THE HEY GIRL PODCAST

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**THE HEY GIRL PODCAST**

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Latest Episodes:

Listeners on Self-Care, part 2 Jan 06, 2019

Show notes

Description: Thoughts and reflections from the hey, girl. listeners about leaning into self-care in 2019.

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Sophia on Nurturing Self Dec 30, 2018

Show notes

For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering.

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You on Leaning into Self-Care Dec 24, 2018

Show notes

Answer this: How do you plan on leaning into new or better self-care practices in 2019? Send your voice notes to: heygirlpodcast@alexelle.com -include your name, age, and location in your voice memo You may hear yourself in the first episode of 2019!

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Alex & Charleigh on Life and Intentions Dec 23, 2018

Show notes

Alex sits down with her oldest daughter for a quick chat about life as an 11-year-old and practicing more of what they love. Alex also shares her personal intention for 2019 when it comes to her writing practice! Order Alex's new guided journal, Today I Affirm, here to join her in a 2019 journaling challenge.

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Amber & Tiffany on Living the Process Dec 16, 2018

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Alex sits down with the founders of Context Co. to discuss career, sisterhood, and self-care.

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Chelsey on Sustainable Heart’s Work Dec 09, 2018

Show notes

Alex sits down with the founder of Starling jewelry to discuss doing what’s in your heart, creating wearable memories, and finding self-care in the small moments.

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Julee on How Writing Came to Be Dec 02, 2018

Show notes

Alex sits down with Essence Magazine's Fashion and Beauty editor, Julee Wilson, to discuss career, motherhood, and self-care.

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Hannah on How the Soul is Built Nov 25, 2018

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Alex sits down with DJ, photographer, and creative entrepreneur, Hannah Faith, to discuss mental health, music, and coming back to self.

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Erika & Carlos on Coming Together Nov 18, 2018

Show notes

Alex sits down with Erika & Carlos to discuss falling apart, reconnecting in love, and coming back together.

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Gianne on Bravery + Becoming Nov 11, 2018

Show notes

Alex sits down with master hair stylist Gianne Nascimento to discuss unfolding into her career, standing in bravery, and becoming the best version of herself.

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