THE HEY GIRL PODCAST

Latest Episodes:

Lalah on A Walking Prayer Mar 17, 2019

Show notes

Alex sits down with writer, spiritual practitioner, and mother, Lalah Delia to discuss finding our path, wellness, and self-care through adversity.

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Rikkí on Capturing Love Mar 10, 2019

Show notes

Alex sits down with photographer, Rikkí Wright, to discuss learning from loss, capturing love & warmth through her photography, and bravely evolving on her personal journey through life.

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Chetna on Necessary Art Mar 03, 2019

Show notes

Alex sits down with artist and educator, Chetna, to discuss affirmation, art, and self-care. You can connect with Chetna on her website: https://www.mosaiceyeunfolding.com/

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Brandi Harper on Creative Work Feb 24, 2019

Show notes

Alex sits down with artist and knitter, Brandi Harper, to discuss creative work, self-care, and finding joy in the different mediums of art.

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Revisiting: Deun on Creating Authentically Feb 17, 2019

Show notes

From our 2017 archive, Alex sits down with artist, Deun Ivory, to discuss her creative process, married life, and individuality.

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Chanel on Leaning into Listening Feb 10, 2019

Show notes

Alex sits down with photographer and community organizer, Chanel Lewis, to discuss passion, 9 to 5 work, and radical listening. For her TedX Talk on listening: https://www.youtube.com/watch?v=pfppBsJDrpA

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Pavana on Finding Peace in Poetry Feb 03, 2019

Show notes

Alex sits down with poet, Pavana Reddy, to discuss how writing came into her life.

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Alicia on Attune, Mental Health, & Motherhood Jan 27, 2019

Show notes

Alex sits down with therapist and mental health clinician, Alicia Tetteh, to discuss owning a business, motherhood, and her new app, Attune.

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Yasmine on Doing the Work, pt. 2 Jan 20, 2019

Show notes

Alex sat down again with author and spiritual teacher, Yasmine Cheyenne, to dive deeper into doing the work, curating self-boundaries, and understanding more about the importance of how we show up in relationships.

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Rashida on Ritual in Motherhood & Business Jan 14, 2019

Show notes

A few months ago, Alex sat down with the owner of Bekura Beauty, to discuss creating a ritual in motherhood, building a business, and growing through the ebbs and flows of creating what works for you. To shop Bekura: http://www.bekurabeauty.com/ Code for hey, girl. listeners: heygirl15 Valid through 2019

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