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    Health & Fitness

    The Inflammation Code

    Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the right place.

    We don’t promise instant fixes. We guide you into a steady rhythm that helps your body feel safe, supported, and strong again. If you’re ready to turn healing into a lifestyle, not another task, start here.

    🎧 New episodes weekly

    👉 Learn more about the host here:  ShivaniGupta.com

    Disclaimer: The content shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.

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    Latest Episodes:
    Ep. 6 - The Power of Chiropractic Medicine: A Deep Dive into Pain and Inflammation with Dr. Jillian Duquette Apr 25, 2023
    Show notes

    Get ready for a deep dive into pain, inflammation, and chiropractic medicine with Dr. Shivani Gupta and Dr. Jillian Duqette! In this episode, we explore how pain can impact our quality of life and the various tools and techniques that chiropractors can use to support our health and wellness. Dr. Jillian shares her unique approach, which incorporates nutrition, soft tissue work, nerve flossing, breathwork, and more, all designed to help us keep our mobility, function, and longevity plan intact. We also delve into the different categories of chiropractors and how each one can help us achieve optimal health. Don't miss this engaging and informative conversation that will leave you feeling inspired and empowered! Learn more at http://drjillianduquette.com. This show is sponsored by www.FusionaryFormulas.com - scientifically formulated for your wellness.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 5 - The Power of Your Mind-Body Constitution: Harnessing Your Doshas for Vibrant Health Apr 18, 2023
    Show notes

    In this episode, Dr. Shivani Gupta introduces us to the ancient Indian healing system of Ayurveda and explains the three doshas: Vata, Pitta, and Kapha. Ayurveda teaches that each person has a unique mind-body constitution, or dosha, which determines their physical, mental, and emotional health. When the doshas are out of balance, it can lead to discomfort and disease. Dr. Shivani explains how the three doshas can be harmonized through lifestyle changes, such as diet, exercise, and sleep, as well as emotional and mental practices. To determine your own dosha type, you can take Dr. Shivani's Dosha Quiz on her website at www.ShivaniGupta.com. Tune in to learn how Ayurveda can help you achieve optimal health and wellness by balancing your doshas. Show sponsored by www.FusionaryFormulas.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 4 - From Autoimmune Diagnosis to Functional Nutrition: LilChefBigFood's Story Apr 11, 2023
    Show notes

    Come and join Dr. Shivani Gupta and Lorna, the mastermind behind LilChefBigFood, in a fascinating discussion about the incredible potential of food in treating autoimmune conditions and other health issues. After being diagnosed with an autoimmune disease following a miscarriage, Lorna, a professional chef with experience in renowned restaurants, embarked on a journey into functional nutrition to heal herself. Now, she uses her knowledge and experience to assist her clients in achieving their own healing through the power of food. Discover more about Lorna's story and mission by visiting ​​www.lilchefbigfood.com. Show sponsored by www.FusionaryFormulas.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 3 - Breaking the Stigma: Susan Winograd on Reshaping the Conversation Around Pelvic Health Apr 04, 2023
    Show notes

    Join Susan Winograd, PT and founder of PelviCore Rehab, for an enlightening conversation on pelvic health. In this episode, Susan and our host discuss how to break the stigma and reshape the conversation around pelvic health. Susan shares her unique approach to helping women and men of all ages optimize their pelvic health and overall well-being. Whether you're experiencing incontinence, pelvic pain, or other pelvic-related concerns, this episode offers practical insights and strategies for improving your quality of life." Learn about Susan Winograd at www.pelvicorerehab.com. Show sponsored by www.FusionaryFormulas.com. [Warning: Adult topics discussed in this podcast]

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 2 - Revolutionizing Orthopedic Care: New Approaches to Enhance Your Quality of Life with Dr. Steven Gorin Apr 04, 2023
    Show notes

    Join us for the second episode of Fusionary Health, as we explore the cutting-edge of orthopedic care with Dr. Steven Gorin. In this episode, we'll uncover the latest approaches to orthopedics that are transforming patients' lives, from joint replacements to regenerative medicine. Dr. Gorin, an experienced orthopedic surgeon, shares his insights on how these new techniques and technologies are revolutionizing the field and enhancing patients' quality of life. Whether you're struggling with chronic pain, arthritis, or injuries, you won't want to miss this episode, as we dive deep into the most innovative solutions for optimizing your mobility and reducing your pain. Learn about Dr. Steven Gorin at https://www.MiamiOrthopedic.com. Show sponsored by www.FusionaryFormulas.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 1 - Discovering Ayurveda: Tips for Building a Healthier You with Dr. Shivani Apr 04, 2023
    Show notes

    In this episode of Fusionary Health, we delve into the ancient practice of Ayurveda with Dr. Shivani, a renowned expert in the field. Discover the secrets of this holistic approach to health and wellness, and learn how to apply its principles to your own life. From personalized nutrition and lifestyle recommendations to mindfulness practices and natural remedies, Dr. Shivani shares practical tips for building vibrant health and achieving optimal well-being. Join us as we unlock the power of Ayurveda and embark on a journey to transform our health and our lives. Learn more at www.ShivaniGupta.com. Show sponsored by www.FusionaryFormulas.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Fusionary Health! Apr 03, 2023
    Show notes

    A sneak peak of what's ahead...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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