The Gratitude Podcast

Latest Episodes:

072: Turning Negative Situations Around Through The Power Gratitude w/ Michelle Chalfant Jan 08, 2018

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Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues. She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck. As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast. Resources and main ideas on: www.georgianbenta.com/072
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Short Gratitude Booster w/ Sean Stephenson Jan 05, 2018

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Need a boost? The 3ft Giant with a big heart will help you with it.
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Getting Back To Gratitude In 3 Steps w/ Aditya Jaykumar Jan 04, 2018

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Aditya shared with us what he does when it's hard for him to feel grateful. It's very practical and you can do it regardless of where you are or what you're doing. Enjoy, and share the joy! :)
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Nothing's Really Missing - Manifestation Technique w/ Oren Harris Jan 03, 2018

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Think about one dream you'd like to manifest. Listen to Oren Harris' technique and see how you can apply it to your situation. As much as I love inspiration, being practical and applying is key to us getting the results we want. Wishing you a year in which you will make your dreams real! PS: you can listen to the whole episode, just search for episode 060
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Guided Meditation For Getting Back Into The Present w/ Nancy Stevens Jan 02, 2018

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Rebalance and recenter yourself with this short meditation, listen to it whenever you need it and share it with your friends and family!
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I am... At Peace - Stress Relieving Meditation w/ Kathy Gruver Jan 02, 2018

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Enjoy this short meditation, re-listen to it whenever you need it and share it with your friends and family! Here's for a wonderful 2018!
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071: Gratefully Traveling The World & Exploring New Cultures w/ Rachel Story Jan 01, 2018

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Sasha and Rachel choose to live life on their own terms, traveling and enjoying their favourite music together. They want to: "show the world that your life doesn’t have to follow a clear cut path. Let loose and see where it takes you – improvise your life!" They are the Grateful Gypsies and they share their travel tales and their tips on their blog.
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Gratitude For December 2017 Dec 29, 2017

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And now, the grand finale. :) Here's for a great 2018, for Happy Holidays and A Happy New Year!
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Gratitude For November 2017 Dec 28, 2017

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It's a longer one, but it's important. :)
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Gratitude For October 2017 Dec 27, 2017

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Hmm, what did I do that was great in October?
Become a supporter of this podcast:
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