The Happy Gynecologist

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**The Happy Gynecologist**

Every Obstetrician/Gynecologist out there knows about stress.

The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout.

That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again.

For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

Latest Episodes:

EP#184: Letter to My Burnt-out Self Apr 18, 2024

Show notes

Today I am sharing a letter I wrote to my former, burnt-out self.

It is raw and vulnerable, but I think it may help anyone out there that is struggling with burnout.

Your feelings are valid and there is hope.

To secure a spot in the next Happy Gynecologist Group, visit: coach-miles.com/happy

EP#183: Growth Feels Gross Apr 11, 2024

Show notes

When we take steps to make a big change or try something new, our brains usually only consider how awesome it will be when we have done this new thing. So we get excited.

Then we make the change or try the new thing, and it feels....Gross.

Let's dive into why this happens and why it is important for us as humans to acknowledge.

To grow with the Happy Gynecologist Group coaching program, click here: coach-miles.com/happy

EP#182: No Problems, Just Feelings Apr 04, 2024

Show notes

Have you ever faced a problem that stuck with you for a bit, that you just couldn't shake?

Maybe you tried all kinds of things to fix it, but you still felt like dirt?

Today, let's talk about what the core of our problems REALLY is (and how to REALLY fix them).

To save your spot in the upcoming Happy Gynecologist Coaching Group, visit my website: coach-miles.com/happy

EP#181: If You Weren't Doing This... Mar 28, 2024

Show notes

Sometimes we wonder whether we made the right decision becoming an OB/GYN.

And sometimes we question if we even want to do this anymore.

While questioning like this often can be related to burnout, that doesn't mean it can't help you move forward!

In today's episode, I am coaching you through what to do when your brain offers questions like this and how to redirect your brain to be more solutions-focused when considering your answers!

If you are interested in reserving a spot for the May Happy Gynecologist Group coaching program, send me an email at: amanda@coach-miles.com

EP#180: How to Calm O.R. Anxiety Mar 21, 2024

Show notes

Anxiety surrounding operating or performing procedures is one of the most common things I coach on, and for good reason. There aren't many of us that haven't been affected by a terrible case, and those can stick with you.

Today, I am sharing some new and some trusted tools that you can start using now to calm the anxiety in the O.R.

If this topic resonates, check out EP#116: How to Handle COmplications and Bad Outcomes (Like a Boss)

EP#179: When Being Competitive Hurts Us Mar 14, 2024

Show notes

I LOVE to win. So much so, I refuse to play certain games or try new things if I know I won't "be good at it" or think I might lose.

This week, I want to examine how this might actually be hold us back when we are competitive, and how it does so.

Also, check out my booklist: coach-miles.com/booklist

EP#178: 3 Questions to Ask Yourself Before You Quit Mar 07, 2024

Show notes

This exercise can help you gain clarity when your brain starts offering it's time for a change.

It can also help you reconnect to your job--even if you are still happy!

These 3 questions are the perfect way to determine what's TRUE, to reconnect to your PURPOSE, and to help bring about positive SOLUTIONS.

Links mentioned in the show:

Click here for more free help from me: coach-miles.com/freeresources
Click here to listen to EP#40: What's Your Calling

EP#177: It All Starts With Our Thoughts Feb 29, 2024

Show notes

One of the biggest lessons that I continue to return to on this burnout journey is this: It ALL starts with our thoughts.

The way I experience life at home and at work, ALL starts with my thoughts.

My frustrations, resentments, shame, and feelings of failure: ALL start with my thoughts.

To stay out of burnout, I return to this lesson constantly. Today, I am walking you through a couple examples of how I apply this work in my daily life to stay out of burnout.

For more free help from me, check out my website: coach-miles.com/freeresources

EP#176: Am I the Asshole? (#1) Feb 22, 2024

Show notes

Am I the Asshole?

The answer will probably always be no coming from me, unless you need some real talk. However, unlike other podcasts that answer this question, I am also going to coach you through what you are facing.

Join me today for the first in our series of "Am I The Asshole?" episodes, where we will work through your practical OB/GYN struggles together.

If you would like to submit an anonymous question to a future episode, send an email to amanda@coach-miles.com labeled "AITAH?"

EP#175: HOMICIDE. Feb 16, 2024

Show notes

This week, we are talking about tools to help you process and move forward in the setting of a terrible case concerning an OB/GYN in the media.

Even if you aren't familiar with this case, I will be discussing tools that are helpful in any circumstance to help you decrease burnout.

If you are struggling with processing this case, be sure to revisit EP#149: Hey Doc, You Ok?

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected