dozen concerts of bands I've never heard of. I can truly say I've had the most fun because I've always been open to that. Its a strange thing to have some anxiety but really no shame. So I now try more things just to show other introverts that its not all bad. We can make fools of ourselves and survive.

Support the show (https://www.patreon.com/introvertsbubble)

Introverts and Dating: Poscast Episode 5 Nov 29, 2017

Show notes

Man, the holiday season can be a mine field for single people. Intrusive questions from relatives. Office parties with horrifying small talk. That for some reason we're all suppose to be attached to someone at this time. I didn't know this time of year is also called the "Cuffing Season". Where people may stay with someone they're dating just to have a +1 for gatherings and events. This blows my mind. Dating is hard enough. Now you have to think that the person you've been seeing isn't as serious as you are and might dump you after the new year?

Support the show (https://www.patreon.com/introvertsbubble)

Kicking and Screaming Episode 4: Introversion vs Anxiety Nov 21, 2017

Show notes

Man, the holiday season is upon us. Dun Dun DUUUUUUN. Ok, a little dramatic. But for those of us introverts and ones who have anxiety this time of year is a gauntlet. With all the extra obligations and responsibilities from friends, family, and work we need to guard ourselves. Strictly scheduling out time with people and time for ourselves. On top of that, any time you get with big groups a people there will be anxiety. Worrying about what people will say, what you will say, whether or not you're dating/getting married/pregnant/having another kid/ etc can raise your blood pressure.

Support the show (https://www.patreon.com/introvertsbubble)

Kicking and Screaming Podcast 3 Nov 17, 2017

Show notes

Episode 3 Be a Beginner. With the winter season here and the next year, its time to be reflective on what you did this year and dream about what you want for the next.

Support the show (https://www.patreon.com/introvertsbubble)

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