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    Business

    The Heart & Hustle Podcast

    A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF’s who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday’s, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and encouraging you to chase after your God given dreams. We believe you have ONE life to live, and YOU get to choose how you want to live it. Ya ready to run your business like a rockstar and own who you were made to be? Perf. Chat with you there!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    192: Why Having a Business Mentor Will Change Your Life Nov 09, 2021
    Show notes

    Today we're talking about the massive impact and power that comes from having a business mentor in your life. As an entrepreneur, it can be freaking HARD as heck to build and grow a business all on your own. So often as entrepreneurs, we're chugging at our dreams alone. If you're the kind of person who didn't come from an entrepreneurial family and don't have friends who are also in the entrepreneurial world then it can be so lonely not to mention difficult to navigate the mindset blocks and how to run a business.

    This is why investing in your business with a coach or a mentor who understands it, who is in your industry or understands business, in general, can make a huge impact on your success as a business owner. Let's dive into the top 3 reasons why you need a business mentor in your life and our top tips on how to find one.

    Show notes: https://theheartuniversity.com/192-why-having-a-business-mentor-will-change-your-life

    The Content Photo Minor: https://theheartuniversity.com/content-minor

    Daily Harvest: https://www.daily-harvest.com/?sscid=81k5_ny39p&utm_source=sas&utm_medium=cpc&utm_campaign=aff&utm_term=2908821

    Use promo code: HEART for up to $40 off your first box!

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    191: You NEED this Episode. How to Create a Community in Our World Today with Natalie Franke Nov 04, 2021
    Show notes

    Today's episode is a TREAT. We have a returning guest on the show - so ya know it's gonna be a good one. She was one of our VERY first guests when we launched this podcast in the fall of 2019. Natalie Franke. Seriously if you haven't yet listened to her first interview (it's episode #5) It will make you cry all the good tears and inspire the crap outta you. So go listen to that right now if you haven't yet.

    Natalie Franke Hayes is an entrepreneur, mobilization marketer, community builder, and neuroscience nerd.

    As one of the founders of the Rising Tide Society, the Head of Community at HoneyBook, and author of Built to Belong, she leads tens of thousands of creatives and small business owners while fostering a spirit of community over competition around the world.

    We had this incredible, insightful, beautiful-hearted woman back on the show to chat about ALL things community in our world today.

    If you have ever struggled with the comparison trap or find yourself looking at friends or even other people online and feeling triggered with jealousy, discouragement, competition, or anything else then you need this episode.

    Today we talk with Natalie ALL about competition in life and how it is both healthy and detrimental, how to distinguish the two, how to fight for community, how to overcome comparison, and WHY we so desperately need each other in this world around us. ESPECIALLY in this pandemic era, we're currently facing.

    We discuss everything from being friends with competitors, pursuing meaningful relationships online, ways to recognize and deal with our own insecurities and issues when we feel jealous of someone else's success, and SO much more.

    Seriously, if you're ready to be given a BOATLOAD of powerful truth that will change your life, you need to keep listening. Natalie communicates with so much power and simplicity that you'll be either crying or screaming "YESSS" this entire episode. And we promise, your life will be changed after listening to this and implementing what Natalie shares.

    Show notes: https://theheartuniversity.com/191-you-need-this-episode-how-to-create-a-community-in-our-world-today-with-natalie-franke

    Gigi Pip Hats: https://ctgro.com/VUumgWLeq

    Use code "heartandhustle" for free shipping when you use the link!

    Content Creation Guide: www.theheartuniversity.com/content

    Follow along with Natalie:

    Built to Belong Book: www.nataliefranke.com/book

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    190: Q&A Episode with Evie: How to Handle a Social Media Hiatus, EvieSwim BTS, and What to Do When OverWhelmed Nov 02, 2021
    Show notes

    Today Evie is coming to you solo because as I'm sure you're already aware, Lindsey is currently soaking up ALL the newborn snuggles with her sweet new Annalise!

    Today's Q&A episode is JUICY. I talk about organization strategies, planning your workweek, BTS of creating EvieSwim, how you should handle coming back after an IG hiatus, wedding budget prioritization, time management when you just feel plain OVERWHELMED and tons more. Basically, it's a solid mix today of strategies mixed with personal questions that you asked.

