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    Health & Fitness

    The High Vibe Life Podcast

    Welcome to the High Vibe Life Podcast where we are obsessed with all things manifestation, neuroscience, personal growth, and quite simply living a life beyond our wildest dreams. I’m Moira Kucaba, author, speaker, podcaster, manifestation, and mindset master. Since getting sober 25 years ago and transforming my own life, I’ve helped tens of thousands of women break through and achieve massive levels of wealth, joy, and freedom. Now it’s your turn.

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    Copyright: © Moira Kucaba

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Burn It Down to Build It Back with Marisa Hope | Episode 189 May 26, 2025
    Show notes

    What if the version of you that broke down is the same one that's meant to break through?

    In this deeply raw and transformational conversation, Moira sits down with healing coach and creator Marisa Hope to talk about body image, identity loss, letting go of perfection, and how to rebuild a life from the inside out.

    From battling binge eating and the toxic side of fitness culture to stepping fully into authenticity, Marisa shares what it really looks like to unravel your identity and start again.

    In this episode, you'll hear: ✨ How to heal your relationship with your body and food ✨ Why your pain holds the keys to your purpose ✨ The power of being seen—and allowing support in ✨ What it means to stop "finding yourself" and start feeling free If you're in the messy middle or ready for your next evolution, this one will crack you open in the best way. Check out Marisa's website here: https://www.hopewellnesscoaching.com/

    Follow Marisa: https://www.instagram.com/marisahopeee/

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Manifesting Wealth: The Power of Belief | Episode 188 May 19, 2025
    Show notes

    Money flows where belief grows. In this episode, I'm sharing the wild story of how I manifested a private jet—and the mindset shift that made it possible. If you're ready to ditch scarcity and attract more abundance, this one's for you.

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    How I Stopped Hustling and Started Receiving w/ Cathy Heller|Ep. 187 May 12, 2025
    Show notes

    This conversation with Cathy Heller cracked something open in me—and I think it's going to do the same for you.

    Cathy is the host of the wildly successful Abundant Ever After podcast (45+ million downloads!) and the author of the bestselling book by the same name. She's also someone I could've talked with for hours.

    In this episode, we dive into the law of reception, tuning into flow, and how to create true abundance without sacrificing who you are.

    Cathy shares the story of how she went from recording in a closet to being featured by Apple Podcasts—and how alignment (not hustle) was the key that changed everything.

    You'll walk away from this conversation with a new perspective on money, manifestation, and your own power to tune into the life that's meant for you.

    I'm still soaking this one in, and I know you will be too.

    Check out Cathy's Book: cathyheller.com/book

    Follow Cathy: https://www.instagram.com/cathy.heller/

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Meditation: Step Into the Life You Want | Ep.186 May 05, 2025
    Show notes

    Ready to feel your future success before it arrives? In this special episode of The High Vibe Life, Moira launches her brand-new monthly visualization series — and it's the mindset reset you didn't know you needed.

    This guided visualization walks you through a powerful process to help you embody your goals before they happen — because your brain doesn't know the difference between imagined and real. You'll step into your future self, experience a moment of pride, and anchor into the energy of already having what you want.

    🎧 Whether it's your morning routine or a midday pause, come back to this one again and again. The transformation lives in the repetition.

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Build Success Daily with the 5-3-1 Method |Episode 185 Apr 28, 2025
    Show notes

    Success isn't one-size-fits-all. In this short but powerful episode, I'm giving you 3 questions to redefine success on your terms—and my go-to 5-3-1 framework to build it one day at a time. If you're craving clarity, momentum, and ease—start here.

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    You Were Made to Stand Out with Ben Kjar |Ep.184 Apr 21, 2025
    Show notes

    What if your biggest challenge was actually your greatest gift?

    In this episode, I sit down with Ben Kjar—speaker, NCAA All-American, and the star of a new documentary—as he shares how being born different gave him the confidence to stand out, not hide.

    We talk about resilience, calling your shot, and the power of owning your story—because the world needs your light. _________________________________________________________________

    Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that's exactly what he's done!!

    Ben has risen above any of life's challenges and become a Victor not a victim.

    Ben is Utah Valley University's first-ever NCAA Division 1 Wrestling All-American.

    At 40 yrs old Ben represented the USA at the World Championships in Greece and became a World Champion in Greco-Roman Wrestling and won a silver medal in Freestyle Wrestling.

    Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people!

    Ben's documentary, STANDOUT: The Ben Kjar Story, will have its Utah Premiere at the Desertscape International Film Festival in St George, April 19, 2025.

    He will then be presenting his film at the Lorien Dubuque International Film Festival April 25 & 26 located in Dubuque, Iowa.

    Ben and his wife, LaCol, are proud parents of 3 beautiful adopted kids which are 6 yrs old and under.

    Ben believes the real way to become truly wealthy is to travel and experience culture and it's people. If you can connect with mankind, you will have a rich life.

    Connect with Ben: https://www.benkjar.com/ Ben's Instagram: https://www.instagram.com/benkjar/

    __________________________________________________________

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Leaders are BUILT Not Born Apr 14, 2025
    Show notes

    Leadership isn't about titles—it's about habits. In this episode, Moira shares 5 powerful, practical ways to build leaders from the inside out, starting with you.

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Your Nervous System Is Blocking Your Wealth Apr 07, 2025
    Show notes

    In this episode, Moira sits down with best-selling author and entrepreneur Kate Northrup for a powerful conversation on nervous system regulation, releasing stress addiction, and creating healthy financial systems. If you've ever felt stuck in survival mode or wondered why burnout keeps coming back, this one's for you. Kate shares how rewiring your body's stress response can unlock clarity, abundance, and ease—in both life and business.

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    Do Less to Achieve More, Here's How Mar 31, 2025
    Show notes

    In this episode, Moira is getting real about the myth of doing it all. If you've been stuck in the cycle of hustle and overwhelm, it's time for a mindset shift. Moira shares how focusing on less—but the right less—is the secret to achieving more without burning out. You don't need more to-do's… you need more intention. Let's simplify and start actually moving forward

    Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


    The Truth About Success: Why It Lives Outside Your Comfort Zone w/ Kade Peterson Mar 23, 2025
    Show notes

    The life you want isn't waiting inside your comfort zone. It's outside of it—where faith meets action, and where bold decisions lead to breakthroughs. In this episode, Kade Peterson joins Moira Kucaba as they dive into the mindset shifts, faith-driven action steps, and neuroscience-backed strategies that will help you push past fear, embrace discomfort, and create the success you were made for.

    🔑 If you're tired of playing small, this episode is your wake-up call.

    Want more from Moira? Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28

    Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055

    Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8

    FREE Habit Tracker https://bit.ly/HighVibeHabitTracker

    Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks

    Rise Up Course https://bit.ly/moirariseupcourse

    Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en

    Watch On Youtube: https://www.youtube.com/@moirakucaba5802


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