The Healthification Podcast

Latest Episodes:

Thrive with Plants: 3 Simple Steps to Live and Love a more Plant-Powered Life. Dec 01, 2024

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Wow, long time no solo show right? This episode is inspired by my first ever seminar at my new gyn in Noosa QLD. As The Vegan trainer, I want to share how simple it can be to Thrive with Plants. To Live and Love a more Plant-Powered Life. I figured why not plant these seeds on the pod too! Today, ...

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Dr Neal Barnard’s Food As Medicine Protocol For Kickstarting Weight Loss. Nov 24, 2024

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Today's conversation covers potent weight loss principles from Dr. Barnard's latest book, The Power Foods Diet. We also delve into some of PCRM’s recent victories and discuss peer-reviewed studies that powerfully illustrate the health benefits of a low-fat vegan diet. Vegan Curious? For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The NEW Plant Positive Journal version 2 is your step by step guide and 52 week non-dated daily planner!

The Vegan Menopause Coach Anna Pelzer Helps You Reduce Your Peri and Menopause Symptoms. Nov 17, 2024

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Menopause was rarely spoken about until a few years ago. Thankfully it is something we discuss now and there is also, a lot we can do to reduce symptoms and improve our experience. Today, I’ve invited vegan menopause coach, registered health and nutrition counsellor, and meditation instructor, Anna Pelzer on the podcast to shine a hopeful light on exactly how ...

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From Cravings Chaos to Calm, A Path to Food Freedom With Ella Magers. Nov 10, 2024

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Holistic wellness coach and founder of Sexy Fit Vegan, Ella Magers is on a mission to help people break free from yo-yo dieting and build sustainable, plant-strong lifestyles. A vegan, for the animals since age 15 Ella’s passionate, open-hearted approach and the skills she shares so generously, come in large part from her own hard learnt lessons. It’s often the ...

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The Evolutionary Power of Love and a Vegan Paradigm Shift with Charlotte Cressey. Nov 03, 2024

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Today Charlotte Cressey and I speak to Veganism as a way of relating to life – with love and respect. That should be obvious I guess. And yet, it wasn’t always for me. Many of us come to veganism in heart-broken horror at the atrocities inflicted needlessly on animals. We feel anger that we’ve been lied to, that we’ve been ...

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The Power of Plant-based Nutrition to Promote Longevity, Extend Health-span, and Prevent Age-related Diseases with Melanie Murphy Richter. Oct 27, 2024

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Registered Dietitian Nutritionist Melanie Murphy Richter shares how plant-based nutrition is critical in promoting longevity, extending health-span, and preventing age-related diseases. Vegan Curious? For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The Plant Positive Journal V2: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/ is your step by step guide and 52 week non-dated daily planner!

Food for Profit and a 387 Billion Euros Funded Factory Farming Industry with Pablo D’Ambrosi. Oct 20, 2024

Show notes

Food for Profit is the first feature documentary that exposes the links between the meat industry, lobbying and the corridors of power. Vegan Curious? For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The NEW Plant Positive Journal is your blueprint and 52 week non-dated daily planner: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/

Whole Food Cooking for Healing with Plant-Based Chef Lauren Kretzer. Oct 13, 2024

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Plant-Based Chef and Culinary Nutritionist, Lauren Kretzer has plenty of actionable advice today. She shares her health journey and passion for helping others use whole food cooking for healing and love a plant-based lifestyle. Back in 2011, Lauren Kretzer left her career on Wall Street to enrol in culinary school at the famed Natural Gourmet Institute for Health and Culinary ...

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The Abundance Ambassador, Elaine Starling and Building Your Dream Life From Within. Oct 06, 2024

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A change of pace this week that feels timely! Elaine Starling, The Abundance Ambassador, is a renowned international speaker, TEDx presenter, host of The Abundance Journey Podcast, and best selling author of 5 Steps to Activate Your Abundance. Recently I’ve been feeling my mindset shift in relation to abundance. For a start, I’ve come to understand that abundance relates to so ...

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Kathleen Gage on Plant-Powered Longevity and Healthy Aging. Sep 29, 2024

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Marketing consultant and strategist for vegan and plant-based experts and businesses, Kathleen Gage has just hit 70 and has a wealth of wisdom to share on aging with vitality and plant-powered longevity. Actually, this is just one of the important non-negotiables that Kathleen reveals in this open-hearted and passionate exchange. Like most inspiring transformation stories – Kathleen was not always ...

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