The Heart &amp; Hustle Podcast

211: 5 Things You Absolutely Must Have on Your Website Jan 18, 2022

Show notes

If you're needing a refresh on your website because it's just not quite converting the way you need it to OR, you're just about to create or build your website and need ALL the tips on what to include. WE GOTCHU in today's episode!!!

Today we are giving you a short and sweet power-punch episode on the top 5 things you absolutely need to have on your website. Whether you're just wanting to spruce up your already amazing site or you're starting from ground zero, this episode is gonna bring some fire to your headphones today.

Show notes: https://theheartuniversity.com/211-5-things-you-absolutely-must-have-on-your-website

The Heart Conference: www.theheartuniversity.com/conference

Pricing Guide Freebie: www.theheartuniversity.com/guide-freebie

Website Templates: www.theheartuniversity.com/website-templates

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

Show notes: https://theheartuniversity.com/210-want-to-create-a-successful-brand-that-doesnt-require-your-face-listen-here-with-the-anonymous-poet-atticus

210: Want to Create a Successful Brand That Doesn't Require Your Face? Listen here with the Anonymous Poet- Atticus Jan 13, 2022

Show notes

Have you ever been intrigued with the idea of creating a brand or business without your face?

If that is you, today's podcast guest is the incredible Atticus of Atticus Poetry. If you're not familiar with his words, we can guarantee you've seen many of his poems while scrolling Pinterest or seen them shared to an Instagram story by a friend.

He has created an incredible, successful business empire, all while remaining entirely anonymous. No one knows who he is. He wears a full face mask to any book readings, etc.

Today we talk about the reason he chose to build an anonymous brand, the price of fame, and how to create a connection with your audience without sacrificing your privacy. We then dive into how to get inspired when in a creative rut or dealing with writer's block, the best advice he has for writers or creatives everywhere, and what he has to say to creative entrepreneurs who are also wanting to build successful businesses like his.

The Heart Conference: www.theheartuniversity.com/conference

Website Templates: www.theheartuniversity.com/website-templates

Follow along with Atticus:

www.atticuspoetry.com

www.instagram.com/atticuspoetry

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

209: Our Top 5- In Categories From YOU Jan 11, 2022

Show notes

Today is a personal, fun episode where you're gonna learn a lot about us! A while ago we submitted asking what topics you wanted to hear about or ideas you had for episodes and one of the suggestions is what we're doing today.

We're giving you our top 5's in different categories, but the kicker is we don't know what those categories are until we read them live on the show. We got all of these awesome categories from you - our Heart fam - in our Heart and Hustle Facebook group. Which if you haven't joined, you're missing out and should!!

It's gonna be a fun, candid episode where you'll get to know a lot of our personal favorites and recommendations for different categories!

Show notes: https://theheartuniversity.com/209-our-top-5-in-categories-from-you

The Heart Conference: www.theheartuniversity.com/conference

Lightroom Editing Challenge: www.theheartuniversity.com/challenge

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

Show notes: https://theheartuniversity.com/208-a-deep-dive-on-fertility-awareness-method-fam-hormonal-birth-control-with-berrion-berry

208: A Deep Dive on Fertility Awareness Method (FAM) & Hormonal Birth Control with Berrion Berry Jan 06, 2022

Show notes

This podcast episode is for all our ladies out there. We're getting up close and PERSONAL on today's episode and talking all about birth control. YEP, WE'RE GOING THERE!!! Today, we're chatting with Berrion Berry.

If you're not familiar with her from our previous episode with her about cycle syncing (episode 181) Berri is a Menstrual Health Educator, Practitioner & Founder of Optimize Your Flo. She teaches modern women to fix their problematic periods naturally. Focused on fusing biology with practicality Berri helps people with periods create a new menstrual reality.

Her work has been featured on top podcasts like the Balanced Black Girl, the Goal Digger Podcast, SHE podcast, as well as in leading publications like Shape Magazine, Thrive Global, & The Every Girl. From hormone balancing to cycle syncing, to mood-enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet.

Today is a fresh dose of REAL with Berri. We talk about hormonal birth control (aka the pill, IUDs, and others) and what those are actually doing inside your body. We then talk about other options you have when it comes to either preventing pregnancy OR trying to conceive. We go in-depth and super personal. It's such a fun, fresh, uplifting conversation FILLED with insanely tangible takeaways, explanations, breakdowns, tools, and so much more.

Who's ready to understand and support your body, your hormones, and your fertility?

The Heart Shop: www.theheartuniversity.com/shop

Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3

Use HEARTANDHUSTLE for 10% OFF.

Follow along with Berri:

www.instagram.com/berrionlberry

www.instagram.com/optimizeyourflo

Flo with Berrion Berry

www.optimizeyourflo.com

Links from Berri:

Cervical Mucus Image

Cervix Placement

Semaine for Period & PMS Pain – Use BERRI20 to save

Probiotic - Use BERRI15

Prenatal - Use BERRI to save

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

207: Exhausted (Of Everything?) Listen To This. Jan 04, 2022

Show notes

We have a question for you: are you feeling completely and utterly drained? If you clicked on this episode, we're guessing you probably are, and you are in the right place! We know the last couple of years have been crazy (to say the least) and there seems to be an epidemic of exhaustion and burnout happening in SO many people.

First and foremost, you are NOT alone. Secondly, this won't last forever. This isn't your new reality. As hard as it may be to see it right now, there's an end to this feeling of hopelessness and exhaustion. We're here on today's episode to share our hearts and thoughts with you on burnout, exhaustion, and overwhelm. This is a mix of encouragement, a pep talk, and a few strategic tools that have helped us overcome your exact feeling. We hope this episode encourages you, gives you hope, and floods you with inspiration and resources to fight your burnout.

