THE HEY GIRL PODCAST

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**THE HEY GIRL PODCAST**

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Latest Episodes:

Alexis on The Diversity of Self-Care Nov 04, 2018

Show notes

Alex sits down with maker, educator, and ceramist Alexis Tellefsen, to discuss creating as meditation and self-care.

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Yasmine on Doing the Work Oct 28, 2018

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Alex sits down with writer and spiritual teacher, Yasmine Cheyenne, to discuss self-care, boundaries, and showing up as our best selves.

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Revisiting: Ajolique on Loss Oct 21, 2018

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We talk with Ajolique about loss and navigating through grief's many stages.

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Nicki on The Waves of Becoming Oct 14, 2018

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Alex sits down with co-founder and CEO of Doddle to discuss the throes of entrepreneurship, mindful motherhood, navigating loss, and stepping into self-care.

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Torri on Putting it into Words Oct 07, 2018

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Alex sits down with poet and photographer, Torri of Notes on the Way, to discuss writing, belonging, and self-discovery.

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Mel on Everything Working Together Sep 30, 2018

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Alex sits down with Mel of Mauve Paper Co. to discuss entrepreneurship, the love of art, and overcoming self-doubt through self-care & balance.

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Mari on Art as Self-Care Sep 23, 2018

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Alex sits down w/ artist and author, Mari Andrew, to discuss how art and writing unfolded her self-care practice.

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Nikisha on Doing What Feels Good Sep 16, 2018

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Alex sits down with holistic wellness advocate and business owner, Nikisha Riley, to discuss change, boundaries, doing what feels good, and honoring self.

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Sarah on The Other Side of Pain Sep 09, 2018

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Alex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.

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Listeners on Self-Care, Part 1 Sep 02, 2018

Show notes

On today’s episode you’re hearing from some of the hey, girl. podcast listeners on how self-care plays a role in their lives.

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