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    Health & Fitness

    The Healthification Podcast

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

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    Latest Episodes:
    Jeff Sebo on Expanding the Moral Circle: Animals, Insects, AI, and Who Really Matters. Jan 11, 2026
    Show notes

    Human exceptionalism is the default moral framework of our time. We build systems that prioritise humans while using—often unnecessarily—hundreds of billions of animals and trillions of insects each year, with plans to scale that harm even further through technology, agriculture, and AI. Jeff Sebo exposes human exceptionalism as a convenient assumption, not a defensible moral position. Jeff is an associate ...

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    The post Jeff Sebo on Expanding the Moral Circle: Animals, Insects, AI, and Who Really Matters. appeared first on Healthification.


    The Heart of It — What 2025 Taught Me About Love, Belief, and Not Doing It Alone. Dec 28, 2025
    Show notes

    If you’re tuning in at the turn of the year, here’s a little love wave—landing where you are. You’re getting sentimental Kate today. For whatever reason, my heart is overflowing with love and gratitude for every single vegan and plant-positive person showing up in their own way. Not just for what you do — also for who you are. This ...

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    The post The Heart of It — What 2025 Taught Me About Love, Belief, and Not Doing It Alone. appeared first on Healthification.


    Will Potter: Exposing Factory Farms, Fascism, and the Erosion of Civil Liberties. Dec 14, 2025
    Show notes

    Will Potter is an award-winning investigative journalist and TED Senior Fellow who has spent decades exposing political repression, corporate power, and the erosion of civil liberties. His new book, Little Red Barns, is the culmination of a 10-year investigation that began with factory farms and expanded into censorship laws, government overreach, and the rise of authoritarian movements—all intertwined with climate ...

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    The post Will Potter: Exposing Factory Farms, Fascism, and the Erosion of Civil Liberties. appeared first on Healthification.


    Buddhism and Veganism: A Conversation with Forrest Tierce of Dharma Voices for Animals. Nov 30, 2025
    Show notes

    Today, I’m joined by Forrest Tierce, the U.S. Project Director for Dharma Voices for Animals—the only international Buddhist animal rights organization in the world. DVA works across the U.S., Sri Lanka, Vietnam, and Thailand, with a mission to: end animal suffering within Buddhist communities by promoting plant-based living and a cruelty-free lifestyle. Forrest brings more than two decades of Buddhist ...

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    The post Buddhism and Veganism: A Conversation with Forrest Tierce of Dharma Voices for Animals. appeared first on Healthification.


    PETA’s Tracy Reiman: Ending Humane Washing and Creating The Next Generation Of Compassionate Consumers. Nov 16, 2025
    Show notes

    Tracy Reiman, is the newly appointed President of PETA, marking a historic new chapter for the world’s largest animal rights organisation — and the first leadership change in PETA’s 45-year history. With more than three decades at PETA, Tracy has helped lead landmark victories against fur, circuses, and animal testing, and now she’s turning her focus to leather, wool, and ...

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    The post PETA’s Tracy Reiman: Ending Humane Washing and Creating The Next Generation Of Compassionate Consumers. appeared first on Healthification.


    How Animal Sanctuaries and Education Create a Better Life for Animals with Cheryl Moss. Nov 02, 2025
    Show notes

    Cheryl A. Moss is a passionate advocate for animals and the host of the Better Life for Animals Podcast — a show that shines a light on the people and sanctuaries changing the world for animals, one story at a time. Cheryl’s work is rooted in compassion, education, and action. Through her 501(c)(3) nonprofit, Better Life for Animals, she supports ...

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    The post How Animal Sanctuaries and Education Create a Better Life for Animals with Cheryl Moss. appeared first on Healthification.


    Plant-Powered and Purpose-Driven: Dr. Daphne Bascom on Women’s Health and Living Strong. Oct 19, 2025
    Show notes

    There are some people who radiate strength—not the loud, performative kind—the kind that’s built through compassion, purpose, and perseverance. Dr. Daphne Bascom is one of those people. She’s a physician, community health and wellness advocate, and IFBB Bikini and Figure Professional who embraced fitness at 40—and saw her best performance on stage and in the gym after switching to a ...

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    The post Plant-Powered and Purpose-Driven: Dr. Daphne Bascom on Women’s Health and Living Strong. appeared first on Healthification.


    John Sanbonmatsu and The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves. Oct 05, 2025
    Show notes

    Millions of people see themselves as “conflicted omnivores.” They care about animals and the planet, yet still eat them—justifying it with stories about sustainability, free-range farming, or humane meat. Professor of Philosophy at Worcester Polytechnic Institute, John Sanbonmatsu calls this out for what it is: Deception. In his book The Omnivore’s Deception, he argues that killing animals for food is ...

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    The post John Sanbonmatsu and The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves. appeared first on Healthification.


    Climate Advocacy from a Joyful, Delicious Vegan Perspective with Sunny Satva. Sep 21, 2025
    Show notes

    Friends, the energy in todays show is joyfully contagious! Sunny Satva is a climate activist, vegan cookbook author, and passionate plant-based educator. With a background as an engineer, a former nonprofit fundraiser, and co-founder of Kenya’s first vegan restaurant, she brings a rare mix of heart and strategy to the fight for a more sustainable food system. From her love ...

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    The post Climate Advocacy from a Joyful, Delicious Vegan Perspective with Sunny Satva. appeared first on Healthification.


    Gary Yourofsky is Back Advocating For Animal Liberation! Sep 07, 2025
    Show notes

    Gary Yourofsky is back and needs no introduction—and yet, there are a few things I want to share. This conversation is raw and open, a glimpse into the mind and heart of a man who has arguably had the greatest positive impact of any animal rights activist, not only through his direct work—also through the countless activists he’s inspired. To ...

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    The post Gary Yourofsky is Back Advocating For Animal Liberation! appeared first on Healthification.


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