    Show notes: https://theheartuniversity.com/190-qa-episode-with-evie-how-to-handle-a-social-media-hiatus-evieswim-bts-and-what-to-do-when-overwhelmed

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    HoneyBook: share.honeybook.com/heart

    In addition to a FREE 7 day trial, get 50% off your first year of HoneyBook, a $200 value!!

    The Heart University Courses: www.theheartuniversity.com/courses

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    189: The Most Powerful Conversation on Motherhood and Entrepreneurship with Becky Hoschek Oct 28, 2021
    Show notes

    This episode is for all our entrepreneurs working mamas out there. We're chatting about everything balancing a career AND motherhood and the mindset behind that elusive balance and tension. Today we're chatting with Becky Hoschek, a life and mindset coach for faith-fueled moms called to build businesses and growing careers while raising families.

    Through private 1:1 coaching and her podcast, Beyond Happy, Becky helps women get unstuck and get their lives back so that they can fully live the meaningful lives they're called to.

    We asked Becky the BIGGEST questions we hear all the time and OOF she did not disappoint. She got to the heart of issues like:

    "The pressure we put on ourselves as working mamas to "get back to work" immediately after having a baby"

    "The mindset hacks we can utilize when it comes to balancing both motherhood AND running a business."

    She shares about how though entrepreneurship and motherhood do have unexpected ups and downs that are out of our control, there is SO much we DO have control over and talks about practical ways to actively choose the life we're living.

    PLUS she shares her thoughts on the word "busy" and the lies often associated with that phrase, especially as working mamas. Are we ACTUALLY busy? Or is it a lie we're believing and being told?

    Show notes: https://theheartuniversity.com/189-the-most-powerful-conversation-on-motherhood-and-entrepreneurship-with-becky-hoschek

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    Better Help:www.betterhelp.com/heartandhustle

    Save 10% off your first month with Better Help!

    Contracts: www.theheartcontracts.com

    Use the link above for 10% off!

    Follow along with Becky:

    www.beckyhoschek.com

    www.instagram.com/beckyhoschek

    Beyond Happy Podcast

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    188: Q&A Episode with Lindsey: House Renovation Updates, How to Prep for Launches, and Powerful Heart Talks! Oct 26, 2021
    Show notes

    Today Lindsey is taking over! We decided to split up some solo shows for the fall season and do some deep dives into separate Q&A's.

    There's a lot of fun personal things that don't make sense for us both to talk about on solo shows, so we figured it would be fun to do separate solo shows to tackle different topics that apply more specifically to us.

    Lindsey polled you guys a couple of weeks ago and got some INCREDIBLE questions. Seriously there were too many good ones but real talk… we're covering a LOT of territories today.

    From personal life updates (like how building their home on their Florida land) is going, to their current Kansas renovation. To questions like "What's your work/life schedule like as a mom" "how to do prep for big course launches" and then ending out the episode with some powerful heart talks answering questions like "How do you discern between what you think you want for your life vs what God wants for you?" AND "how to not feel like you're begging for attention every time you post on Instagram."

    Show notes: https://theheartuniversity.com/188-qa-episode-with-lindsey-house-renovation-updates-how-to-prep-for-launches-and-powerful-heart-talks

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    Heart Shop Website Templates: www.theheartuniversity.com/website-templates

    The Posing Minor: www.theheartuniversity.com/posing-minor

    Lindsey Roman Presets: www.lindseyroman.com/presets

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    187: Clean Living Tips We Can All Implement Into Our Lives with Co-Founder of Hilma: Lily Galef Oct 21, 2021
    Show notes

    Now, if you're someone who is trying to live a cleaner, more natural lifestyle, but you get EASILY overwhelmed with where to even start, then today's podcast show is for you. We're chatting with the co-founder and chief brand officer of Hilma, Lily Galef.

    Lily built her career as a creative brand marketer and strategist managing content and partnerships at Vogue, Vox, and Refinery29 before starting her company Hilma, a natural remedy and supplement company. At Hilma, she leads all brand, community, and content strategy initiatives.