Show notes: https://theheartuniversity.com/207-exhausted-of-everything-listen-to-this

The Heart Conference: Nashville: www.theheartuniversity.com/conference

The Heart Shop Contracts: www.theheartuniversity.com/shop

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

www.instagram.com/bobgoff

206: How to Be Available & Love Others While Setting Boundaries: Bob Goff Answers YOUR Questions Dec 30, 2021

Show notes

Today we are losing our minds grateful to have the incredible Bob Goff on the show.

Bob Goff is the author of the New York Times bestselling books Love Does and Everybody, Always and Dream Big. He is the Honorary Consul to the Republic of Uganda, an attorney, and the founder of Love Does—a nonprofit human rights organization operating in Uganda, India, Nepal, Iraq, and Somalia. He's a lover of balloons, cake pops, and helping people pursue their big dreams. You can typically find Bob writing and taking calls from his boat, welcoming people to his Southern California retreat center- The Oaks, or at an event speaking.

Today we bring a list of questions to Bob that were submitted by YOU, our listeners. We cover everything from how to have powerful, healthy relationships, how to know how to set healthy boundaries in life vs how to love others through availability, and how to find discernment in what you say yes to. The conversation just kept going with how to invite Jesus into your dreams, Bob's advice on how small businesses can love and bless others, and how to maintain your whimsey when the world feels heavy and hard.

This episode is so full of life, overflowing with love and truth and we promise will be an episode you'll want to repeat to catch all the wisdom given by Bob today. (Speaking of giving, Bob even shares a San Quentin prison cheesecake recipe for ya in between all the truth bombs )

If you're ready to get a jolt of joy and passion back into your life, you're in the right place. Let's get started with today's conversation!

Show notes: https://theheartuniversity.com/206-bob-goff

The Heart Conference: Nashville: www.theheartuniversity.com/conference

Gigi Pip: https://ctgro.com/VUumgWLeq

Use code "heartandhustle" for free shipping when you use the link!

Follow along with Bob:

www.lovedoes.org

Undistracted Book: https://amzn.to/3H9oLTs

Love Does Book: https://amzn.to/3JmhjGl

Everybody Always Book: https://amzn.to/3eusIpg

Dream Big Book: https://amzn.to/3qtfW01

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

205: 2 Lessons We Learned (The Hard Way) IN 2021 Dec 28, 2021

Show notes

We learned a LOT this year. Like, this year was freaking WILD - both in business and personally. So we're sitting down to the mic, coffee, and chai in hand, ready for a candid conversation about 2 of the major lessons we learned this year. We're expanding on how they happened, what we learned from them, how we plan to do better, and advice or takeaways you can have from each of them. This is a raw and honest episode and we're really happy you're here to get real with us.

And at the end, we even talk about our word of the year moving into 2022 and a tiny glimpse into what we're feeling for the next 12 months.

Grab some coffee or tea and let's get vulnerable!

Show notes: https://theheartuniversity.com/205-2-lessons-we-learned-the-hard-way-in-2021

The Heart Conference: Nashville: www.theheartuniversity.com/conference

Better Help: www.betterhelp.com/heartandhustle

Save 10% off your first month with Better Help!

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

Show notes: https://theheartuniversity.com/204-ready-for-your-life-to-be-changed-forever-finding-your-calling-with-juli-bevere

204: Ready for Your Life to be Changed Forever? Finding Your Calling with Juli Bevere Dec 23, 2021

Show notes

Today we're stepping up to the mic with Julie Bevere from Sons and Daughters to talk all about finding your calling in life.

Juli is a co-founder of SonsAndDaughters, a collective of young adults, helping this generation discover the adventure, freedom, and purpose found in our creator.

Juli and Sons and Daughters as a whole desire to see the sons and daughters of God rise to their potential so that their impact reverberates long after their final breath. They have a community of resources, vlogs, a podcast, and most recently, their book I Am.

Today we talked with Juli about calling and identity. If you've ever struggled with knowing if you're doing the right thing in life, falling into the pit of comparison, or knowing WHO you are in life… this episode is about to rock your world. Juli leads us in such a powerful conversation of navigating finding your identity as a Son or Daughter of God and how that leads to finding your calling in life. From there, we discussed the difference between vocation and calling, how to navigate the secular vs sacred divide, what your calling is NOT, and so much more. It's such a powerful episode that has the potential to change your life forever so DO NOT skip this episode.

Honeybook: share.honeybook.com/heart

In addition to a FREE 7-day trial, get 50% off your first year of HoneyBook, a $200 value!!

The Heart University Courses: www.theheartuniversity.com/courses

Follow along with Juli:

www.sonsanddaughters.tv

www.instagram.com/sonsanddaughterstv

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

203: Living On Autopilot? How To Set Business Goals For A New Year Dec 21, 2021

Show notes

If you know us AT ALL you know that we're HUGE advocates for goal setting. We talk about it CONSTANTLY. Since we're getting towards the New Year, we thought this would be a GREAT time to sit down and chat with all you entrepreneurs about setting your business goals moving forward into the new year!

So if you're ready to set goals and are feeling overwhelmed or lost or just ready for some solid tips and strategies on how to set business goals heading into a brand new year for yourself and your biz, well you're in the right place! Let's dive in!!

Show notes: https://theheartuniversity.com/203-living-on-autopilot-how-to-set-business-goals-for-a-new-year

The Heart Conference: Nashville: www.theheartuniversity.com/conference

7 Essentials to Include in your Pricing Guide Freebie: www.theheartuniversity.com/guide-freebie

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along: