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    Arts

    THE HEY GIRL PODCAST

    THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

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    Latest Episodes:
    Revisiting: Nneka on The Power of Possibility Aug 07, 2019
    Show notes

    Alex sits down with photographer and creative entrepreneur, Nneka Julia, to discuss taking up space, career, and self-care.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Revisiting: Jamila on Self-Value Jul 28, 2019
    Show notes

    Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life intentionally.

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    Debbie on Coffee & Community Jul 21, 2019
    Show notes

    Alex sits down with the founder of Copper Cow Coffee, Debbie Mullin, to discuss community, showing up to win, and self-care in business.

    Want to try Copper Cow Coffee for yourself? Use code AlexElle15 for 15% off your first purchase.

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    Noelle on Social Media & Self-Care Jul 14, 2019
    Show notes

    Alex sits down with Noelle of @NoelleandFox to chat about creating a community on social media, exploring self-care through her love for vintage, and identity in balancing motherhood.

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    Kristian on The Best Use of Time Jul 07, 2019
    Show notes

    Alex sits down with Kristian Henderson, the founder of BLK + GRN, to discuss rediscovering self-care, making the best use of time, and balancing work as a professor, mother, and wife.

    To help Kristian, Jason, and August please donate if you are able. You can find links for monetary support and more details at the URL below: https://www.drkristianh.com/

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    Hannah on Teaching through Joy Jun 30, 2019
    Show notes

    Alex sits down with Hannah Elly, an educator and one of the three founders of Nugget Comfort. They discuss the importance of play, dynamics in the classroom, and self-care in teaching and entrepreneurship.

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    Nykeba on Life & Lessons Jun 23, 2019
    Show notes

    Alex sits down with creator Nykeba Corinaldi to discuss life, lessons, self-care, and embracing the little things in life that bring on joy.

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    Guests & Listeners on Summer Self-Care Jun 16, 2019
    Show notes

    Summer self-care intentions from hey, girl. guests and listeners.

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    Miranda on Sustainable Fashion & Community Jun 09, 2019
    Show notes

    Alex sits down with ethical clothing designer Miranda Bennett, to discuss building community, growing a sustainable brand, and how self-care shows up in her life as a business owner.

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    Mini Update: Alex's Personal Self-Care Tips May 31, 2019
    Show notes

    In this mini bonus episode, Alex lists off her summer self-care intentions. Link to resources mentioned in the episode: Dayspring Retreat Center Beautiful Chorus' Affirmation Music Today I Affirm Journal Growing in Gratitude Gnom-Gnom Connect with me and Yasmine Cheyenne in real life for a day-long writing workshop centered around cultivating a joyful life: July Self-Care Session Registration Newsletter sent here. Make sure you subscribe for bi-weekly journal qs, reflections, and community building. Want to share your summer self-care tips with the hey, girl. community? Email a 60-second voice note to heygirlpodcast@alexelle.com. Include your name, age, location in the voice memo.

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