    And today we sat down and chatted with her about all things clean living and how she started Hilma. She tells the story of how she and her friends noticed a gap in the market of the supplement wellness industry. They noticed how every time they had a headache or went to take cold medicine, it was always filled with sugary unnatural ingredients that weren't the best for you, and so they decided to do something about it. Her story is SO inspiring for any entrepreneur wanting to create something they see that isn't being done in a specific market.

    Or if you're just someone wanting to learn more about clean living and where to even get started with natural remedies and supplements to your everyday products you're ingesting and putting in and on your body, you HAVE to hear what Lily has to say. She gives practical steps on where to even start if you're wanting to dive into trying more clean products, she lists a BUNCH of ingredients and chemicals to beware of, and lists places she recommends shopping as well as specific brands she recommends trying out.

    This episode is so great for any entrepreneur who wants to be encouraged and inspired to tackle a problem in the marketplace OR any guy or gal wanting to move away from toxic products and into natural, clean living.

    Show notes: https://theheartuniversity.com/187-clean-living-tips-we-can-all-implement-into-our-lives-with-lily-galef

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    Lightroom Challenge: www.theheartuniversity.com/challenge

    Pricing Guide Freebie: www.theheartuniversity.com/guide-freebie

    Follow along with Lily & Hilma:

    www.hilma.co

    www.instagram.com/hilma_co

    www.instagram.com/lilygalef

    Use code HUSTLE20 for 20% off Hilma products (excluding subscriptions)

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    186. Newlywed Tea with Evie & Landon McLeod Oct 19, 2021
    Show notes

    Today Evie has a special guest on the podcast...her HUSBAND, Landon!! Where they're going to be having an honest and fresh conversation on marriage and newlywed life.

    If you're new here or haven't seen, they just got married at the end of August and while Lindsey is out on maternity leave snuggled up with her precious newborn, we thought it would be fun to bring Landon onto the show so they can have a conversation about this season they're in!

    They polled YOU on what questions you had and they're going to dive in and cover as many as they can today. They talked about everything from what it's like to move in together for the first time, what they spent on their wedding, switching from not being able to have sex to having it, their opinion on communication in relationships, and SO MUCH MORE!

    Show notes: https://theheartuniversity.com/186-newlywed-tea-with-evie-landon-mcleod

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    The Heart Shop: www.theheartuniversity.com/shop

    Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3

    Use code HEARTANDHUSTLE for 10% OFF.

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/landonmcleod__

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    185: Tangible Tools You NEED as an Entrepreneur with Arianne Jones & Paige Lawrence Oct 14, 2021
    Show notes

    We're welcoming onto the podcast 2 Olympic athletes and INCREDIBLY powerful and inspiring women - Arianne Jones and Paige Lawrence.

    These two ladies met while competing at the 2014 Olympics. Arianne competed in luge at the 2014 Olympics, 50 World Cups, 5 World Champs, and won 2 World Cup medals. Her Olympic career was filled with a decade of overcoming naysayers who told her that she would never amount to anything, overtraining and finally, breaking her back, which was the catalyst to discovering the power of nutrition. After coming back 8 months later to win Gold she became obsessed with the untapped potential behind what is at the end of our fork and the power of your mindset.

    Paige competed in pairs figure skating at the 2014 Olympics, 21 International Competitions (medalling at several), and was the 4x Canadian Pairs Bronze medalist, and is now dedicated to helping entrepreneurs unlock their potential and achieve outstanding results while avoiding burnout. Through her Olympic career, Paige learned firsthand the exact mindset and skill set that is required for optimal performance, however, she also learned how the "high-performance career at all costs" mentality can cut a rising career short. She is now passionate about helping others achieve high performance in their businesses, achieve their audacious goals, and feel fulfilled without sacrificing their physical and mental health and happiness.

    We not only chat about their Olympic careers and the biggest lessons they learned in that process that they wish everyone could know, but we also dove into some very specific, tangible tools for entrepreneurs to take advantage of when it comes to pursuing big goals and success. It's one of the most practical, tangible episodes of how to avoid burnout as an entrepreneur, the biggest mindset strategies you can implement that will change your life and your success, and how your food can actually completely transform your productivity and mental health.

    Show notes: https://theheartuniversity.com/185-tangible-tools-you-need-as-an-entrepreneur-with-arianne-jones-paige-lawrence

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    The Content Minor: https://theheartuniversity.com/content-minor

    Daily Harvest: https://www.daily-harvest.com/?sscid=81k5_ny39p&utm_source=sas&utm_medium=cpc&utm_campaign=aff&utm_term=2908821

    Use promo code: HEART for up to $40 off your first box!

    Follow along with Arianne & Paige:

    www.intagram.com/paigelawrencecoaching

    www.instagram.com/ariannejones

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    184: Maternity Leave, Motherhood & Business, and Mom Guilt Oct 12, 2021
    Show notes

    We're doing motherhood, pregnancy, and business Q&A!

    Today Lindsey will be answering ALL your burning questions you sent in on ALL things motherhood & entrepreneurship, how she plans for maternity leaves with her business, parenting books she recommends, mom guilt, how she works with kids at home, and how to balance both motherhood AND running a business.

    We're gonna get deep. And real. And raw.

    Show notes: https://theheartuniversity.com/184-maternity-leave-motherhood-business-and-mom-guilt

    Kindred Bravely: https://www.kindredbravely.com

    Use code "HUSTLE20" for 20% off

    Gigi Pip: https://ctgro.com/VUumgWLeq

    Use code "heartandhustle" for free shipping when you use the link!

    Content Creation Guide: www.theheartuniversity.com/content

    Baby Wise by Robert Buckman and Gary Ezzo: https://www.amazon.com/dp/1932740139/?ref=idea_lv_dp_

    Natural Childbirth the Bradley Way by Susan McCutcheon: https://www.amazon.com/dp/0525537996/?ref=idea_lv_dp_ov_d&tag=onamzmrslinds-20&linkCode=ic6&ascsubtag=amzn1.ideas.131UZBAVO1BCT

    Oh Crap Potty Training by Jamie Glowacki: https://www.amazon.com/dp/B00V3L8YSU/?ref=idea_lv_dp_ov_d&tag=onamzmrslinds-20&linkCode=ic6&ascsubtag=amzn1.ideas.131UZBAVO1BCT

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


    183: Want to Start a Product or Digital Shop in Shopify? This Episode is for You with Kait Fontenot Oct 07, 2021
    Show notes

    Today's show is for everyone out there wanting to or currently starting or running a product shop. We had the pleasure of chatting with Kait Fonteno, the Founder and Lead Designer and Developer at Kait Studio where she works with women from all over the world to launch and scale their digital brands. Kait began her agency 7 years ago after leaving a career in retail with a laptop, a baby on her lap, and a goal to help women launch online without unnecessary stress.

    Over the last seven years, she and her team have launched over 100 websites on Shopify, Showit, and WordPress as well as numerous courses for clients on Kajabi.

    Kait specializes in building out custom product shops on Shopify and we dive in deep with her on the topic of all things product shops and Shopify.

    Today's episode is a GOLD MINE for our product and digital product shop owners. Whether you're brand new to the idea of a product shop or you've been in it for years and are ready to take your shop to the next level, Kait covers everything you need to know about creating, launching, and scaling a shop that stands out and SELLS.

    If you're ready to learn from the inside woman on all things Shopify and product shops, what to know when first starting, should you hire a custom designer right off the bat, should you start with physical or digital products, what even is the difference? What pages or sections should you even have in your online shop? This episode is full of so much information you'll probably need to rewind a few times to take notes.

    Show notes: https://theheartuniversity.com/183-want-to-start-a-product-or-digital-shop-in-shopify-this-episode-is-for-you-with-kait-fontenot

    HoneyBook: share.honeybook.com/heart

    In addition to a FREE 7 day trial, get 50% off your first year of HoneyBook, a $200 value!!

    The Heart University Courses: www.theheartuniversity.com/courses

    Follow along with Kait:

    www.instagram.com/kaitstudio

    www.lovekait.com

    If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

    Follow along:

    www.instagram.com/mrslindseyroman

    www.instagram.com/evierupp

    www.instagram.com/theheartuniversity


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